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Zen Do Kai Balnarring and Red Hill in Balnarring, Victoria | Sport & recreation



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Zen Do Kai Balnarring and Red Hill

Locality: Balnarring, Victoria

Phone: +61 418 319 064



Address: 3041 Frankston-Flinders Road, Balnarring 3926 Balnarring, VIC, Australia

Website: http://peninsulazdk.com

Likes: 766

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24.01.2022 Great News today. Our wonderful friends at Balnarring Primary School have given the OK to return to the gymnasium as of Wednesday the 11th of November. Fantastic! The weather looks to be quite rainy for that afternoon, so taking our outdoor classes inside could not have come at a better time. 4pm Kids Karate ... 5pm Teenage Zen Do Kai 6pm Adult Zen Do Kai If you have booked in for these classes, than this still stands. If you would like to book in, please do so via text to 0418319064. *Important information* All students must sign the register upon entry. After signing in, all students must sanitise their hands. All students must observe social distancing Please be on time. No parents are allowed to enter the gym. No sharing of water bottles Bring your own gloves and shin pads Please do not come to training if you or anyone at your house is feeling unwell. Listen carefully to the Instructors directions. Next week there may be an extra class for kids, due to demand. Then the teen and adult class times will move to an hour later. More news to come. S.P.



23.01.2022 https://facebook.com/events/s/bjma-vic-state-training-day/254975278955399/?ti=icl

23.01.2022 We all know this guy, what he does for BJMA as a whole, but also for individuals in the style, you would have to go far to find a better bloke. He has a real in...sight into Martial Arts, what we do, and life in general. Well worth the listen, and very motivating given the times we are in. Have a listen, and go to the YouTube channel for more awesome conversations, with very amazing people!! #leaveafootprint #covidconversations

21.01.2022 BJMA VIC. A great message from Shihan Peter Smedley in his role as Black Belt Coordinator (Vic) and member of the VLT. This weekend is the Victorian St...ate Training day for all Zen Do Kai and Krav Maga students. 24th May 2020 @ 1pm $0 End of year grading? Your coordinators will use this session as a guide to preperation and what we can help you achieve, they will then discuss this with the VLT and Soke Billy to form a plan on what we feel is best for all members across Victoria. This training day will be counted as an official training day towards your CTP requirements. This will be an online ZOOM session. You can join the training by using your phone, tablet or Computer. To get the most of the training we ask that you join with your camera on. You will enter into a main room and then after a quick welcome you will be placed into your specific group. Topic: BJMA State Training https://us02web.zoom.us/j/82869631333 Meeting ID: 828 6963 1333 Password: BJMAvic https://youtu.be/FsAyw5D5AWU #BJMA #ZDK #ZenDoKai #50yearsStrong #BrothersandSistersbyChoice #KravMaga #BJMAVic #BobJones #MartialArts



20.01.2022 My good mate Kyl Reber, is putting together a group of interviews during this isolation period. I was lucky enough to be his first subject. Its light hearted and hopefully entertaining. Please follow his YouTube channel, and watch as the the Covid Conversations evolve. @kylreber #covidconversations @justbackyourself

20.01.2022 Good morning. ZDK Classes tonight at Balnarring Hall. -5pm Kids Karate... -6pm Teenage ZDK -7pm Adult ZDK Go!

19.01.2022 Soke Billy Manne wants us all to know how proud he is of everyones efforts in the current environment. He understands some of our clubs have had to close, some ...have chosen to close and others are still operating under ever changing circumstances. His message to our instructors and members is that we need to continue support each other. We are strong we need to use our training to give us strength. Where we can we need to take action, thats what martial artists do. If your club has closed use this time to reach out to your members in other ways, prepare for when you reopen, write up lesson plans, do some online learning as professional development. Dont sit in doubt in worry, do something if you can even if it is just 5 push ups. #50years #BJMA #BJMAFamily #brothersandsistersbychoice



18.01.2022 Part 2 of the teasers -

18.01.2022 Hi everyone. The next ZDK Kids Karate Online Zoom Class is Thursday the 27th, from 4pm until 5pm. I hope that you can make it! $10 ticket per household at the link below.... https://www.trybooking.com/BLEYQ See more

18.01.2022 Borders are opening, plans are being made. We are back on baby! https://www.bjmavic.com/2020

18.01.2022 A terrific night of group sessions outdoors. It looked like it was going to rain, but it held off for a #cracker session. Well done folks. More to come.... #zendokai #zendokaimartialarts #bjma #balnarring #martialarts #kidskarate

18.01.2022 Since personal training started many weeks ago, these ladies have been consistently training twice a week. They’ve got to the point now, that they’re motivating each other for #onemoreround and we all know where that ends up. These guys rock. So much laughter. #myfacehurts #beachtraining #intervaltraining #consistent



17.01.2022 Hello folks; These are strangely evolving times we are in at the moment, but with good cooperation and a positive mindset, we will see this out quickly. Classes will go ahead this week, but they will be modified for the current health concerns. For the next two weeks (leading up to school holidays), all students will work solidly on forms, drills and general fitness. That way we reduce the amount of physical contact between each other.... There will not be any self defence practice, or sparring during classes. 1/ Please wash hands upon arrival and leaving. 2/ We are only doing drills, forms and fitness work. 3/ Please do not share equipment or drink bottles. 4/ Please avoid handshakes and backslaps , elbow bumps are a better alternative 5/ No clinches or extreme close contact work please. 6/ If you have any reason to believe you may have had any contact with COVID19 , please lets us know ASAP and seek medical advice. 7/ If you feel unwell, have a cough, sore throat or even sneezing, do not come to training. National Coronavirus Health Information Line (available 24/7) 1800 020 080 By practicing social distancing and pristine hygiene we can help contain the spread of this virus. The containment of this virus will be driven by communities working together. Regards: Shihan Peter Smedley.

16.01.2022 LAST DAY TO ORDER 50TH HOODIES!!! - we can take further 50th BJMA Hoodie Jacket orders - If you would like to order a BJMA 50th hoodie jackets (only) they are $85 each + postage. Email [email protected] with your order by Friday, TODAY and you will receive an invoice for payment over the weekend.

15.01.2022 BJJ at SMAC! Saturdays 11.30am, Wednesdays 11am. Beginners welcome, no experience required. $25 per session. Ivan Rakiti is a great freind and one of Australia...'s best BJJ coaches. To have him teaching regular sessions at Smac Gym is a dream come true. Classes will continue over the summer. Only stopping for boxing day and Jan 2nd. -----message from Ivan----- Saturdays are looking good at Smac in Somerville 11.30am people! Thank all for your support. Looking forward to making it into another great class. Remember folks Im taking you from the beginning of the bjj journey so if you have friends or family keen now is the perfect opportunity to start. This is Self defence Bjj you may not know, not the crash and bash. Hope this appeals to everyone as its meant to. Right now my mission is for you all to learn Self Defence Bjj. Disclaimer. There maybe many real life stories.. Haha. Soon you all soon!

14.01.2022 Hi folks, i am holding a Kids Karate Online Training Session via Zoom this Thursday at 4pm until 4:30pm. All ranks welcome as it will be general training. Tickets are only $10 per household. Purchase online here...... https://www.trybooking.com/BKVKJ

13.01.2022 Teaser number 3 from Soke Bob Jones and Soke Richard Nortons chat, to be released tomorrow morning at 9am as part of our 50th year anniversary celebrations.

11.01.2022 Message from our leadership - Nigel Kendall, Vic Kyoshi Nigel Kendall is one of Victorias longest serving BJMA members/instructors. He has made it his missio...n to visit clubs all around Australia and New Zealand and share the friendship he is famous for. It would be hard to find a martial artist with a bigger heart than Kyoshi Nigel. Nigel reminds us that its good to remind ourselves of the good things that have happened in our past and look forward to our future. https://youtu.be/5J7rscvJaOc #BJMA #BobJones #BobJonesMartialArts #MartialArts #ZDK #ZenDoKai #50YearsStrong #BrothersandSistersbychoice #bushido #ishoa

10.01.2022 Get behind one of our own - Kyl Reber is in the running to be names Brisbanes teacher of the year, across all disciplines of teaching. It is a neck and neck at ...the moment - with you support from across the country we can get Kyl over the line. You need to open the original post by the radio station, press the black writing at the top, and comment CHIKARA. That's it, it will onlt take a second.

10.01.2022 With much appreciation to Balnarring P.S. we got back indoors for formal #zendokai classes for the first time since March! Love it. It’s so good. It’s what we do, and now we can do it......together. #bjma #victoria #morningtonpeninsula #balnarring #zendokaimartialarts #dojo

09.01.2022 Book a private lesson on Zoom!

09.01.2022 Are you training? Have you got a routine? Its time to be self disciplined.

08.01.2022 The next Teen/Adult ZDK Online Zoom session is this Tuesday the 15th at 6pm. We will continue our study of "Lull Before the Storm". All ranks welcome! Grab your $10 ticket below.... https://www.trybooking.com/BLNOO See more

08.01.2022 Hi everyone. A fabulous return to to indoor training sessions this week, with a focus on basic techniques and fitness. This week’s classes will see us start to revisit grading requirements, so we have created two kids timeslots. Classes going forward from now on at Balnarring P.S. gym, will be on Mondays and Wednesdays.... Mondays and Wednesdays 4pm Kids Karate White to Orange Belts. 5pm Kids Karate Blue to Black Belts. 6pm Teenage Zen Do Kai. 7pm Adult Zen Do Kai. With restrictions still in place for one more week, you will need to book your spot via text to 0418319064. Please just book one session per person this week, but if you would like to do two, your name will go onto a waiting list and you will be contacted if there is a spare place. Each session costs $25. *Important information* All students must sign the register upon entry. After signing in, all students must sanitise their hands upon entry. All students must observe social distancing. Please be on time. No parents are allowed to enter the gym. No sharing of water bottles. Bring your own gloves and shin pads. Please do not come to training if you or anyone at your house is feeling unwell. Listen carefully to the Instructors directions. Looking forward to a busy week, and seeing some more familiar faces return to training. Shihan Pete.

07.01.2022 Hi everyone. What great news today. After more restrictions being lifted, we can, from Monday night, resume normal indoor contact training at Balnarring P.S. in groups of up to 20. This means that self defence training and sparring can be practiced once again. There is no need to book in, but classes are capped at 20 students. Class times:... Mondays and Wednesday’s. 4pm Kids Karate-White to Orange. 5pm Kids Karate-Blue and above. 6pm Teenage ZDK 7pm Adult ZDK. So, here we are, with four weeks of training to go before Christmas. It’s been a long, long year, and I’m excited to be getting back to normal training. All aboard! See you soon. Shihan Pete. To opt out reply stop.

06.01.2022 Congratulations what a big year for the Chief, 55years training, 50 years ZenDoKai, 80 years of life and now 10th degree.... Congratulations Soke Robert Jones!

06.01.2022 Richard Norton Three battles.

05.01.2022 Hanging out at @smacgym after some training today, watching @sugar_kanew Kane Watts hit the pads with Matt was a thrill. This bloke goes hard and has a constant hunger and drive. Not only that, he hits like a ton of bricks #boxing #australia #victoria #champion #bjma

05.01.2022 Victorian Clubs. Cancelled 22 March State training day - Soke Billy Manne and the VLT have cancelled all Victorian State run events for March and April. The he...alth and well-being of our members is our primary concern. As a strong community group we must think of all Victorians and Australians at this time and assist in the social-isolation procedures put in place by our Government. Soke Billy has requested the VLT look for alternative dates and that they stay nimble and prepared for future changes. More information will be forthcoming on Tuesday or Wednesday this week regarding further dates and the 2020 celebrations.

04.01.2022 Hi gang. I just sent out an email regarding online lessons. Drop me a line if you didnt get one. P.

04.01.2022 VICTORIANS - State training day for ZDK and Krav Maga.Sunday 20th September, 11am to 2pm.11am - 11.30am Soke Richard Norton - special session11.30 - 2pm Work with your coordinators.

03.01.2022 All states can join us! You asked for it - we have supplied it The accounts upgraded! The trainers are ready... Sessions all start at 1pm (Vic time), sessions will run for 1 to 2 hours. ZDK Coloured belts - Craig Bernotti Brown belts prep for Black - Peter Smedley Black to 1st Degree - Mike Quin 1st to 2nd degree - Michael Clark 2nd to 3rd degree - John Rizzo 3rd to 4th degree - Sam C Kernal 4th to 5th degree - Hamish Preston 5th degrees and above Masters Class - Billy Manne Krav Maga All ranks - Bill KravMaga https://facebook.com/events/s/bjma-vic-state-training-day/254975278955399/?ti=as

03.01.2022 ZDK classes tonight at Balnarring Hall. -5pm Kids Karate -6pm Teenage ZDK -7pm Adult ZDK More self defence training.... Uniforms on. See more

03.01.2022 Online one on one sessions with Shihan Pete, now available. Click on the "Book Now" tab.

02.01.2022 2 things.........

02.01.2022 Send your 10 second clips in NOW!

01.01.2022 Soke Bob Jones and Soke Richard Norton sat down last week for an informal chat, covering the last 50 years. This is a small teaser, just to wet your appetite. ...The full 1 hour and 20 minute interview will be released here on 1st June 2020, 9am AEST. I will put up another two teasers tonight (everything in 3s). A gift from our two Sokes to our members. 50 Years Strong. https://youtu.be/p6MYMPo9SHE #BJMA #50YearsStrong #ZDK #ZenDoKai #BobJones #RichardNorton #MartialArts

01.01.2022 Soke Bob Jones has accepted 10th Degree Black Belt, as of 10pm Friday the 28th. A huge moment to celebrate and remember. At the age of 80, after 55 years of dedication to people, this man has created a system that not only teaches you to defend yourself, but also to keep you healthy and evolving in character as you progress. I know I wouldnt be same person I am today without his system of martial arts. ... Congratulations Chief on this amazing milestone and turning of the page. I know as well that hes already moving into the next chapter. Incredible. #bjma #zendokaimartialarts #australia #martialarts #mentor #success #newzealand #legend See more

01.01.2022 Hi everyone. Theres no need for me to tell you how weird this all is, as it affects everyone, in different ways. All classes are now completely cancelled until further notice. Including the aforementioned "Balnarring P.S. classes this Monday and Wednesday.... Im sorry. Online classes available soon. Stay healthy. Keep moving. Shihan Pete.

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