Best Practice Personal Training in Brisbane, Queensland, Australia | Sport & recreation

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Best Practice Personal Training

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3256 8335

Address: 95 Abbotsford Rd Bowen Hills 4006 Brisbane, QLD, Australia

Website: http://www.bestpracticept.com.au/

Likes: 685

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20.01.2022 Best Practice PT Christmas Party!!! What a year it’s been! Such a great time yesterday celebrating how far we’ve all come this year & the ups & down we’ve endured. Looking forward to what 2021 brings! Thanks to all my amazing clients lapping everyone on the couch. #misspadthai #fitover40 @countryhousegiftshomewares @mumbleberry_providore

18.01.2022 Lost our beautiful mum on this day last year. A fitting tribute for her passing is indeed International Women’s Day. Betty Adair embodied all that is to be admired and respected in womanhood. We couldn’t have hoped for a better mother. We miss you ma and will love you always.

16.01.2022 Just did an online work out with live heart rate feed. Multiple participants all around the world working out in the same #myzone zone. This is NOT your impersonal exercise from an app routine. This is interactive, feedback based, movement and effort coached. The future of personal online training is here. Well done to @myzonemoves @futureoffitness @health @personaltraining @fitness @fitafter50

16.01.2022 Last designs for a group training option opposite to just about every new franchised business coming out of the States to Australia or in one case from Australia to the States! Any feedback and or voting appreciated.

14.01.2022 What is Fit over 40? A whole body exercise approach you can do for life, practiced and learnt in a small group training setting based on the latest science and recommendations. A complementary business to Best Practice Personal Training. Test mode coming soon!

13.01.2022 Lunch with my fantastic team from 2020. They both handled it so well. I appreciate these two as professionals and friends. Thanks João and Sal for all your efforts this year. You helped more than you know in keeping me sane.

12.01.2022 #greatstarttotheday #strength #fitness #fitafter40 #fitbefore40 #mobility #nutrition #fitnesscoaching #health

07.01.2022 Fitness should be fun right? We seem to lose a bit of kid like joy as we age but it doesn’t have to be that way! #fitover40 #outdoorgroupfitness #ifyoudontuseityouloseit #welcometo2021

06.01.2022 Some fun this morning @fortitudeboxing #fightforacause #fitover40 #health #fitness #mentalhealth

02.01.2022 Quick home workout on journey to #fightforacause on April 24. Raising funds for mentalawarenessfoundation

02.01.2022 #fightforacause #mentalawarenessfoundation #fitover40 #fortitudeboxing Some more boxing training this week makes you realise that fitness is critical to controlling the narrative. And that narrative is hit me if you can! So far a few guys..... can Hope to change that as the weeks go by in prep for April 24.

01.01.2022 Good questions to ask yourself to find out where health and fitness goals may need to be pointed.

01.01.2022 Outdoor group training at Dorrington Park. It doesn’t take long to get it all ready :)

Best Practice Personal Training in Brisbane, Queensland, Australia | Sport & recreation