Anytime Fitness in Newton | Sport & recreation

Anytime Fitness

Locality: Newton

Phone: +61 8 8426 8606

Address: 176 Gorge Road 5074 Newton, SA, Australia

Website: https://www.anytimefitness.com.au/gyms/au-1644/newton-sa-5074/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FANS ARE NOW IN USE

24.01.2022 A friendly reminder to all to please bring/use a towel when training. Your health and safety is our top priority! Along with this, you should: - Sanitise upon entry and throughout your workout - Keep 1.5m from others - Wipe down equipment before and after use We thankyou in advance for following the club rules, and can’t wait to see your faces tomorrow

24.01.2022 Great News! We will be re-opening from 11:59pm this Saturday night

23.01.2022 Did you hear we extended our Purple Wednesday Offer? Yes it CONTINUES ONLINE!! Now that our gyms are back open, you can be training by tomorrow! Follow the link and kickstart your summer fitness journey bit.ly/2Sn0yTA OR click the link in our bio

22.01.2022 Did you hear that our Purple Wednesday sale HAS BEEN EXTENDED? You heard right, join before the end of November and receive a $10 joining fee and THE REST OF 2020 FREE! Have a friend that wants to join? Sign up and receive $50 credit for every friend that joins Give us a call on 8426 8606 to secure your fitness journey today!

22.01.2022 JOIN ONLINE Have you been thinking about joining Anytime Fitness Newton? Now's your chance! Gain access to: - 24/7 access - Rewardle: rewards just for training - Access to over 400 + clubs in Australia and 4000 clubs worldwide... Join now and train tomorrow bit.ly/2Sn0yTA

21.01.2022 Chest and Triceps workouts just for our lovely members and future members at Anytime Fitness If you love these workouts, download and check out our AF workout app!

21.01.2022 We believe in you

21.01.2022 Virgin Pina Colada Bringing in the new year with this little gem! Ingredients:... 150ml pineapple juice 50ml coconut milk 25ml lime juice ice cherry , to garnish For the mock rum syrup 100g dark brown muscovado sugar 1 pineapple , a few strips of skin, plus leaves to garnish 5 black peppercorns 5 cloves 1 cinnamon stick Method 1. To make a mock rum syrup, put the dark brown muscovado sugar and 200ml water in a saucepan, stir well and heat gently until the sugar has dissolved. Add a few strips of skin from the pineapple, add the black peppercorns, cloves and a cinnamon stick, then bring to the boil. Turn off the heat and leave to infuse until cold. Strain into a jug and set aside in the fridge until needed. Will keep for up to three days. 2. Pour the pineapple juice into a tall glass, and add the coconut milk and lime juice. Stir gently. Fill up the glass with a handful ice then slowly add 25ml of the syrup so it sinks to the bottom. Garnish with pineapple leaves and a tinned cherry.

20.01.2022 Friendly reminder that we are Unstaffed This Monday for the Labor Day Public Holiday Have a Great Weekend, stay Safe and we will be back in on Tuesday to continue to help you out

20.01.2022 Anytime Fitness S.A. is celebrating its 10th BIRTHDAY and we want YOU to help us celebrate with $10 joining!!!! Call 8426 8606 for more information or come in club and let us help you out! Just press the link below to book an appointment and secure your spot for our birthday deal Appointment Link: https://af247.club/sa10n... OR refer a friend who joins and you both will get $50 credit! Just press the link below: https://af247.club/r50n A good deal and referral credit!! WOW

20.01.2022 Alicia and Dom are clearly pretty happy to be in today Did you hear our sale got extended? $10 Joining Fee AND THE REST OF 2020 FREE Along will this we can also guarantee some laughs when in club Staff in until 8pm tonight, start your healthy journey today

20.01.2022 TIME IS RUNNING OUT! Join in on the fun and challenge yourself with our 8-week nutrition and training program!!! Starts the 28th of September, and we want YOU to secure your spot in this fitness adventure, to get you on track with your fitness goals. For more information call our friendly staff on: 8426 8606

19.01.2022 HOW TO STAY HEALTHY AND SAFE IN THE GYM: Bring a towel and utilise it on equipment- No towel, No train. Sanitise upon entry and throughout your workout using our sanitising stations. Wipe down equipment before and after use. Keep 1.5 metres from other people at all times (our equipment is socially distanced!)... Stay home if you are unwell or symptomatic. Re-rack your weights on the correct weight rack. Thankyou for doing your part to stay healthy AF

19.01.2022 IT'S BACK! Come down to the club to check out the Evolt360 Scanner. The world's FIRST intelligent Bioscan The Evolt360 provides you with a complete picture of your overall wellness and helps you to achieve your health & fitness goals... Mobile app access & print out copy of results Body composition scan Macro-nutrient profiling Progress dashboard & tracking Social community See our friendly staff for more details & to get started with your scan today

19.01.2022 Looking for an Essential Strength workout?.... Well here you go! And remember, you can find more workouts on our Anytime Fitness App

19.01.2022 Baked Spinach Mushroom Quesadillas!!! YUM YUM Check out this deliciously crispy quesadilla recipe, all you'll need is: 4 tortillas Olive oil (enough to lightly coat the tortillas)... sliced mushrooms (as many as you want) 1 cup shredded mozzarella 3 cups roughly chopped spinach Tip: beans, mince, avocado and onion are all great ingredients to add as well! Method: Preheat the oven to 200 degrees Celsius. Place the mushrooms in a microwave-safe bowl, and microwave for 2 1/2 to 3 minutes to soften them. Drain the mushrooms and set aside. Tip: You can even sauté the mushrooms in coconut oil instead. Lightly brush one side of each tortilla with the olive oil and place on a baking sheet, oiled side down. Distribute the mushrooms, spinach and mozzarella, evenly over half of each of the tortillas, and fold the other half over top. Bake the tortilla for about 6 minutes, then flip each over and bake for another 6-7 minutes, until the cheese is melted and the outside of the tortillas is brown. Next just take it out of the oven and get ready to enjoy!! Don't forget to comment and tell us how yours turned out.

17.01.2022 OCTOBER CHALLENGE WINNER ALERT Naveen won our October challenge for "most cleans in one minute" with a whopping score of 42 reps! Congrats Naveen on winning our Clay and Co Voucher, can't wait to see you smashing next months challenge NEW CHALLENGE ALERT- For November our new challenge is how many crunches can you do in a minute? See staff to count the crunches and go in the running to win a new November prize!

16.01.2022 When you look forward to a sneaky delicious treat that is easy and tasty! Protein Rice Krispies Treats Recipe Prep time: 5 minutes... Freeze time: 30 minutes Ingredients: Coconut oil 4 cups brown rice crisps (or classic Rice Krispies) cup all-natural peanut butter (or other nut butter), partially melted cup brown rice syrup 3 scoops vanilla protein powder 1 teaspoon vanilla Preparation 1.Grease a 9-inch by 9-inch pan with coconut oil or line it with parchment paper. Set aside. 2.In a medium bowl, mix together melted peanut butter, brown rice syrup, protein powder and vanilla until it forms a dough consistency. 3.Add brown rice crisps to the peanut butter mixture. Use your hands to gently fold the rice crisps into the mixture. Then, pour mixture into the pan. 4.Using a spatula, spread mixture out evenly and press into pan so the bars are compact. 5.Place into freezer for at least 30 minutes, Before serving or storing, use a sharp knife to cut your treats into squares. Pro Tip Do not substitute honey or agave for brown rice syrup, since this sticky ingredient is essential to the recipe’s texture.

16.01.2022 Spring has sprung and Summer is just around the corner! Let us help get you ready for the beach, be apart of our community here at Anytime Fitness Newton. 24/7 access... Free Group Classes Free Personal Trainer Consultation Access to AF Health HUB - for Daily workouts, Live workouts nutritional advice and recipes, fitness tips and some support to get you to your goal Access to the Anytime Fitness Workouts app - over 1.100 workouts to choose from Access to 4,000 clubs world wide with 40+ in South Australia. Join with us this month and go in the Drawer to WIN $5000 Follow the below link for your exclusive, online special! bit.ly/2Sn0yTA

16.01.2022 Light and Easy Chicken Salad Calories: 191 Protein: 18 g Carbs: 13 g Fat: 8 g... Fiber: 2 g INGREDIENTS: -Chicken Breasts -Pecans -Grapes Green Onion -Mayo -Greek Yogurt -Mustard -Herbs & Spices INSTRUCTIONS: 1. Cook and Shred Your Chicken: Cook your chicken either roast, boil, grill or pan sear. Once your chicken is cooked, then shred it using forks or my stand mixer method mentioned above. 2. Make the Sauce: Most chicken salad sauces have a mayonnaise base. However, for this chicken salad I use greek yogurt, mustard, a small amount of mayonnaise, lemon juice, smoked paprika (for a smoky flavor), sage and garlic powder. This sauce is savory and tart but balances so well with the chicken and sweet grapes. 3. Add Extras: Most people add fruit, hardboiled eggs, celery, nuts or onions for a little added flavor. 4. Mix: Add your chicken, sauce and extra ingredients to one bowl. Use a large wooden spoon and stir everything together. ENJOY

16.01.2022 Thank you to our wonderful members for remembering to wipe down the equipment after use. We greatly appreciate you all. Keep up the hard work!!!

16.01.2022 Last chance to join in on our sweet birthday deal!! Birthdays only come once a year so don't miss out on this opportunity Just click the link below to join online Link: https://bit.ly/2Sn0yTA

14.01.2022 Look what we found!! Another colour-filled recipe These stuffed bell peppers are a sure winner on our deliciousness scale, and we have even found some alternative ingredients for those looking to add more protein into their diet or for those who simply want a vegan option All you'll need is: ... 1 pound lean ground beef OR chickpeas 4 mushrooms chopped 2 ribs of celery chopped thinly 1 medium onion chopped 2 cloves garlic minced 1 tomato 2 tablespoons concentrated tomato paste 2 tablespoons basil 1 tablespoon oregano 1 1/2 cups cooked black rice 1/4 cup chopped parsley 6 bell peppers optional ingredients: Corn Cheese Recipe: Preheat the oven to 350 degrees F. Brown the ground beef (or chickpeas) in a frying pan over medium high heat for 5 minutes or until cooked almost through. Add the mushrooms, corn kernals (if adding), chopped celery, onion and garlic and cook until vegetables are softened. Stir in the diced tomatoes, tomato paste, basil and oregano . Season with spices of your choice and cook for 15 minutes. Stir in cooked rice and chopped parsley and cook for another 5 minutes or until the rice is warmed through. Meanwhile, cut off the tops of the peppers and spoon out the ribs and seeds, then rinse. Lightly sprinkle the inside of the peppers with salt and place in a microwave safe dish with 1/4 cup water. Cover with plastic wrap and microwave for 5 minutes or until they start to soften. Transfer to a baking dish and fill the peppers with the hot meat and rice mixture. (Optional: Sprinkle the tops with cheese) and bake for 20 minutes or until peppers are tender. Serve hot and get ready to enjoy!

13.01.2022 Duh! Of course we are! Now come on over to AF Newton and lets see those smiling faces

12.01.2022 We've found this Perfect Purple smoothie bowl to make for that spring time breakfast Ingredients: Banana, 1 (frozen) Oats, 2 tbsp (soaked overnight in soymilk)... Pear, 1 (frozen) Soy Milk, 1/3 cup Black Currant Powder, 1 sachet Granola, a handful Method: Blend all the ingredients together in a blender and blitz to a thick smooth consistency. Scraping down the sides with a spatula if necessary. The final consistency should be thick, but pourable when you turn the blender upside down. If it’s too thick, add more milk to reach desired consistency FINALLY... Transfer into a bowl and sprinkle some granola and some frozen or fresh fruits of your choice. Enjoy!

09.01.2022 LAST CHANCE $10 JOINING FEE AND THE FREST OF YEAR FREE- STAFF IN UNTIL 7PM! Can't make it in before 7? No worries, join online TONIGHT, collect your key TOMORROW and train INSTANTLY! Follow the link bit.ly/2Sn0yTA

09.01.2022 Don’t forget about our group classes GRAB one in Club SAVE this one to your phone PLAN what classes you’re going to attend ... BRING along a buddy 7 day passes available in club!! Free for all members

09.01.2022 Join or refer for a chance to WIN $5000! Don't miss out on this awesome October benefit, ask in-club or call on 8426 8606 to book in with Anytime Fitness Newton.

09.01.2022 GET READY!! Our AF Newton birthday is just around the corner! Join us THIS THURSDAY and reward yourself with our sweet birthday treat... a new healthy lifestyle! Located on Gorge Road, Newton our lovely staff will be waiting to sign you and your friends up between the hours of 10am - 8pm. Just use the link below to book an appointment and be one of our first birthday members: https://af247.club/nbday See you then!!

08.01.2022 Be a fruit loop in a word of cheerios #atfnewton

08.01.2022 Member spotlight Meet Irena she is one of our most inspiring members training 4 to 5 times a week at 79 years old. Just showing you age is really just a number. Irena enjoys Strength training and Resistance training.... Great work Irena love your work from the Anytime Newton Fam

08.01.2022 HAPPY NEW YEAR Wishing all our Newton AF Members a great DAY! We look forward to seeing you all in club smashing your Fitness GOALS in 2021

08.01.2022 Let's kickstart 2021 with a bang! Have you been thinking bout joining a gym and kickstarting your journey to health and fitness? Now's the opportunity! If not now, then never! Follow the link and join online today! bit.ly/2Sn0yTA

07.01.2022 Myzone heart rate monitors ready for club With 99.4% EKG accuracy, how can you not See staff in club to purchase yours today!

07.01.2022 THERE'S STILL TIME TO JOIN IN ON THE FUN!! 24th of September, bring a friend and come on over to Anytime Fitness Newton!! It's our First birthday and we want to celebrate with YOU Click on the link below to be one of our first birthday members... https://af247.club/nbday See more

07.01.2022 Who likes a good Salad! Grilled chicken with pumpkin and tomato salad Ingredients:... 1 1/2 tablespoons (30ml) salt reduced tamari or soy sauce (see Tip) 1 garlic clove 2cm piece ginger, peeled 1 small red chilli, de-seeded 2 teaspoons honey 2 tablespoons lime juice 1 tablespoon sesame oil 8 skinless chicken thigh fillets (approximately 900g), trimmed of fat 1 tablespoon olive oil 400g pumpkin, cut into 3cm cubes 1 punnet cherry tomatoes (250g), halved Olive oil spray 4 cups English spinach, washed 1 tablespoon balsamic vinegar Cracked black pepper, to season Method 1. Preheat oven to 180C (160C fan-forced). Combine tamari, garlic, ginger, chilli, honey, lime juice and sesame oil in a blender until smooth. Pour marinade over chicken and set aside for 20 minutes, turning once. 2. Drizzle oil over pumpkin and tomatoes in a small bowl and toss to coat. Transfer to a baking tray and bake in the oven for 25 minutes or until tender. 3. Lightly spray a grill pan with oil and heat. Remove chicken from marinade (reserve marinade) and sear in pan for 3 to 4 minutes on each side. Transfer to oven, pour marinade back over chicken and cook for an additional 10 minutes. 4. Remove vegetables from oven and toss through spinach. Sprinkle veggies with balsamic vinegar, season with pepper and serve with chicken.

06.01.2022 HAPPY BIRTHDAY TO OUR JANUARY BABIES! Best of wishes for you up and coming birthday's, Anytime Fitness Newton hopes that you have the best day ever! #atfnewton #januarybirthdays

06.01.2022 Offer Extended Looking for that extra motivation to get back into it? We've got it for you! Our Birthday offer has been extended! Follow the link to receive the rest of 2020 free and #reclaim2020 bit.ly/2Sn0yTA

06.01.2022 Meet one of awesome members Tegan training shoulders Tegan has been with a member of Newton since 2019 Receive your 7 day trial just call 8426 8606 or jump onto our website Anytime Fintess Newton and request your 7 day free trial today

05.01.2022 IT'S OUR BIRTHDAY THIS THURSDAY! Help us celebrate our FIRST Birthday by clicking the link below! Then get ready to become one of our amazing members Appointment link: https://af247.club/nbday SEE YOU SOON!... First 10 BOOKED future-members will receive an amazing starter pack! Staffed hours: 10am - 8pm Anytime Fitness Newton!! Feel free to call our friendly staff on 8426 8606 for more information

04.01.2022 Egg Roll in a Bowl PREP: 10 mins | COOK: 15 mins | TOTAL: 25 mins SERVINGS: 4 servings, about 6 cups - 3 tablespoons low-sodium soy sauce divided... - 1 teaspoon cornstarch - 500 grams 90%-93% lean ground turkey - 225 grams cremini mushrooms - 3 cloves garlic - 1 small bunch spring onions divided - 1 tablespoon rice bran oil - 1 bag coleslaw - 1 cup grated carrots freshly grated - 1 tablespoon minced fresh ginger - 1 tablespoon rice vinegar - 2 teaspoons fresh chili paste (sambal oelek) or hot sauce of choice plus additional to taste - 2 teaspoons sesame oil - teaspoon ground black pepper For serving: brown rice, quinoa or cauliflower rice Instructions 1. In a medium mixing bowl, whisk together 1 tablespoon soy sauce and cornstarch with a fork. Add the turkey, breaking apart the meat and stirring to coat with the sauce. Let marinate 10 minutes. Meanwhile, chop the mushrooms very finely and mince the garlic. Thinly slice the green onions. If any of your other ingredients are not yet prepped, do it now. 2. Heat a wok or large, deep sauté pan over high heat. Add the rice bran oil and swirl to coat. Add the marinated turkey and cook, breaking apart the meat into small bits with a heatproof spatula, until it’s no longer pink and fully cooked through, about 5 minutes. Add the spring onions (reserve a small handful for serving) and mushrooms and cook until the mushrooms soften, about 2 additional minutes. Reduce the heat to medium low. Add the broccoli coleslaw, carrots, ginger, and garlic. Stir-fry for 2 minutes, until the vegetables are softened. 3. Add the rice vinegar, chili paste, sesame oil, black pepper, and remaining 2 tablespoons soy sauce, then stir to combine. Continue to cook for 1 additional minute. Taste and add additional soy sauce, hot sauce, or black pepper as desired. Scoop into serving bowls (over brown rice, quinoa, or cauliflower rice if desired). Serve hot, sprinkled with additional green onions. via Well Plated

04.01.2022 Counting down the days till the MEP competition begins Who wins the donuts in Jan 2021? P.S if anyone else would like to join in with their MYZONE, you have the chance of winning some donuts Stay tuned

04.01.2022 HIIT Every Monday and Wednesday night at 6pm Get sweaty, get fit and have fun. It’s the session you don’t want to miss. ... See more

04.01.2022 4 DAYS TO GO TIL OUR BIRTHDAY!!! Presents? ... just bring you and a friend to help us celebrate our first birthday There'll be friendly staff to help you out between 10am - 8pm, and don't forget FIRST 10 BOOKED IN NEW MEMBERS receive an awesome starter pack! So click the link below to be one of the lucky few CLICK LINK: https://af247.club/nbday

04.01.2022 Have you got your MyZone heart rate monitor yet? Receive email workout summaries Achieve MyZone status ranking based on effort View your calories and effort in real time Connect to your smart phone for maximum versatility... Set goals & compete with others by measuring effort levels Store up to 16 hours of activity data with the MZ-3 See staff to join in on the fun

02.01.2022 PROTEIN FRIENDLY BREAKFAST WONTON CUPS Macros: Per two wonton cups Carb: 23g... Fat: 9.5g Protein: 31.5g Ingredients: 16 wonton wrappers 8oz. ham steak 8 egg whites 16 tablespoons greek yogurt cream cheese 4oz. reduced fat shredded cheese Instructions: 1. Preheat oven to 350 degrees F. 2. Spray your muffin pan with non-stick spray. Line each cup with 2 wonton wrappers like pictured. 3. Fill each cup with 2 tablespoons of greek yogurt cream cheese, 1oz of ham, 1 egg white, and 1/2oz of shredded cheese. 4. Bake for 15-20 minutes or until eggs are fully set. 5. Let cool for a few minutes before lifting them out.

02.01.2022 YUMMY! looking for a delicious, healthy dessert? Well try these healthy raspberry oatmeal bars! Ingredients: 2 1/2 cup old-fashioned oats (use GF if needed)... 1 cup almond flour 1/2 cup honey (maple syrup for vegan) 2 tbsp creamy peanut butter 1/2 cup coconut oil melted 1 cup raspberry jam 1 pinch of salt Method: Preheat oven to 170 Celsius. In a food processor or high-powered blender, roughly chop oats until they are in smaller pieces. In a large mixing bowl add chopped oats & almond flour, coconut oil, honey, and peanut butter. Mix thoroughly and the mixture should be oily with a crumble-like texture. Line a baking pan with parchment paper. Set aside 1/2 cup of mixture for the crumble topping, and pour rest of oat mixture into baking pan. Make sure whole mixture is patted down evenly. Prick with fork to allow steam to come through the bottom of the pain (this prevents any unnecessary rising of the crust). Bake uncovered in oven for 10 minutes. Let crust cool for several minutes. Dollop jam around the top and spread evenly. Use extra oat mixture that was set aside to sprinkle as crumble on top. Bake in oven for 15-20 minutes, until edges of the crust are golden brown. Let bars cool for 10 minutes before cutting. Cut and serve! Don't forget to comment and tell us how you went!

02.01.2022 DID YOU KNOW Green beans help asthma, arthritis and to reduce inflammation

02.01.2022 MEMBER SPOTLIGHT ALERT Meet Jad! Chances are you’ve seen him on the deadlift platform, or floating around the gym! Jad has been a member of Anytime Fitness for 6 years, and LOVES liftin heavy! Thanks to Jad for you’re ongoing support! Can’t wait to see you smashing some PB’s next time your in

02.01.2022 Meet our new Personal Trainer James James has been in the fitness industry for 2 years, and is offering a free consult and personal training session to kickstart summer Contact the club on 8426 8606, or email us to book in with James TODAY and kickstart your summer fitness journey with a bang James will be joining Club Manager Alicia, Membership Consultant Dom and Personal Trainer Caroline as a member of the Newton AF team

02.01.2022 Join the AF Challenge to make lifelong improvements for your health. And don't worry, there's still time to sign up! Start date: 28th of September Call 8426 8606 for more information and then our friendly team at Anytime Fitness Newton will help sign you up straight away.

01.01.2022 Don't forget to click the appointment link below to join us on our FIRST birthday! Appointment link: https://af247.club/nbday

01.01.2022 EVOLT SCANNER IN CLUB Find out your body fat percentage and your skeletal muscle mass in just minutes See staff in club for detail, we are in 10-7 Tuesday and Wednesday, and the scanned leaves on Wed

01.01.2022 ITS CRUNCH TIME! Our Monthly Challenge- HOW MANY CRUNCHES CAN YOU DO IN ONE MINUTE? PRIZE= A Charlesworth nut hamper ready to collect on the 24/12/2020 JUST BEFORE CHRISTMAS!... Staff must be present for your entry to count- Get in quick!