Zoe Strickland Massage Meditation Hypnobirthing | Medical centre

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Zoe Strickland Massage Meditation Hypnobirthing

Phone: +61 420 504 421

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24.01.2022 Nothing like holding a baby and looking into those innocent eyes to raise those existentialist questions on life . Though I think it’s easy .. we were are here to love and that’s what keeps us all going

22.01.2022 Great initiative ... more homebirth as a matter of normalcy

19.01.2022 I remember my mum saying after our first born being a grandma is all of the fun and none of the responsibility ha ha . It’s also a whole lot of love . Extra love that just bubbles up from a wellspring of maternal love . I love supporting couples prepare for their baby’s birth consciously and without fear ( and marinating in love ) 2 places left at nov 22 hypnobirthing class

19.01.2022 Helpful arnica

18.01.2022 First zoom meditation

18.01.2022 Reminding all that Birthing Doula Shelly has her clinic and pre natal massage therapy at Stratford natural therapies on wed and Thursday’s .

17.01.2022 Heart melt ... who said babies don’t smile at 2 weeks old. Jacob and Oliver enjoying some nose rub! . Grandma can’t wait for cuddles soon ... #oxytocinrush

17.01.2022 Excited to share that Shelley will be joining us at Stratford natural therapies on Wednesday’s and Thursday’s starting next week . Shelley will be offering pregnancy massage as well as all her other wonderful birth support services. For Bookings and further info call Shelley directly :)

17.01.2022 SUNDAY MAY 17th - There is a place for one more couple at the mindful mamma hypnobirthing course ( limited to two couples with face to face courses at the moment) Would you like to join us ? :)

17.01.2022 I have news ..... at the end of Nov/ early Dec we will be moving down to the Sunshine Coast to be nearer our big baby, his lovely wife and our little grandbaby . I look forward to setting up and facilitating mindful mamma hypnobirthing in the Sunshine Coast . It has been an absolute pleasure and privilege supporting women and their partners on this sacred journey and ever grateful for the support and endorsement of my work from wonderful Cairns midwifes . My last class in cairns is Sunday 22 nov and I have 2 spots left . Thank you thank you everyone . New adventure unfolding ...

16.01.2022 Yay ... Pregnancy massage back at Stratford natural therapies in my room on Wednesday and Thursday with Birthing Doula Shelly . Contact Shelley directly for info and booking

14.01.2022 A last place has just become available at October 25th hypnobirthing class . Message me if you have would like book in

13.01.2022 2 places avail nov 22 hypnobirthing ..... my last class in cairns for a while until I poss return fir a workshop ......such a beautiful message from a client .. and a heartwarming image of love , peace , fulfillment ..... Thanks for trusting me with sharing. Hi Zoe, yesterday Beth delivered our baby boy at home. It was such an incredible experience and our daughter was here to witness it all. It was everything we hoped it would be and more! I wanted to thank you because if not for you I would probably not have considered home birth! Such a different experience to my last birth and I'm so grateful! Xx

12.01.2022 Joining a hypnobirthing class is a wonderful opportunity to get really nesty #cairnshypnobirthing

12.01.2022 The purple line........... Vaginal examinations are embedded in our birth culture, and it's so hard to get away from the concept that examinations don't tell yo...u when your baby will be born. It's also a source of really worry, which is why it often comes up in questions on my classes. However many women who are uncomfortable with vaginal examinations, smear tests or have a history of sexual trauma, don't know that they can decline this, or that there are other ways of assessing progress in labour. One of these many indicators is the purple line. Research shows that over 70% of women have a line that runs up from the anus to the coccyx during labour. This image is an approximation, but is a clear indicator progress. As a therapist I see vaginal examinations as a psychological as well as physical intervention, this means that we can have a physical response based on our thoughts on feelings in this situation which can slow labour down. It can also cause a sense of hopelessness if things aren't happening as quickly as you like, which in turn can create anxiety. If you have done hypnobirthing you will know the impact of anxiety on birth. Always remember that "your cervix is not a crystal ball", progress is much more complex than that. I've popped a brilliant blog by Rachel Reed inThe purple line........... https://www.google.com//09/14/the-assessment-of-progr/amp/ See more

09.01.2022 Brilliant video from Philippa ..for toning our abs underneath all that squishy goodness ) !!! https://www.facebook.com/NurturedFitness/videos/642631843114605/

08.01.2022 Trust your body ..think less...prepare with techniques for relaxation responses that support a cascade of love and birth hormones ... have avail for one couple at August 2nd hypnobirthing , ( sept full) October 25th open #cairnshypnobirthing

07.01.2022 Wanting a waterbirth at the moment? Not sure how COVID-19 influences your choice? This great summary by @mindfulmidwife should help... Recently I have been hear...ing reports from midwives and pregnant women about hospitals closing their birthing pools and not allowing women to use them at this time amid fears about whether it’s safe in light of COVID-19 Will the water contribute to the spread of the virus? Expert researchers at Oxford Brooks University have brought together research on the use of water immersion during the current global pandemic. The statements made are really reassuring for women wanting to use water. Key points below taken from the extremely wonderful @drsarawickham Water immersion for healthy women is associated with a number of beneficial maternal outcomes with no known adverse risks to the neonate. COVID-19 is not a waterborne virus, therefore the water environment dilutes respiratory droplets and faecal contamination potential. In the Coronavirus context, water immersion presents a lower risk of contamination risk for Midwives compared with bed birth because it promotes the use of social distancing without interrupting normal midwifery care. The birthing pool environment presents a natural barrier between the woman and her Midwife. Water immersion for labour and or birth should be supported and encouraged as an effective method of analgesia. Burns E, Feeley C, Venderlaan J et al. (2020). Coronavirus COVID-19: Supporting healthy pregnant women to safely give birth. Oxford: Oxford Brookes University. Photograph:@evarosebirth #Repost @mindful.midwife #waterbirthcovid19 #39weekspregnant #40weekspregnant #dueanyday #babysduedate #positivebirth #birthchoice #positivebirth #waterbirth #waterbirths #covid19pregnancy #duein2020

05.01.2022 Story time with Miss Zoe ...delighted to be reading stories for the Djarragun College community. With the help of Chubbs of course! They are being posted on their fb wall and I have permission to share here too.

03.01.2022 Mindful Mamma uk news letter - but a lovely video embedded by Sophie showing how to use the techniques during a contraction wave - next Cairns classes July 5th august 2nd ,September 27th , October 25th

03.01.2022 Happy midwives day to all you wonderful special people ... what an honour to herald in new human life .. thank you for your wonderful with woman work

02.01.2022 I just became a grandma ( well zeema is my assumed new title !!! ) and my heart is bursting ... oxytocin overflowing ... and arms aching for a hug as soon as we can travel. New life .Nothing more magical. Welcome baby Oliver Elliot, wrapped up like a little burrito .. and so well done Laura and Jacob

01.01.2022 Sharing an update on hynobirthing classes :) I am running mindful mamma hypnobirthing sessions on ZOOM as one to one sessions for couples. - This is formatted as 4 x 1 hour sessions ( may be a bit longer) at the group fee of $295 per couple - The fee includes the usual full resource folder and 9 track mindful mamma course MP3's for home practice. Both can be mailed or shared via drop box. These sessions can be planned at your convenience and my availability. I am still r...unning the regular monthly class on a face to face basis but limited to two couples per session - this gives us more than adequate space around each other, in a large airy studio with high ceilings. We have plenty of hand santizer and are following all the safe practice guidelines. Dates for these sessions May 19th , June 14th and July 5th. If there is demand over and above 2 couples I can look at putting on extra dates. Wishing you all peace and ease with your pregnancy at this difficult time - now more than ever a helpful time to learn life skills for your mind and for birth - namaste See more

01.01.2022 Bookings open for June 21 and July 5th hypnobirthing class. Keeping nice and small just 3 couples per class . Like to join me ?

Zoe Strickland Massage Meditation Hypnobirthing | Medical centre