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Zone123 Gym in Maroochydore, Queensland | Gym/Physical fitness centre



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Zone123 Gym

Locality: Maroochydore, Queensland

Phone: +61 412 604 810



Address: 32 Wises Rd 4556 Maroochydore, QLD, Australia

Website: https://zone123.com.au

Likes: 1311

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25.01.2022 Day 3 Tool box for 8 Week Challenge- Portion control rating!



24.01.2022 Tuesday Boxing

24.01.2022 Wednesday Stretching

24.01.2022 6 Week Challenge results are coming in and Sally smashed it! Well done Sally



22.01.2022 Can you spot yourself in this Tuesday Morning workout????

19.01.2022 TUESDAY BOXING

18.01.2022 Tuesday Morning Core workout in one of our Virtual Rooms. Make a comment below to get a free trial.



17.01.2022 Cancer workout at Zone 123 Gym

17.01.2022 Monday at Zone123Gym

16.01.2022 Our 9:30am ladies getting it done

16.01.2022 MOTIVATION MONDAY 10 tips on keeping those motivation levels high https://www.realbuzz.com//top-10-motivational-tips-for-fi/

16.01.2022 Saturday morning boxing at Zone 123 Gym



15.01.2022 Tuesday’s Aries Workout

15.01.2022 Day 3 Tools for your 8 Week Challenge- Commitment to Succeed even when you don’t want to!

13.01.2022 Great results for Week 3, Mandy!! Keep up the good work

13.01.2022 Sick of salad???? Try these 5 alternatives to incorporate green vegetables into your diet https://chopra.com//5-ways-to-get-more-greens-without-eati

12.01.2022 Portion Control Eating for all members out there who need to learn some new strategies for controlling the intake of food. https://vimeo.com/389425116/e1f30c9aff

11.01.2022 TUESDAY @ Zone123

11.01.2022 Hard work and commitment certainly pays off!!! Well done Rach! 20kgs down in 6 months - awesome effort! Enjoy your weekend celebrating

10.01.2022 Member of the month! Rachel has killed it! Not only this month but through the 3 months of online training she has been the most consistent To top off the month Rachel also hit a target of 20kg weight loss. Well done!

07.01.2022 Another great Virtual session this morning, if you need some accountability with your workouts Zone 123 can deliver! https://vimeo.com/407447595/c9d6f34555

03.01.2022 Monday morning workout at Zone 123 Gym

03.01.2022 If you’re not already a member ask to join the Zone123 Gym Group! We are offering free support for you and your loved ones through this odd time covering mental and emotional health, nutritional guidance and snippets of our virtual workouts!

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