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25.01.2022 Purpose results from doing things according to your values. Living to your values gives you a sense of purpose and that purpose gives life meaning.

24.01.2022 No matter where you are on the planet, uncertainty and fear, restrictions and closures, health and illness have taken a toll. The events of 2020 have brought forth and compounded a common health problem that I like to call 2020 Syndrome.

24.01.2022 TRYING to get your head around some of the abbreviations used when you are navigating retirement living and aged care can be tricky.

22.01.2022 During the past 80 years, there have been various reports of mysterious lights spook lights in the Cooloolabin area.

21.01.2022 The second certainty of existence (the other, notoriously, being taxation) continues to scare us, and as medical science increasingly helps keep the grim reaper at bay, most of us will be able to consider our departure from this world from a distance, if not quite at leisure.

21.01.2022 Research has shown that rheumatoid arthritis clients often have lower potassium and lower cortisol levels.

19.01.2022 A former Wallaby rugby player and now, at 75, one of Queensland’s oldest lifesavers, Dick Cocks is a man who loves being on the go whether it’s stand-up paddle boarding, a gym workout, cycling or just entertaining mates from behind the memorabilia-trimmed bar at his Coolum Beach home.

18.01.2022 A transient Ischemic Attack (TIA) is a mini or temporary stroke and may indicate a larger one is coming as there is decreased blood flow of the brain, spinal cord, or even the eye.

18.01.2022 Being the main carer for a loved one at home can be demanding physically, mentally and emotionally.

18.01.2022 Many find it difficult to navigate technology and hearing difficulties only add to the frustration. Fine tuning devices can help immensely. Here are some tips to make life a little easier for those with a hearing impairment.

17.01.2022 Usually when there is a problem with your liver (or heart), you will be able to see it in your feet.

16.01.2022 Probate is the formal approval of a Will by the court, but it is not needed in all cases.

15.01.2022 If you search Mental Wellbeing on the Queensland Government website, you’ll find a range of ways to strengthen your mental health in this time of extended social isolation.

14.01.2022 Accessibility settings on the smart phone or tablet have been designed to be adaptive. The Android smart phone Samsung, Google Pixel, Oppo, Motorola, Nokia and the Apple iPhone have made these sections easy to navigate, by grouping the appropriate features under Hearing, Vision/ Visibility and Physical and Motor/ Interaction and Dexterity.

13.01.2022 Sadly, the abuse of our elders usually comes from a child or grandchild, who prevails upon them to provide them a benefit. This has the effect of diminishing the resources of the elderly person often at a time when they can least afford it.

12.01.2022 It was July and with caravan in tow, we excitedly left home and headed north west along with a lot of other Queenslanders.

09.01.2022 Why would an expression attributed to a US soldier leave its mark on a generation of Australian kids?

09.01.2022 I’m sure this will support a lot of people’s efforts to naturally improve their health

08.01.2022 Remember when we built our own ships, aircraft, steam engines and farm machinery?

07.01.2022 For months now, Coronavirus has dominated the news and been a word we use every day. For many it has spelt illness and death.

06.01.2022 The fundamental difference with retirement village contracts is that the rights created are not the same as land ownership, and the monies payable at the start and at the end, are very different from the normal buy/sell proposition.

06.01.2022 It can be a frustrating experience when things keep changing. You might have Bing suddenly appear, receive a deluge of advertisements on the browsing pages, or even find it all becomes painfully slow.

05.01.2022 Researchers at the Flinders Medical Centre in Adelaide found 75 per cent of their general medical patients had lower than normal levels of vitamin C, and 40 per cent of the patients sampled over three months had a severe Vitamin C deficiency.

05.01.2022 The lift bridge was used from 1921 until the Moreton Sugar Mill in Nambour closed in 2003.

04.01.2022 Covering 655ha with 65km of tracks, Radar Hill at Parklands north of Nambour, is maintained by the Queensland Parks and Wildlife Service and a mountain bike club.

02.01.2022 We have quite high expectations of retirement. We believe we deserve one and that we will be having something like a very long holiday during our retirement period.

01.01.2022 Grey nomads are hitting the road around Queensland and the Northern Territory, while short getaways and day trips also are helping to scratch the travel itch. Here are some ideas for when the need to make a booking is irresistible.