Bec Morrison Yoga in Rye, Victoria | Medical and health

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Bec Morrison Yoga

Locality: Rye, Victoria

Phone: +61 405 315 209

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23.01.2022 Commence your week with like-minded folk & restore, replenish & heal your entire system! Bec xo

18.01.2022 Join me for yoga this week... ~ Mon 9.30am ~ Wed 6pm _____... A self-care practice for body, breath & mind to fill your cup. _____ As always we’ll be consciously following & feeling the breath in such a way that your spine will be stretched & your back straightened...bliss _____ @becmorrisonyoga #breathe #selfcare #youtime #bodybreathmind #fillyourcup #yoga #meditation #mindfulness #heal #krishnamacharya #desikachar See more

18.01.2022 I’m really going to miss teaching & personally being with my beautiful yoga sangha! _____ With social isolation well underway, our yoga classes at Rye Yacht Club are on hold, until further notice. _____ I’ll be keeping in touch but now more than ever, the quote by T.K.V. Desikachar is super important, as hard as it may be! ... _____ Yoga attempts to create a state in which we are always present - really present - in every action, in every moment. ______ Take care dear friends Bec xo _____ @becmorrisonyoga @ryeyachtclub #yoga #mindfulness #desikachar #breathe #presentmoment #socialisolation #coronavirus See more

18.01.2022 SLOW FLOW practice 2nite @ 6pm. ___ Open to all levels. ___ Move in harmony with your own unique breath & facilitate prana (vital energy) to move freely within your entire system in a balanced way. Bec xo... ___ @becmorrisonyoga @ryeyachtclub #breathe #slowflow #youtime #desikachar #krishnamacharya #southernmorningtonpeninsula #yoga #meditation #mindfulness See more

17.01.2022 He comes to all my teaching gigs & what a gorgeous spot to hang out & relax @iluka.retreat ___ x80 Yr.7. students learning some mindfulness techniques & yoga this morning! ___ @becmorrisonyoga @iluka.retreat #breathe #mindfulness #toolkitforbeing #bodybreathmimd #krishnamacharyatradition

17.01.2022 All levels are welcome to join me for Zoom yoga. _____ ~ Monday 9.30am & 6pm ~ Wednesday 6.30pm _____... A body, breath, mind practice to support you in navigating your path in these uncertain times. _____ Follow the link for more details: https://becmorrisonyoga.com.au/live-stream-weekly-classes/ _____ @becmorrisonyoga #breathe #selfcare #youtime #bodybreathmind #fillyourcup #yoga #meditation #mindfulness #heal #krishnamacharya #desikachar See more

16.01.2022 Contrasting weather on my walk this morning! _____ Moving from darkness to light & the possibilities that unfold when we are open & expansive to receive. ____ @becmorrisonyoga #krishnamacharya #desikachar #livestreamyoga #bodybreathmind #connect #sangha #community #wellbeing #selfcare

16.01.2022 A short practice (around 15 mins) from the Krishnamacharya Yoga Mandarin (KYM) in Chennai, aimed to strengthen your respiratory system, which is super important in these times. Give it a try, you may even choose to make it part of your morning routine. xo

16.01.2022 Join like-minded folk for a mid-week Body Breath Mind class & restore, replenish & heal your entire system! Bec xo

14.01.2022 Dear Yogi's, I do hope you are traveling well and adjusting to this new way of being...I wanted to let you know that I have commenced weekly livestream classes via zoom & I'd really love you to join us. It's a bit of fun & keeps us all connected & moving consciously with our breath. Please take the time to read my very 1st newsletter...its been on my 'to do' list for some time. Bec xo

12.01.2022 We all need this more than ever right now! _____ Let’s come together & breathe, heal & connect. _____ When: Easter Monday... Time: 9.30am-10.30am Price: Complimentary Join Zoom Meeting: https://us02web.zoom.us/j/275293811 _____ Make yourself comfortable 10 minutes before our class start time. _____ I look forward to practicing with you! Bec xo @becmorrisonyoga #livestreamyoga #complimentary #desikachar #krishnamacharya #yoga #mindfulness #bodybreathmind #createspace #practiceathome #youtime See more

10.01.2022 Join us for a nourishing practice where we’ll breathe & move simply from the outer layers (physical) to inner layers (mind) of our being. _____ ~ Mon 8th June ~ 9.30am - 10.30am ~ Your place... _____ Book directly thru me for Zoom class link & payment details. _____ I look forward to live-streaming with you! Bec xo @becmorrisonyoga #krishnamacharya #desikachar #breathe #yoga #createspace #bodybreathmind #youtime #selfcare #fillyourcup #slowflowers See more

10.01.2022 Its been a while yogi’s but as of Monday June 22nd, in accordance with government guidelines, my face to face classes at Rye Yacht Club will recommence . _____ We’ll adhere to social distancing & students are welcome to bring their own mats & blankets if preferred. _____ Livestream Zoom classes will continue alongside face to face classes as long as the interest is there. ... _____ I’m really looking forward to welcoming you back to Rye Yacht Club next week. Bec xo _____ @becmorrisonyoga @ryeyachtclub #krishnamacharya #desikachar #breathe #yoga #bodybreathmind #youtime #selfcare #fillyourcup #nurture #spacetobe See more

09.01.2022 If you have anxiety or someone who is anxious, I highly recommend Sarah Wilsons’ book ‘first, we make the beast beautiful.’ ____ Her deep investigation into anxiety comes through in her writing in such an honest & authentic way & is quirky & super helpful too! ____ Thanks for passing this onto me @jessinabless ... _____ @becmorrisonyoga #bodybreathmind #selfcare #breathe #yoga #mindfulness #meditation #awareness #spiritualawakening See more

08.01.2022 Brrrrr...it’s a bit fresh today! Join practice at 6.30pm 2nite & warm yourself from the inside out

07.01.2022 Garden yoga this morn with these lovely ladies gathered together for a Hen’s w’end. ___ If you’re interested in a private yoga class let me know & I’ll tailor it to meet your needs. ___ @becmorrisonyoga #yoga #qualitytimetogether #privateyoga #southernmorningtonpeninsula

03.01.2022 Whether you ride waves or not I’m sure your mind has felt like it has been ~ particularly over these last few months... _____ I’m so grateful for moments of calm & synchronicity that an ongoing yoga practice can bring. _____ Join me livestream @ 6pm this eve (Wed) with an open .... _____ #krishnamacharya #desikachar #breathe #createspace #selfcare #youtime #calm #clarity #newnormal @becmorrisonyoga See more

03.01.2022 I invite you to join me, for livestream yoga classes, open to all levels of practitioners. Although we may not be in the same room, there is still connection, a space allowing you to be, breathe and heal. Students are invited to purchase 10 livestream classes for $90. However, there is the option to pay $10 per class.... Email [email protected] to book: Monday 9.30am-10.30am &/or Wednesday 6.00pm-7.00pm. Bank details will then be forwarded along with the Zoom link. I'm looking forward to sharing the journey with you xo

Bec Morrison Yoga in Rye, Victoria | Medical and health