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Coburg Osteopathy & Health Services in Coburg, Victoria, Australia | Medical centre



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Coburg Osteopathy & Health Services

Locality: Coburg, Victoria, Australia

Phone: +61 3 9354 2242



Address: 222 Bell St Coburg 3058 Coburg, VIC, Australia

Website: http://www.coburgosteo.com.au

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24.01.2022 Congratulations to out amazing Naturopath Rachael https://www.facebook.com/112793260346105/posts/196084248683672/?extid=0&d=n



23.01.2022 Great to see Active Tape being used to help with Jofra Archers elbow tendon problem Posted @withregram @strapitgripitaus ACTIVETAPE spotting. Jofra Archer using ACTIVETAPE for deloading through the right arm/elbow. Tissue-targeted-taping! ... #cricket #englishcricket #unitedkingdom #jofraarcher #fastbowling #ourtapeisbetter #strapitsportstape #indiancricket #activetape

21.01.2022 Lovely to see the respect shown to a great player, congrats to the Tigers they deserved the win tonight. https://www.facebook.com//a.1567434009/10157691610710976/

19.01.2022 SCHOOL BAGS are back and so just a reminder to check the weight of your child’s bag. Just like the dentist and optometrist appointments, don’t forget to book in your children for a check up with one of our practitioners. Here are some tips for adjusting their school bag. School bags should weigh no more than 15 % of their body weight. The shoulder straps should be tightened so the top of the bag lines up with the top of their shoulders. ... Use both shoulder straps. Use the waist strap if available, this will unload pressure on the spine. Encourage them to only carry what’s essential. Any questions, feel free to bring the school bag to your child’s next appointment. Thanks @ewiworks for great image. #schoolbagergonomics #backpain #physio #schoolisback #osteopath #checkups #studentbackpain



17.01.2022 Whatever type of runner you are...we can help you https://www.facebook.com/119964883132513/posts/128622475600087/?vh=e&extid=0

14.01.2022 Homemade corn chips, great for school snacks. INGREDIENTS 1 cup polenta (fine) 2/3 cup plain flour 1/2 teaspoon salt ... 1/2 cup cold water 1/4 cup olive oil 1 teaspoon sea salt for sprinkling before baking. Roll between 2 sheets of baking paper to 1 mm and bake 16-18 mins at 200 degrees. #healthyschoolsnacks #nonasties #glutenfree #cornchips #nachos See more

14.01.2022 We are so excited to launch our 6 week program STRONG, SAFE AND STABLE. With Osteo restrictions lifted, we can now help everyone get back to doing what they love now. Improve mobility, coordination, balance, stability, strength and reaction time in 6 weeks. Speak to one of our Osteopaths if you have any questions. #osteo #strength #mobility #rehab #coordination, #balance #stability #strength #strongsafestable #exercise #communitytraining



13.01.2022 Congrats Simon, on winning the club championships. Posted @withregram @timwoodgolf Another cool day as a coach today, client Simon Carey won the club championships at Yering Meadows. Simon came to me just under 4 years ago, a young golfer in experience and coaching wise, today he’s what I’d call a professional amateur! Today he’s an elite trainer, me as his coach and has an Elite Osteopath he regularly sees in Tina Maio @coburgosteo Not everyday you get a client from a 12 Handicap to scratch and ends up getting that good he wins a club championship

12.01.2022 Sadly this time around, the Victorian Government stage 4 restrictions won’t allow Allied Health Clinics face to face appointments. We are sorry that we are forced to close from today the 13th Feb until Wednesday the 17th Feb. We are available via Telehealth appointments, or for a phone consult. We will contact everyone that has an appointment in the coming days and reschedule. Sorry for the inconvenience your Coburg Osteo Team x

12.01.2022 We did it! $1902 raised thanks to our amazing COBURG OSTEO TEAM that walked a total of 867km to raise money for mental health @blackdoginst More importantly to all those that sponsored us, our initial goal was $1000 so we have been blown away by your support #supportingmentalhealth #anxiety #depression #suicideprevention #mentalhealth #supportingourcommunity

10.01.2022 We’ve had a few requests for masks for our year 7 students $10 each or 3 for $25. Will need to be ordered and can be collected Friday or Saturday morning #masks #backtoschool #cottonmasks #covid #keepingourcommunitysafe

09.01.2022 We’re back and we’re excited so we have opened up some extra appointments to accomodate you all. Well done everyone



09.01.2022 So excited to have Rachael Sacco (Naturopath) and Kathy Harvey (Remedial Massage) back with us as of today. Book online www.coburgosteo.com.au #naturopathy #remedialmassage #coburg #osteopathy #coburghealthcare #weareback #bookonline #guthealth #stressrelief #selfcare

08.01.2022 Well done Melbourne after enduring the strictest lockdown we finally have some freedom. We are so happy seeing the positive shift in our community and the excitement surrounding the reopening of our retail and hospitality sectors. We are also thrilled that a successful sporting weekend has seen us bring home 3 important trophy’s in Netball, AFL and NRL. Honoured to live and support our community in our beautiful city. Let’s get behind the small businesses and make sure we remember that they are what makes Melbourne such a beautiful, culturally diverse city. #loveyoumelbourne #freedom #supportsmallbusinesses #25kmradius #sportingcapital

08.01.2022 Bombers fans check out these collections, support local artist and Coburg Osteo patient Noel https://www.facebook.com/1693684847537372/posts/2748662438706269/?extid=0&d=n

08.01.2022 We can’t wait to see you all thankyou for all your patience and for those we had to reschedule we will be following you all up tomorrow. #osteopathy #coburgosteo #bouncebacknumber3

05.01.2022 Who needs some help before Christmas ??? We are here to help straighten out any lingering pain or niggles. Jump online and make a booking www.coburgosteo.com.au look forward to seeing you. #osteopathy #wearecoburg #pain #sportsmedicine #injuries #coburgosteo #backpain

05.01.2022 Who doesn’t love a good love story? especially when it involves one of our patients. We wish Bruno and Tash all the best got some more chalk for you both xx https://www.theage.com.au//how-a-chalk-in-the-park-led-to-

04.01.2022 With today’s announcements we are thrilled to be be allowed to offer routine care again. We often encourage our patients to not let niggles get away from them. Our treatment plans are our way of ensuring our patients pain is managed well and appropriately. We pride ourselves on getting to the cause of the problem. Book Online www.coburgosteo.com.au we are ready for you. #osteopathicmedicine #healthcare #rehab #osteopathy #backpain #sportsinjuries

04.01.2022 So excited golf is back, @golfaust we have been working via Telehealth with so many golfers but NOW we can see you face to face! Book online www.coburgosteo.com.au

04.01.2022 WOW absolutely blown away by this @naloexperience self care package I received today. Couldn’t have come at a better time. Made my day thanks so much Bianca and Cecilia for the beautiful packaging, your attention to detail is perfect in every way. The soy crystal infused candle, the bath salts, silk eye mask, crystal and positive affirmations are all perfect for the hectic time we are all experiencing. If you know someone that needs a lift, a little love, or some self care you won’t be disappointed ordering from @naloexperience #naloexperience #bathsalts #soycandles #crystal #healing #selfcare #silkmask #meditation

03.01.2022 Flat feet, foot, ankle, knee, hip or back pain ??? Your balance is always affected after any lower limb injury. Your gait may feel awkward, your joints may feel stiffer, your confidence may be lost and your balance isn’t what it used to be. We can help you work on all these issues which may still be present, months and years later. Here is an example of some simple rehab drills for the lower limb #footpain #anklepain #kneepain #hippain #backpain #balance #rehab #strongsafeandstable

02.01.2022 We love seeing our patients get stronger and pain free. If you feel like you need some exercises to get you stronger and keep you pain free, get in touch. Sitting at home is ISO has resulted in many people feeling de-conditioned. we can do@this Melbourne, we are here for you #Osteo #coburg #wegetyoubacktodoingwhatyoulove #rehab #backpain #strengthandconditioning

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