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ZULU FITNESS in Avoca Beach, New South Wales, Australia | Gym/Physical fitness centre



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ZULU FITNESS

Locality: Avoca Beach, New South Wales, Australia

Phone: +61 424 423 698



Address: Avoca Drive 2251 Avoca Beach, NSW, Australia

Website: http://www.zulufitness.com.au

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22.01.2022 Zulus!!....The RAV4 must go....(Jules gonna be cycling till she goes!) We got the ding on the front bumper repaired by Dean, All About Bumpers - he comes to you. He did a Grouse job...& all in less than 4 hours...didn't lose use of car for 2days as per the norm. Looking for $13500,full service history....previous owned by 2 careful,old lady drivers :) ....over 40yrs old!!



14.01.2022 Our last Monday morn, Jab/TRX class - & without Yollie! Well done all for your hard graft......& your beautifully behaved Cherubs :) ......TRX tomorr, last Tues 6am & 9.30am......& 6pm Circuit (& ale).....hope to see you there. Our last Tuesday!!

08.01.2022 Done & Dusted....our last Wednesday Circuit......again, Peeps, inspiring stuff: PB's on the rower, on our last day - talk bout saving Best for Last!!.......Zulus LAST 2 classes in Avoca Beach...tomorrow Thurs 30/4: TRX/Cardio 6am, & TRX 9.30am.....come strut your stuff one last time with us......& pick up a set of straps/ DVD :)

03.01.2022 Well done, Tue 6am TRX'rs...& thanks for coming to our last Zulu 6am Tues class!!...... It's been quite something to see how you've all progressed, strength & flexibility wise....& perhaps the best thing - pushing the envelope (upside down!) & going outside your comfort zone......... Ya gotta come show us your stuff in Scotland. Thanks for your great support over the years :)



01.01.2022 SUSPENSION TRAINING COURSE * 3 CECS * $100pp * 4 HOUR COURSE SAT, 9th of MAY 12 TILL 4PM VENUE: ACTION BOXING AND FITNESS (NEWCASTLE)... 17 Church Street, Wickham, Newcastle, NSW 2293 http://www.actionboxing.com.au/ The four hour course will give you the confidence to put your clients through a full body Suspension Training workout. Owning a Suspension Trainer allows you work out anywhere: at home, in a garage and outdoors. Your clients can achieve a solid core and increase their muscular endurance. If they are doing sports of any kind or just want better posture, strength and flexibility, Suspension Training will deliver those results. The course also covers anchoring systems; safety; the basic exercises with progressions; our favourite challenges and modifying workouts for mixed abilities. Contact Jules on [email protected] to book or call Jules on Tel: 0424423698 for more information.

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