Body Balancing Therapeutic & Sports Massage in Mermaid Waters, Queensland | Massage therapist

Body Balancing Therapeutic & Sports Massage

Locality: Mermaid Waters, Queensland

Phone: +61 414 333 599

Address: Gold Coast Seniors Tennis Club 4218 Mermaid Waters, QLD, Australia

Website: http://www.massageonthegoldcoast.com.au

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25.01.2022 Do you have chronic neck pain or know someone who does?? Don’t go through the Christmas season suffering make an appointment today.

21.01.2022 As with a lot of joint problems it’s not always structural. The pain location in a lot of cases is a great indicator of which muscle group to target. And yes ‘Icing can help’ followed by heat (don’t recommend jumping into the microwave). Come in before Christmas for your assessment.

19.01.2022 Very interesting read especially for those of you that live in the digital world and have postural problems.

18.01.2022 Yep, well said.

17.01.2022 Good morning all. Special just TODAY I have a couple of appointments this afternoon going for $55 or pay full price and receive a 250ml bottle Magnesium Oil and Mg Chloride Baths Flakes valued at $25. First in best dressed. PM me for details. Cheers Marc

15.01.2022 Ok, this will set the cats amongst the pigeons. Study over the past couple of years also shows surgery on the meniscus compared to doing only strengthening exercises the vast majority of people come to the same place after 18months to 2 years.

15.01.2022 Mon 13 Jan 9.30am-1030am Junior athletic development session Working on co-ordination, hand eye, eye foot, reaction, agility and body weight strength, this pro...gram provides a holistic view to ensure your young athlete is physically preparing properly for their chosen sport or sports. With the aim to reduce the injury risk for the athlete, while also increasing their sporting performance. Ages ten to seventeen years. Msg for more information and bookings See more

15.01.2022 A garden will never bloom without care and maintenance. It needs hands on care to flourish and move with ease. Don’t neglect yourself and live with pain and inefficient movement. Call for your life changing treatment today.

12.01.2022 Wishing you a very Bean Christmas

11.01.2022 Here’s some evidence based research about Post Exercise Recovery strategy’s and their effectiveness in truely reducing DOMS. Can you guess what wins hands down?? Yep you guessed right massage.

11.01.2022 One of the functional reasons for having a lumbar lordosis, or lower back curve, is to help the spinal muscles and fascia share and distribute load. Although this may be the case, individuals have different natural degrees of lumbar lordosis and some have no lumbar lordosis at all. Some of these cases may be caused by 'non optimal functional adaptations' due to injury, pain, lifestyle ect... Therefore, ALL lower back treatment for pain should be treated with this in mind. ON...E SIZE DOES NOT FIT ALL. Not one hands on therapy has all the answers, protocol or modality. But a continuing moving with the bodies needs, re-examining and continually asking questions. If you have low back issues, chronic or acute, book your life changing session with Body Balancing Massage Therapy today. Marc

10.01.2022 ALL THAT GLITTERS DOES NOT SHINE. Merry Christmas I really hope as 2018 comes to an end you’ll have time out with family and loved ones and get to reflect on all the good things of the year that was? My last piece of advice for 2018 here’s a pic from a local Phsyio 5 things to avoid with Patellofemoral or knee cap pain. Looks great and even sounds better but guys please learn to think and trust what works for you? Point 4 ‘avoid hands on therapies’, in essence he’s saying w...e physio’s are more knowledgeable and more qualified than those hands on therapies so be warned. This is the same guy I referred a state soccer player to with advanced Osgood-Schlatter disease, the young guy was in extreme knee pain. Knowing he wants to get back to his sport ASAP I referred him thinking what could we do together? Nope, this Phsyio said don’t go back to that guy I’ll fix you. 6 months later I run into his mum, she apologised for not being back but her sons knees were even worse could they come back. Long story short, within 6 visits he was conservatively 90% pain free. Moral of the story I believe all health professionals have a place and how much more could we do for people if we work together. But unfortunately it’s not the case today in our society. So trust your body and what works for you and remember that one health professional does not have all the answers. Have a safe and blessed Christmas. Marc See more

08.01.2022 A healthy musculoskeletal and soft tissue system should transfer and release stored energy from the ground up through the ankles, knees and pelvis and through each individual spinal body. This allows the vertebral bodies to spring open and hydrate the intervertebral discs. This is the desired result but unfortunately for a lot of people it’s not happening the way it should and muscle guarding and spasming occurs which ultimately results in vertebrae and disc degeneration. But... through therapeutic stretching and manual traction in a controlled manner it can have a positive influence to relieve protective muscle guarding, restore spinal function and mobility It can also reduce lower back tightness, restriction and pain (particularly sciatic). In conjunction with Corrective exercises these techniques allow nutrients and fluid back into these tissues, especially your discs. Not only will you stand taller, walk run swim better but your tennis and golf game might just thank you. Call today for your life changing session. See more

05.01.2022 Sound advice. Probably why I never became a GP not smart enough.

05.01.2022 Do you suffer from snapping hip pain?? The deep rotator muscles like the piriformis if excessively tight can contribute to 'snapping' hip syndrome and anterior hip pain during hip flexion. The femoral head moves in all 3 planes inside the acetabulum, or hip joint. The surrounding hip musculature influences the resting position and movement ability of the femoral head. ... If the deep hip rotator muscles are 'tight', this can increase anterior movement of the femoral head which can compromise the mobility of the hip joint as well as the 'tracking' of the femoral head - potentially leading to clicking or 'snapping' hips. A combination of precise therapeutic body work treatments and strength exercises for the muscles of the pelvis like the piriformis can resolve and reduce the discomfort of 'snapping' hips. Book your life changing Body Balancing treatment with Marc today.

01.01.2022 Aligning your posture into an optimal position eliminates dysfunctionally altered length tension relationships of the core and spinal muscles. This can consequently relieve the pressure placed on your discs. Left unchecked poor posture can lead to disc and spinal dysfunction creating pressure and resulting in local and peripheral pain. Out of all the physical influences that could significantly effect posture and physical movement, in my experience, is sitting. Especially in this smart phone era we now live in. Here is a quick and easy start to help correct your posture and spinal integrity minimise disc pressure and the length tension relations of the spinal and core muscles. To maximise this benefit further call and book your life changing Body Balancing treatment today.