Bek Meadows Fitness in Ballarat, Victoria | Sports & fitness instruction

Bek Meadows Fitness

Locality: Ballarat, Victoria

Phone: +61 457 915 555

Address: 1/874 Humffray Street South 3350 Ballarat, VIC, Australia

Website:

Likes: 2944

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 @mvmnt.lmtd is a local health & fitness store located in Wendouree that stock health supplements including protein powders, pre workouts ect, they sell fitness accessories such as booty/resistance bands ect, and also workout wear including Muscle Nation, Ryderwear and more! It is your one stop fitness shop Use code BEK10 to receive 10% off your next order

25.01.2022 Did you know we are still offering ONLINE PROGRAMS for as little as $19.95 a week! Come and train WITH ME in the comfort of your own home with workouts posted daily Monday-Saturday!!

22.01.2022 I absolutely LOVE being apart of your daily routine girls

20.01.2022 As I’m sure we are all aware, our newsfeeds are flooded with workouts at the moment!! Which is why I love to try and think of new & different exercises that you may not have done/seen yet This was my favourite core exercise in tomorrow’s ABS workout for my online crew!! Raising the intensity with a jump whilst engaging the core in the plank position, and then targeting the obliques with those side bends, it was an all round burner!!!

19.01.2022 Spots are filling up FAST!!! We already have 79 bookings made for our first day back!!! To avoid missing out on a spot, you can purchase either a 10 class pass or membership NOW and start booking in your classes already, and you won’t pay anything untill June 22nd!!!

19.01.2022 Attending 5-6 classes per week, @____bferguson.18 is down 28.4kgs so far and she’s still going!!!! If your interested in hitting goals like this legend, we offer two week trials for only $14!!

18.01.2022 @barbara_gorst has been one of my most loyal members sticking with me since my carpark bootcamp days!!! Sadly this year she left me and moved to Western Australia But I am so happy that I can now continue to train her through my online program like nothing has changed

16.01.2022 18 days untill we reopen!!! We are doing everything we can to ensure the gym is safe for us all Remember you can sign up NOW and PAY NOTHING untill June 22nd - and you can start booking your classes in already to avoid missing out on a spot!!

14.01.2022 Join me tomorrow LIVE on Instagram at 10:00am for my one hour Legs & Booty Burn workout!!! Get a taste of what your in for if you join my online program This workout can be done with or without equipment and suited for all fitness levels

14.01.2022 Our classes may be smaller with only 10 people aloud per group, but our effort, our energy, our motivation & our passion is BIGGER THAN EVER

14.01.2022 NO JOINING FEE If you sign up to a membership or 10 class pass before 26th June You can purchase one of these options NOW and PAY NOTHING untill June 22nd when classes commence - this means you can start booking in your classes already to avoid missing out on a spot!!

12.01.2022 I love that I can now train one of my best friends who lives in Melbourne through my online program!! @lecm__ sweating it out after my workout

09.01.2022 Working out with Bek Meadows Fitness all the way from Horsham! I’m super excited to hopefully continue on with my online program once my gym reopens so I can still reach out to those who don’t live here!!

09.01.2022 Don’t get me wrong, I am enjoying providing online workouts but god do I miss the motivating & uplifting energy & vibe of a group class

08.01.2022 Here at Bek Meadows Fitness we offer 40 CLASSES A WEEK and we are an all female gym You can start with a two week trial for $14, then if you decide to stick with us you can either continue on with a 10 class pass for $100 (there is no time limit when this needs to be used up) or a weekly membership for unlimited classes for $34.95 (no lock in contract) I hope to see you soon

06.01.2022 Can we all take a moment to appreciate how LOOSE FITTING this dress is now on one of my amazing clients!!! Kate joined my gym back in June 2020 smashing each class she attended with a killer effort every time, and has since continued her hard work through ISO completing my online workouts at home!! Which has resulted in a massive 6kg WEIGHT LOSS!!

06.01.2022 NEW TIMETABLE We are now running 40 classes per week with 10 people per class untill restrictions ease

05.01.2022 The upside of having to shut down the gym and resort in online workouts is being able to train girls from all different locations!! @amber.jane.hobbs smashing out our online core workout today all the way from Sydney

05.01.2022 A huge welcome to our newest Personal Trainer Carly L O V E M E P T is a part of the driving force of igniting and restoring positive change for women in the health and fitness industry. We understand the intimidation and the unknown that can follow when being in the gym. And that is OKAY! I think we have all been there in one form or another. Back in the day, I would always psych myself out of going to the gym because I felt like everyone was staring at me and I felt ...embarrassed (but in reality they were too busy focusing on what they were doing). I really wanted to tackle this problem head on and take the stress and guesswork out of exercise and that is how I founded Love Me PT. We plan everything from start to finish, from the equipment and the facilities and most importantly making sure our training methods align with your goals. Our sessions will be a private one on one session (or you can bring friends!) no one else will be in the facilities. You and I can just be our cool selves! Love Me PT is all about learning to love me and I don’t mean me! I mean learning to love yourself. I want my clients to achieve a sense of self love out of our sessions. I want my clients to feel STRONG, BEAUTIFUL and CONFIDENT. You are a WOMAN TO WATCH and your success should always be celebrated! If you’d like to book in and see what we are all about, your first session is free, so send me a message to start today!

03.01.2022 Can we all take a moment to appreciate this incredible progress one of my members has made so far in her health and fitness journey Her determination is outstanding with often completing 2 classes a day!! Give her page a follow @goodbye.fat.hello.fit for some insane motivation! I cannot wait to reopen the gym and continue to watch this girl be fierce

03.01.2022 AT HOME WORKOUTS!! For as little as $25 a week you will be added into our private Facebook group where a new workout is posted 6 days a week for you to smash out along side myself in the comfort of your own home!!

01.01.2022 Bookings will be open tonight 6pm for our REOPEN tomorrow and all future classes!! Make sure to download the Bek Meadows Fitness app where you can sign up to either a 2 week trial for only $14 (new members only) a 10 class pass for $100 or a weekly membership for $34.95 for unlimited classes!! You will find our current time table on the app with all class days/times where you can start making your bookings from 6pm tonight - I cannot wait to see you all!!!

01.01.2022 TRANSFORMATION TUESDAYThis beauty joined Bek Meadows Fitness way back in March 2019 and has been absolutely killin it ever since!! Just look at these results - from hard work and incredible effort!! You go girl