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25.01.2022 Avon Descent 2020 Entries OPEN MIDDAY 10th MAY MOTHER’S DAY NO INCREASE ON ENTRY FEES Northam’s Avon Descent Association will open Early Bird entries for the 2020 Avon Descent as planned at midday this Sunday the 10th of May.... In understanding the many challenges being faced by competitors, Northam’s Avon Descent Association has also made the decision to freeze all entry fee prices for 2020. We have received an overwhelmingly positive response to our recent Avon Descent 2020 Participation Survey. With hundreds of competitors eager to see the event go ahead and as part of our commitment to provide greater certainty to competitors, we will be offering a 100% refund of entry fees and camping fees should the event be cancelled prior to the 27th of July 2020. We hope this decision will assist in achieving a greater level of confidence and certainty to assist competitors as they train and prepare for our 48th Avon Descent. We will provide further updates on some of the changes we will see in 2020 over the coming days and as the situation continues to evolve. Please ensure you continue to adhere to all ongoing physical distancing recommendations as well as any policies set out by local clubs and associations in the use of their facilities. For further information feel free to send us a message or contact us through our website. #AvonDescent #taketheplunge

25.01.2022 http:// Flashback Friday // One of the first articles on the Avon Descent, published by the Beverley Times. #AvonDescent #history #flashbackfriday #extraextrareadallaboutit

25.01.2022 Introducing the Oru Kayak a kayak that folds up into a bag to fit into the back of your car! Have you ever seen such a thing? Could the technology one day take on the full length of the Avon Descent? Who will be the first to try? https://www.facebook.com/OruKayak/videos/945795265814885/

25.01.2022 http:// Flashback Friday // Check out these Avon Descent stickers dating back to '77. What Avon Descent merchandise have you collected over the years?

24.01.2022 As we approach the weekend that should've been the Avon Descent, let's talk about what makes the Avon Descent such a special event to you? For us, it's the opportunity to put together and host an event for a great community! It's everyone who comes together to create an exciting and fun atmosphere, a chance to watch the competitors who have put in countless hours of training and a way to get out of the city and enjoy the events that line the race. Though this year won't be the same, we hope to be back better than ever next year. #AvonDescent #taketheplunge

24.01.2022 WELLNESS WEDNESDAY Exercising by the water is great for your physical and mental health; whether you’re out paddling or in a powercraft there are plenty of benefits. Absorbing the fresh air and taking in the nature will calm your mind, body and soul. The calmness of the water allows you to de-stress and gives the quietness required to clear your mind. Adding in the element of exercise increases endorphins, which lifts moods and is good for muscles and bones. Even if you can ...only get out on the water a couple hours a week, give it a go and see what it can do for you mind and body. #AvonDescent #wellnesswednesday #exercise #mentalhealth #paddling #kayaking #paddling

24.01.2022 Avon Descent throwback time 1. Can you name this famous Avon Descent competitor (still competing today)? 2. Where was this taken? 3. What year is this?... #AvonDescent Legend

24.01.2022 Did you compete in Ascot Kayak Club's Nanga Challenge over the weekend? If so, we'd love to see your images from the weekend - Comment below! #AvonDescent #taketheplunge

24.01.2022 Join today! Stay connected and join our Facebook Group to be part of the Avon Descent online community. Be part of insightful discussions, get first hand key information on events and much more #AvonDescent #community #group

24.01.2022 LAST CHANCE FOR EARLY BIRD REGISTRATIONS! Today is the last day to get your early bird registration in, registrations close midnight tonight so click the link below and take the plunge! Click the below link to register for this year's event ... https://www.avondescent.com.au/entry-2020/ Take the Plunge! #AvonDescent #taketheplunge

24.01.2022 Who's excited to take the plunge in 2020? A reminder that early bird registration close midnight this Sunday (14th June 2020). Register now! #AvonDescent #taketheplunge

24.01.2022 Some uplifting news this week in otherwise troubling times, Our WA paddlers have done an incredible job at the 2020 Paddle Australia Canoe Sprint Championships held on 11-15 March. Absolutely powering home with a host of medals, well done to all the WA athletes who competed and we wish you the best for the Olympic national selections

24.01.2022 The first rains of 2020 have come but these are some very wild conditions so stay safe out there. Lets hope this is a sign of a good year ahead!

23.01.2022 Attention Avon Descent Paddlers! Have you participated or thought about participating in the Rottnest Channel Swim? Keen to take on the challenge this year on Saturday Feb 22 and paddle across with a Channel 10 Survivor team? ... Please contact Laura [email protected] if you are interested! Urgently seeking 2x experienced paddlers to work with our team find out more on the requirements here https://rottnestchannelswim.com.au/paddlers/ See more

23.01.2022 To keep you motivated this Friday, check out this video capturing highlights from the Avon Descent. #AvonDescent #competition Channel 10

23.01.2022 http:// Flashback Friday // Throwback to the rapids at the 2002 Avon Descent. Are these the type of rapids you're wanting for the 2020 event?... #AvonDescent #Taketheplunge

22.01.2022 AVON AXED: The Avon Descent has fallen victim to COVID-19. Organisers last night deciding to cancel the iconic whitewater race - due to safety challenges, and lack of sponsorship. #10News

22.01.2022 WELLNESS WEDNESDAY With Easter just around the corner, it is usually a time for indulging in lots of food and chocolate. Whilst it's important to maintain a healthy and well-balanced diet, it's ok every now and then to give in to your sweet tooth (within reason), especially around these festive times. ... A great way to be healthier is to make your own easter treats, here's a 'healthy' recipe for an Easter favourite! #AvonDescent #easter #recipe

21.01.2022 Back in 2020! This fantastic initiative by our friends at Paddle WA is the perfect way to get prepared for this year's Avon Descent. Specifically designed to cater to female paddlers, this program includes training, equipment and a whole bunch of equipment offers courtesy of Canoeing Down Under Applications are open now until 18th March

21.01.2022 What do you enjoy the most about competing?

21.01.2022 http:// Flashback Friday // Danny and Trevor Collings - The winners of the first ever Avon Descent (power boat category), completing the course in 9 hours and 15 minutes. #AvonDescent #flashback #winners #southperth #competition

21.01.2022 Who else is excited for this year's Avon Descent? #AvonDescent #Taketheplunge

20.01.2022 The Avon Descent would like to congratulate the many WA paddlers who will be competing in this weeks Sprint Championships in NSW Some of those competing include Multiple outright singles champion Josh Kippin, 2019 Team of 2 winner Jesse Phillips, ... Schools Challenge 30km Relay male winners Tim Hyde and Kylan Jegorow Schools Challenge 30km Relay female winners Bridget Wilson and Angelina Good-Gerne 2km Schools Challenge winner Tim Egger ...and so many more Good Luck from Northam's Avon Descent Association and we hope to see you back for the 2020 Avon Descent (last year's winners get free entry for this year after all!)

19.01.2022 We've been thinking about all the amazing moments that we didn't get to witness this year, so instead we'd love to know some of your amazing moments. Let us know your thoughts and feelings when you approached your first Avon Descent rapid - Comment below!

18.01.2022 Fantastic news for these local athletes! #avondescent #paddlers #olympics

17.01.2022 Today is the day, it’s your last chance to secure your early bird registration for this years Avon Descent! Registrations will close midnight tonight (14th June 2020) so get in quick! Register -> https://www.avondescent.com.au/entry-2020/... #AvonDescent #taketheplunge

17.01.2022 What category are you going to compete in for the 2020 Avon Descent?

17.01.2022 It's the one day a year when all the powerboat deckies get breakfast in bed and your favourite paddle gets that extra bit of attention Happy Valentine's Day from the Avon Descent!

17.01.2022 Australia day is coming :)

17.01.2022 Today is the day, early bird registrations for the 2020 Avon Descent are OPEN! Click the below link to register for this year's event https://www.avondescent.com.au/entry-2020/... As mentioned in our previous update, we will be offering a 100% refund of entry fees and camping fees should the event be cancelled prior to the 27th July 2020. #Avondescent #taketheplunge

16.01.2022 What's your favourite rapid in the Avon Descent? #AvondDescent #rapids #racing

16.01.2022 COUNTDOWN - 7 DAYS TO GO! Only one week left to get your early bird registration in for this year's Avon Descent. Click the below link to register for this year's event ... https://www.avondescent.com.au/entry-2020/ #AvonDescent #Taketheplunge"

15.01.2022 If you're finding yourself stuck inside but want to stay motivated, then check out great these films for paddlers. #AvonDescent #kayak #movienight #paddling #redbull #motivation

15.01.2022 http:// Flashback Friday // The first Avon Descent was held in 1973, back then there was just 49 competitors, no rules, no officials, no checkpoints and very few spectators. Since then over 35,000 people have competed; from novices to families, to World Champions and Olympic Competitors. ... #AvonDescent #history #flashbackfriday

15.01.2022 Are you ready to take the plunge? Don't forget early bird registrations close Midnight Sunday (31/05/2020) so get in quick! #AvonDescent #taketheplunge

14.01.2022 Wishing you all a safe and happy Easter! #AvonDescent #Easter

13.01.2022 Some great photos from JGRimages from last weekends' 2020 Paddle Australia Canoe Slalom Championships! Ben Pope - Athlete - 1st Men's Extreme Slalom, 4th Men's ...K1 final Brodie Crawford - Canoe - 4th Men's C1 Final Demelza Wall - 3rd Women's C1 Final George Pankhurst - 32nd Men's K1 Semifinal, 13th Men's C1 Semifinal Genie Collin - 3rd Women's K1 Final Jordan Fleming - 36th Men's K1 Semifinal Steven Lowther - 3rd Men's C1 Final In addition to the K1 and C1 slalom events, the first Extreme Slalom National Championships were held on the Friday, with AKC's Ben Pope being crowned champion after winning all three rounds. To learn more about this new and exciting discipline, visit the following links: https://www.canoeicf.com/disciplines/extreme-canoe-slalom https://www.youtube.com/watch?v=Hrcf2CWuKB0 Selections to the Junior, U23, Senior and Olympic Slalom Teams will be announced following the Australian Open. The Canoe Slalom Oceania Championships will be held in New Zealand at the beginning of February, and the Australian Open in Penrith at the end of February. Paddle Australia | Team Australia - Sprint/Slalom | Ascot Kayak Club | Swan Canoe Club | Inside WAIS | WA Slalom Paddlers Forum

13.01.2022 "... As athletes we are used to setting goals, setting training plans and travel around a certain event, and now we are sitting at home wondering how do we train, what do we do, whats next? Next is the 2020 Avon Descent, not only for Michael Booth but many other competitors who are eager to get back out there. Register now for the 2020 Avon Descent -> https://www.avondescent.com.au/entry-2020/... #AvonDescent #taketheplunge

13.01.2022 What inspired you to first enter the Avon Descent? Never competed but want to give it a go? Registrations are now open register now -> https://www.avondescent.com.au/entry-2020/ #AvonDescent #taketheplunge

13.01.2022 A close call but we are truly thankful that the Bells Bridge was left unharmed by the 2021 fires, sadly it was not so lucky for many homes and businesses nearby. As we rebuild we only hope that the 2021 rains bring new life back into the park and we once again see the thousands of spectators cheering on the Avon Descent competitors from atop the famous Bells Rapids Bridge. Thank you to Jane Liddle for the recent photos!... #avondescent #bellsrapids See more

13.01.2022 Today is the day, its your last chance to secure your early bird registration for this years Avon Descent! Registrations will close midnight tonight (14th June 2020) so get in quick! Register -> https://www.avondescent.com.au/entry-2020/... #AvonDescent #taketheplunge

13.01.2022 There are only 2 days left to get your early bird registration in -> https://www.avondescent.com.au/entry-2020/ Early bird registrations close midnight this Sunday (14th June 2020). #AvonDescent #taketheplunge

12.01.2022 Ever wondered what it's like to do the Avon Descent in a powerboat? Well 2021 might be your year with the new Adventure Class for aluminium dinghies up to 15hp! The Power Dinghy Racing Club of Western Australia will be down all this weekend 27-28 Feb at the Big Boys Toys Expo to answer all of your questions!

11.01.2022 Looking for a new competition this summer? Why not check out the new Marina Swim event (Sun 7th March 2020) There are three swim events, a SUP race, a Kayak&Ski race and one Nippers event with cash prizes for winners in each category. Plus if you register under the team name "Avon Descent" then $5 from your entry will go into a secondary prize pool and awarded back to a winning competitor in the team. We can win this! #teamavondescent https://themarinaswim.com/... #avondescent The Marina Swim #kayaking #sup

10.01.2022 Attention Paddlers! If you haven't already, register for Ascot Kayak Club's 2020 Nanga Challenge - to be held Saturday, 12th September 2020! This event raises awareness for zero2hero and features a range of courses tailored to paddlers of all skillset. Registrations close Wednesday, 9th September 2020 -> https://www.webscorer.com/register?raceid=217060... #taketheplunge #avondescent https://www.mandurahmail.com.au//first-adventure-race-sur/

09.01.2022 ATTENTION ALL PADDLERS AND POWERBOATERS Although the Avon Descent practice weekend will not be going ahead due to the cancellation of the 2020 Avon Descent, there will be a Power Dinghy Racing Club Inc. event held this weekend on the Avon River between Northam and Toodyay. All paddlers are advised that racing power vessels will be competing in the approved 2020 "Toodyay Practice" and "Toodyay Dash" events and will be operating at high speeds within the following areas:- ... " " : Saturday 25 July 2020 between 12:00 PM and 5:30 PM from Northam to Posselts Ford " " : Sunday 26 July 2020 between 9:00 AM and 5:00 PM from Northam to Cobblers Pool Please ensure you are not paddling on these sections of river during these times and please navigate with caution around these areas while the events are taking place. #AvonDescent #taketheplunge #powercraft

09.01.2022 Those early morning feels. How is your training going for the 2020 Avon Descent? #AvonDescent #taketheplunge

09.01.2022 #BREAKING | 2020 AVON DESCENT CANCELLED: The 2020 Avon Descent, scheduled for the weekend of August 1st and 2nd has been cancelled due to complications surrounding COVID-19. More to come.

09.01.2022 WELLNESS WEDNESDAY Now is a perfect time to focus on your immune system and the best way to do so is with exercise and a well balanced diet. Exercising regularly boosts our body's natural immune system, it's recommended to exercise 3-5 times per week (paddling is a great way to reach these weekly goals).... Eating plenty of vegetables, fruit, nuts and seeds will ensure your body gets the nutrients your immune system needs, they are also full of energy which is ideal for training. If you exercise outdoors, please be reminded that you cannot do so in groups larger than 2 people and even then you must keep a social distance (1.8m). #AvonDescent #wellnesswednesday #exercise #paddling #diet

08.01.2022 Whether you're a paddler or prefer racing in a powercraft, where's your favourite spot to train?

08.01.2022 Did you compete in Power Dinghy Racing Club Inc. event over the weekend? If so we'd love to see your action shots and videos, comment below your day out on the water! #AvonDescent #taketheplunge

07.01.2022 There are only 2 WEEKS left for early bird registration! Click the below link to register for this year's event https://www.avondescent.com.au/entry-2020/... #AvonDescent #Taketheplunge

07.01.2022 A tale of powerboating and adventure on the flood waters of the Murchison! Alongside some powerboat veterans, former NADA chairman Kim Epton and Freeman Michael Orr took to the outback to explore our amazing state in this rare opportunity. Read about their tale below #thisisaustralia Power Dinghy Racing Club of Western Australia Western Australia

06.01.2022 Did you compete in the LiveLighter The Ramon 2020? If so we'd like to know how you went and would love to see your images from the weekend - comment below. #AvonDescent #taktheplunge #Kayak #paddle #paddlecraft #perthcompetitions

06.01.2022 Shout out to our rescue team (ADSU) for always being on standby! #AvonDescent #taketheplunge

06.01.2022 Avon Descent 2020 Entries OPEN MIDDAY 10th MAY MOTHERS DAY NO INCREASE ON ENTRY FEES Northams Avon Descent Association will open Early Bird entries for the 2020 Avon Descent as planned at midday this Sunday the 10th of May.... In understanding the many challenges being faced by competitors, Northams Avon Descent Association has also made the decision to freeze all entry fee prices for 2020. We have received an overwhelmingly positive response to our recent Avon Descent 2020 Participation Survey. With hundreds of competitors eager to see the event go ahead and as part of our commitment to provide greater certainty to competitors, we will be offering a 100% refund of entry fees and camping fees should the event be cancelled prior to the 27th of July 2020. We hope this decision will assist in achieving a greater level of confidence and certainty to assist competitors as they train and prepare for our 48th Avon Descent. We will provide further updates on some of the changes we will see in 2020 over the coming days and as the situation continues to evolve. Please ensure you continue to adhere to all ongoing physical distancing recommendations as well as any policies set out by local clubs and associations in the use of their facilities. For further information feel free to send us a message or contact us through our website. #AvonDescent #taketheplunge

06.01.2022 We would like to extend our sincere condolences and well wishes to all of those affected by the fires currently sweeping through the Avon and Swan Valleys, particularly to the many who have lost their homes during these dark few days. Be sure to stay updated via the DFES website on the fast evolving situation whilst adhering to lockdown procedures whenever necessary. We are all sincerely hoping for an improvement in conditions and wish everyone the best of luck out there. ... https://www.emergency.wa.gov.au/

05.01.2022 Before colour TV, before the Avon Descent and before any regard for personal safety there was Vintage Boat Racing... Powersport Freaks do you guys see racing like this any more? Power Dinghy Racing Club Inc. maybe they would like to see some of what what we do here in Australia?... #avondescent Power Dinghy Racing Club of Western Australia

05.01.2022 Who's your biggest support when it comes to the Avon Descent?

05.01.2022 We love nothing more than to see your action shots and videos, share your images/videos with us and we'll share them with the Avon Descent community! #AvonDescent #taketheplunge

05.01.2022 We love the dedication and community spirit that surrounds the Avon Descent. With so many commited to the event throughout the year's we'd love to know how many Avon Descent's have you participated in? #AvonDescent #Taketheplunge

05.01.2022 Trying to navigate the way into the weekend! #AvonDescent #taketheplunge

04.01.2022 Who else is excited to build their library of action shots? If you answered yes, then register for the 2020 Avon Descent! Early bird registrations have now been extended until the 14th June 2020.

03.01.2022 Thank god it's Friday! Check out the Rishi Rana Mass Boater cross held 2 weeks ago in India - a whitewater mass "sprint" through some impressive rapid action. Would you do it? Ganga Kayak Festival #gangakayakfestival_8thedition... #whitewater #kayaking #avondescent See more

03.01.2022 Tag the person you'd like to see out on the river for the 2020 Avon Descent?

03.01.2022 We want to know your 'glory moment', is it getting through an intense rapid? Overcoming challenges? Or is it finishing the race? Comment below #AvonDescent #taketheplunge #challenges #perthcompetitions #northam #paddling #powercraft #kayak

02.01.2022 We love the support that clubs provide our competitors with in the lead up to the Avon Descent, tag your favourite training club below!

02.01.2022 That feeling you get when it starts to rain! #AvonDescent #taketheplunge

01.01.2022 Announcement Early bird registrations for the 2020 Avon Descent have been extended! Registrations close midnight, 14th June 2020. Register Today >> https://www.avondescent.com.au/entry-2020/... #AvonDescent #Taketheplunge

01.01.2022 What's your favourite thing about racing in a powercraft?

01.01.2022 ATTENTION PADDLERS! In the absence of the Avon Descent, you can still get your paddling fix this weekend at the LiveLighter The Ramon 2020 event. When: Sunday 2nd August 2020 ... Course: 15km, Middle Swan Bridge to AP Hinds Reserve, Bayswater (BPC clubhouse) Registrations: 7:45am-8:30am Briefing: 8:30am at Middle Swan Bridge . #taketheplunge See more

01.01.2022 What is your equipment of choice for this year's Avon Descent? If you're not yet registered, you still have time! Registrations close midnight Thursday, 16th July 2020 -> https://www.avondescent.com.au/entry-2020/ #AvonDescent #taketheplunge