Plus Fitness 24/7 Gregory Hills | Sports & recreation venue

Plus Fitness 24/7 Gregory Hills

Phone: +61 2 4646 1055

Address: Rodeo Rd 2557 Gregory Hills, NSW, Australia

Website: http://www.plusfitness.com.au/

Likes: 961

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

13.02.2022 Struggling to get started on your New Year’s Fitness Resolutions? Well now’s the perfect time to get ‘Back on Track’ with your 2022 health and fitness goals! Join Plus Fitness Gregory hills during February for only $6.50 per week for the first 4 weeks! PLUS we’ve waived the Joining Fee! That’s a huge saving of up to $140! Your Plus Fitness membership will include these amazing benefits:... No Lock In Contract putting YOU in control of YOUR membership! A Great Range of Classes Free Member Workout App Free 'Membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start Sign up online https://plusfitness.members.clubware.global/606e48ab/signup or in club today!#plusfitnessgregoryhills #gregoryhills #gledswoodhills #thehermitage #oranpark #catherinepark #harringtonpark #curranshill #mtannan #rossmore #bringelly #kearns #catherinefield#fitnessmotivation

11.02.2022 Get those legs pumping! #gregoryhills #oranpark #catherinepark #harringtongrove #curranshill #mtannan #gledswoodhills #kearns #bringelly #rossmore #legday #gymmotivation #plusfitnessgregoryhills

03.02.2022 Dedication & determination! #plusfitness #gregoryhills #gledswoodhills #oranpark #catherinepark #catherinefield #bringelly #kearns #curranshill #mtannan #smeatongrange #gymmotivation #plusfitnessgregoryhills

24.01.2022 Try these resistance band stretches demonstrated by Alicia! Great for the hip flexors & glute activation! #gregoryhills #plusfitnessgregoryhills #gymmotivation #harringtonpark #harringtongrove #gledswoodhills #mtannan #smeatongrange #oranpark #catherinepark#catherinefields

24.01.2022 Happy Monday guys! You are only one workout away from a great week! #plusfitnessgregoryhills #gregoryhills #gledswoodhills #curranshill #mtannan #catherinepark #oranpark #catherinefield #bringelly #smeatongrange #plusfitness #contentcreation

23.01.2022 Don't forget to put your weights back & keep the burn going #plusfitnessgregoryhills #gregoryhills #gledswoodhills #harringtonpark #oranpark #catherinepark #curranshill #mtannan #smeatongrange #bringelly #gymchallenge #gymmotivation

23.01.2022 The only way you see results is if you stay consistent. #plusfitnessgregoryhills #gregoryhills #harringtongrove #harringtongrove #oranpark #catherinepark #catherinefield #curranshill #plusfitness #contentcreation#stayfocused

21.01.2022 Have you done your cardio today? #gregoryhills #gledswoodhills #harringtongrove #harringtonpark #oranpark #catherinepark #kearns #bringelly #rossmore #curranshill #mtannan #smeatongrange #plusfitness#gymmotivation #plusfitnessgregoryhills #cardio

21.01.2022 Start your week off the right way #plusfitness #plusfitness247 #gym #motivation#plusfitnessgregoryhills #gregoryhills #gledswoodhills #harringtonpark #oranpark #curranshill

21.01.2022 Sunday’s are for Squats!! #plusfitnessgregoryhills #gregoryhills #gledswoodhills #harringtonpark #harringtongrove #oranpark #catherinepark #smeatongrange #curranshill #mtannan #rossmore #squats #legworkout

19.01.2022 Join our 6 Week Fitmas Challenge starting Monday 9th November! Keep up with your training during what is traditionally a busy time of the year for everyone, the 6 weeks leading into Christmas. Stay motivated and on track with your health and fitness goals by competing in this 6 week challenge. Need inspo? Head to the workout tile and select from a wide range of total body and 2 day split programs.... You could win the following Plus Fitness Christmas Hamper valued at $190 which includes: Myzone MZ-3 Fitness Tracker Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness

18.01.2022 DONT MISS OUT !!@powerhousesuppsau are holding an online One Day Sale exclusively for Plus Fitness Members this Friday the 15th of January. Get up to 60% off Supplements Sitewide FREE showbag for the first 100 customers #plusfitness#plusfitnessgregoryhills #gregoryhills #gkedswoodhills#oranpark #harringtonpark #curranshill #mtannan #plusfitness247 #yourlocalgym #poweredbypowerhouse

18.01.2022 Train together! It's fun, keeps you motivated & makes you work harder #gregoryhills #oranpark #catherinepark #harringtonpark #gledswoodhills #kearns #rossmore #curranshill #mtannan #smeatongrange #gymmotivation #plusfitnessgregoryhills

18.01.2022 Happy weekend guys! Get a buddy to help you out in the gym or ask one of our friendly staff! #plusfitnessgregoryhills #gregoryhills #gledswoodhills #harringtongrove #harringtonpark #oranpark #catherinepark #curranshill #mtannan #trainingbuddy

17.01.2022 Don't forget to do balancing exercises! They keep your mind sharp and prevent injuries. #plusfitnessgregoryhills #gregoryhills #gledswoodhills #oranpark #catherinepark #harringtonpark #harringtongrove #smeatongrange #curranshill #plusfitness #contentcreation

17.01.2022 The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols;... Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support! #plusfitnessgregoryhills #gregoryhills #gledswoodhills #harrringtongrove #harringtonpark #oranpark #oranparktown #catherinepark #curranshill #kearns #bringelly #plusfitness247 #yourlocalgym

16.01.2022 We just wanted to help clarify the new restrictions placed by NSW Health. Please find the details below: Who has to wear face masks? From midnight Saturday, residents in Greater Sydney including Wollongong, Central Coast and Blue Mountains will be required to wear masks in certain indoor settings.... Children aged 12 and under are exempt but are encouraged to wear masks where practicable. Where do you have to wear face masks? Face masks are mandatory in the following indoor settings: shopping (retail, supermarkets and shopping centres) public and shared transport (including in the waiting area: a bus stop, train platform or taxi rank) indoor entertainment (including cinemas and theatres) places of worship hair and beauty premises Face masks will also be mandatory for all staff in hospitality venues and casinos and for patrons using gaming services Specifically, any individual who enters or works in the following premises will be required to wear a mask: All retail or business premises that provide goods or services, including: supermarkets shopping centres, but not a recreation facility (indoor) in a shopping centre bank branches post offices hairdressing salons nail salons beauty salons tanning salons waxing salons spas tattoo parlours massage parlours betting agencies gaming lounges Other indoor premises including: entertainment facilities gaming areas in licensed premises (including casinos) premises, including places of public worship, being used for public worship or religious services residential aged care facilities (visitors, not residents). We hope it helps!#plusfitnessgregoryhills #gregoryhills

16.01.2022 We have a wide variety of equipment in our Exclusive Ladies Room! Come have a look today! #plusfitnessgregoryhills #gregoryhills #gledswoodhills #oranpark #catherinepark #harringtonpark #harringtongrove #curranshill #mtannan #smeatongrange #bringelly #rossmore #kearns

15.01.2022 When you feel like quitting, think about why you started! Keep going #plusfitnessgregoryhills #gregoryhills #gledswoodhills #oranpark#harringtonpark #catherinepark #curranshill #smeatongrange #mtannan #harringtongrove #consistency

14.01.2022 Happy Aussie Day! #gregoryhills #gledswoodhills #oranpark #catherinepark #harringtonpark #catherinefield #kearns #rossmore #curranshill #mtannan #smeatongrange #harringtongrove #gymmotivation #plusfitnessgregoryhills

13.01.2022 Push harder than yesterday if you want a different tomorrow!! #gregoryhills #harringtonpark #oranpark #catherinepark #curranshill #gledswoodhills #plusfitnessgregoryhills #exerices #lovefitness #fitnessjourney #fitnessgoals #personaltrainer #plusfitness #sydneygym #workoutroutine

13.01.2022 Game 2 is here! Will NSW fight back and set up an epic decider for game 3 or will QLD take out the series? #plusfitness247 #plusfitnessgregoryhills #yourlocalgym #stateoforigin#gregoryhills

12.01.2022 It's here! Who will you be backing to take out the 2020 State of Origin series? #blues #maroons #stateoforigin #plusfitness #plusfitness247 #YourLocalGym#plusfitnessgregoryhills #gregoryhills

12.01.2022 Wrap up your 2020 with a good workout!! Enjoy your evening and see you in the gym next year #gregoryhills #gledswoodhills #oranpark #smeatongrange #harringtonpark #catherinepark #thehermitage #catherinefield #kearns #bringelly #mtannan #curranshill #plusfitnessgregoryhills #gregoryhills #exerices #lovefitness #fitnessjourney #fitnessgoals #personaltrainer #plusfitness #sydneygym #workoutroutine

11.01.2022 Our staff is always there to support our members!! Need any assistance, don’t hesitate to ask #gregoryhills #harringtonpark #oranpark #curranshill #mtannan #gledswoodhills #smeatongrange #kearns #bringelly #rossmore #plusfitnessgregoryhills #exerices #lovefitness #fitnessjourney #fitnessgoals #personaltrainer #plusfitness #sydneygym #workoutroutine

11.01.2022 Group workouts are more fun!! Bring a friend along & smash your workout goals!! #plusfitnessgregoryhills #gregoryhills #harringtongrove #harringtonpark #oranpark #gledswoodhills #curranshill #mtannan #smeatongrange #trainingbuddy

07.01.2022 Start your NEW YEAR with a chest workout!! Setup your new year fitness goals today!! #gregoryhills #kearns #catherinefield #gledswoodhills #harringtonpark #oranpark #oranparktown #catherinepark #curranshill #mtannan #plusfitnessgregoryhills #exerices #lovefitness #fitnessjourney #fitnessgoals #personaltrainer #plusfitness #sydneygym #workoutroutine #yourlocalgym

07.01.2022 Even tho our gym is nice and chilly, please make sure you drink plenty of water whilst exercising (we have free chilled water), the affects of the heat can creep up on you when you least expect it. Make sure you cool down sufficiently after your workout before going outside into the heat. ( you don’t want to pass out in the car park) Please also check in on elderly family and neighbors to make sure they are coping ok... Stay safe! #hotweather #heatwave #staysafe #staycool #plusfitness247 #plusfitnessgregoryhills #gregoryhills #oranpark #catherinepark #harringtongrove #harringtonpark #gledswoodhills #curranshill #stayhydrated #drinkplentyofwater

07.01.2022 Plus Fitness and @guysebastian are getting behind ‘Aus Music Month’ this November and supporting all the great Aussie acts we all know and love! So the next time you head to your local Plus Fitness, make sure you choose an Australian music act from the Crowd DJ kiosk and support Aussie music! #AusMusicMonth #AustralianPlayed #crowdDJ #guysebastian @crowddj @nightlifemusic #plusfitnessgregoryhills #gregoryhills

07.01.2022 Make your workouts fun & join forces with friends, family or a trainer to keep you motivated! #gregoryhills #plusfitness #gymmotivation #plusfitnessgregoryhills #gledswoodhills #harringtonpark #oranpark #catherinepark #curranshill #thehermitage #smeatongrange #rossmore #catherinefield #mtannan #trainingbuddy

05.01.2022 MOTHERS DAY SALE !! Give Mum the gift of health & Fitness & PAY NO JOINING FEE + GET YOUR 1st 4 WEEKS FOR FREE! Valid 6th / 11th MAY (Mums only) Join Plusfitness Gregory Hills and receive No Joining Fee... 1st 4 Weeks Free No Lock In Contract Complimentary Tailored Fitness Program Free Member App with 1000+ Exercises What are you waiting for? Click the link to find out more! https://plusfitness.members.clubware.global/606e48ab/signup #plusfitnessgregoryhills #gregoryhills #gledswoodhills #oranpark #catherinepark #harringtonpark #mtannan #curranshill #kearns #smeatongrange #gymmotivation #fitness ##healthylifestyle

03.01.2022 Happy Australia Day to everyone from the team at Plus Fitness! Don’t forget we are open 24/7 so there is no excuse to not fit in a quick workout! #australiaday #plusfitnessgregoryhills

03.01.2022 Need help? we've got you covered! Our friendly staff will show you around & help customise a plan for you #gregoryhills #gledswoodhills #oranpark #harringtonpark #harringtongrove #curranshill #mtannan #smeatongrange #kearns #catherinepark #catherinefield #bringelly #rossmore #plusfitnessgregoryhills #exerices #lovefitness #fitnessjourney #fitnessgoals #personaltrainer #plusfitness #sydneygym #workoutroutine

02.01.2022 Wishing all our members and their families a Happy & Healthy 2021 Stay Safe & Enjoy #happynewyear #2021 #staysafestayhome#plusfitnessgregoryhills #gregoryhills

02.01.2022 Your health is our top priority #plusfitnessgregoryhills #gregoryhills #gledswoodhills #oranpark #kearns #curranshill #mtannan #smeatongrange #gledswoodhills #smeatongrange #plusfitness #contentcreation#cleanliness

01.01.2022 Happy Monday!! Start the week strong with a great workout #plusfitnessgregoryhills #mondaymotivation#gregoryhills #gledswoodhills #smeatongrange #curranshill #kearns #harringtonpark #oranpark #rossmore

01.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. #plusfitnessgregoryhills #plusfitness247 #yourlocalgym

01.01.2022 DEAR MEMBERS- PLEASE NOTE YOU DO NOT NEED TO WEAR A MASK INSIDE THE GYM To ensure the safety of anyone who enters our facility, we are fully trained and aware of all preventative measures that we can take regarding COVID-19. Health and safety, hygiene and cleanliness has been a top priority with us right from the start. We are here to continue to serve you Now is not the time to be complacent. We ask you to continue to do your part by;... Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering it's OK to skip a training day!#plusfitnessgregoryhills See more