Breathe Into Yoga | Sports & recreation venue

Breathe Into Yoga

Phone: +61 410 380 663

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

19.01.2022 Want to bring some ZEN into your workplace/business? Want to increase productivity? Using ancient techniques and incorporating gentle movement, this practice can support and nourish you, in what has become a very challenging year. We will explore the depth of our breath, feel into our bodies with a gentle asana practice, and close with a guided meditation. No extra equipment needed. Suitable for every body. Hit me up today to see how we can bring this to your workspace using COVIDSAFE methods.

14.01.2022 A quote to contemplate as we start the new year. A new year brings awareness to what we would like to attract or change in our lives. But first we need to be aware. To become aware we need to get quiet and go inward. Go inward and shine the light of awareness to bring about transformations. Big or small transformations all start with awareness . Happy new year!!