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Gabrielle Rose in Hervey Bay, Queensland | Medical and health



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Gabrielle Rose

Locality: Hervey Bay, Queensland



Address: 8/10 Pier Street Urangan 4655 Hervey Bay, QLD, Australia

Website: http://www.gabriellerose.com.au

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24.01.2022 May your Sunday be as chilled as this sweet beat! Move those hips!



22.01.2022 If you loved yourself...like truly truly loved yourself... How different would your life be? What would it look like for you? What would it feel like? Be like? ... What changes would you need to make to see that vision for yourself come to life?

20.01.2022 When walk out onto your balcony and see this! A plant lovers dream and beauty explosion

18.01.2022 You are so much more than your physical body. You are soul. You are infinite and a small portion of your vast soul is temporarily inhabiting the human form. Knowing this truth, and not in a way that just feels good because it sounds cool, I mean in a way that truly allows this knowing to penetrate every cell, tissue and fibre of your being.... Giving yourself permission to unravel your exquisiteness so that you can experience the highest potential of your human existence in the richest, most exuberant way with a succulent depth and connection to your God-self like no other. To live as a fully embodied woman you must remember what and who you truly are, while journeying to meet, explore and embrace every part of your sacred self. Art by Vocasiod



17.01.2022 I Am Reemerging I have been away for quite some time now but I'm ready to reemerge after everything was shaken up, undone and turned inside out as I unexpectedly went on the deepest, darkest, most painful yet most beautiful journeys of my life. Eight months ago I made the decision to begin to work on the relationship that I have with my son. I was so done with barley surviving motherhood and I thought to myself, if I have to do this for the rest of my life, I want to be abl...Continue reading

17.01.2022 Be so committed to your success that your ego has no choice but to follow instead of lead. These words! They came in like a wrecking ball (you totally sang that in Miley’s voice didn't you? It’s ok, I did too ) after heart congruence practise this morning and these words will be my driving force over the next 10 days in the lead-up to facilitating the first Embodiment Initiation. Two days of exploring, embracing and embodying will take place with a beautiful group of women... ready to transform their lives as they take the plunge, diving deep into the sacred waters of all that they are, connecting every part of their sacred selves. It's going to be delicious!

15.01.2022 I will bow before any woman who is ready to meet herself in her fullness. Day 1 of the first Embodiment Initiation is complete and I can't even begin to express how powerful it was. There were so many shifts, so much was released and the willingness and vulnerability these women showed up with, in devotion to themselves blew me away, and we get to do it all again tomorrow!



15.01.2022 I recently spent some time with one of my all-time faves, Amy from Temple Of She to talk about what it means to me to be a willing woman, as well as some insight into my journey exploring my sexuality and how empowering and liberating it has been for me. Enjoy!

15.01.2022 I made myself giggle today. I asked a dear friend this question this morning when we were choosing where to meet for lunch... What experience is your body feeling like?... I had to stop for a minute and acknowledge this moment, this question, and what it represented by asking it. It showed one facet of what it looks like to be the living breathing demonstration of embodiment in every moment, even to simply determine where we would like to spend our time together most. I bring everything back to the body; leaning into what it's feeling and what it wants, what it's desiring. The body will always tell you the truth, the body never lies. This goes hand in hand with our intuition as well, it is intuition. Imagine if you asked this question or something similar to yourself with every decision you were making. You would very likely have a lot more incredible experiences that's for sure! And of course, our lunch was absolute soul nourishment from beginning to end. Cheeky plug for The Front Room too!

14.01.2022 Here At Last. I love these words so much. I know what it feels like when you make the choice to show up in your own life. I have lived it, breathed it and continue to experience it each and everyday day, choosing to strip myself back of everything that isn't mine as I unravel my exquisiteness within. Remembering, coming home, embodied in my fullness. Are you yearning to be at the centre of your own life? ... Written by Jane O’Shea, author of Follow Yourself Home

14.01.2022 I will always show up! From Tuesdays tear-soaked lashes from being stuck in my head, feeling all of the doubt, all of the frustration and alllll of the anger, to today's feeling state of endless gratitude and bucket loads of freedom. Yesterday I went to a movement session with the glorious Abby from AWAKE Studio and it felt sooooo hard! I was feeling all angry, frustrated, insecure and not in my body at all. The theme of the session was all about removing our masks so we cou...ld be seen in our fullest expression. My expression was uncomfortableness, it was the anger, it was the frustration, so that's what I moved with and then the miracle landed... I was back in my body and once again embodiment brought me home, learning again the beautiful lesson of acceptance of what is. Being okay with the anger. Being okay with the frustration. Being okay with being uncomfortable. Continuously removing the masks, knowing when your shadow is at play, noticing old patterns and rewiring them, being aware when your seeking outside of yourself, shedding and letting go of anything that is out of congruence with the woman you desire to be. It isn't easy. To show up in the world as your fully embodied self takes work, it takes dedication every single day to always being willing to meet the parts of you that have been longing for you to embody. I will always show up for my embodiment, my empowerment, my liberation, in whatever way that looks and feels like. For me, there is no other way. Thank you Abby and my beautiful embodied dancing soul sisters! I love you!

14.01.2022 I'm taking my time and it feels sooo good. Time to reflect, rest, integrate and most of all...CELEBRATE as I settle into this new state of being. Last weekend was a HUGE moment for me. I'm still soaking up every moment of the first Embodiment Initiation. It was the pilot round of this two day experience, a time for this to be created by doing, the trust in the room was unshakable as I guided and supported women to meet what they're holding within that's keeping them from fee...ling worthy of their fullness. To be fully embodied, to have that deep connection to self and soul, you have to remember what you truly are; so we took the plunge, diving deep into all things spirituality, intuition, sensuality and sexuality and what unfolded was more then I can even put into words right now. It showed me so much, I learnt so much and the power of this work has never shined so bright. Three lives were transformed over those two days, mine included. I can't wait to see where this goes but for now....I’m taking the time to really let this experience penetrate my soul Celebrations will be in full flight next week! Woohoo!



13.01.2022 WOW! WOW! WOW! What a turn out we had tonight for the last Community Beach Dance for 2019 with almost 30 people coming together to rock it out on the sand as the waves crashed, the wind blew and the beats infused into our souls! We were even lucky enough to be blessed with a performance from Miss E singing one of her favourite songs to bring our dance to a close, so beautiful to witness. My heart is exploding! ... Thank you to everyone who came tonight to connect, move, express, have fun and relax under the gorgeous moon as the sun set. Absolute magic! Bring on 2020! See you in January beach dancers! Date to come. Gabrielle x

12.01.2022 Happening tomorrow! Who’s joining me on the sand to move, feel, laugh and connect! It's gonna be fun! Same place as last month, Esa Park beach at Point Vernon. All details are in the event. Reach out if you need any more information.... I can't wait to dance with you!

10.01.2022 It's Temple night! Ohhhh the anticipation! I am so excited for a beautiful evening of sensual embodiment, sacred ritual and devotional dance with Shiva Shakti Dance! Bring it on

08.01.2022 Ahhhhh my heart! Today’s Community Beach Dance was absolutely PHENOMENAL! So much joy and connection was created and felt as we danced. Thank you to all the beautiful women and little ones that came to move and groove with me along this gorgeous shoreline. It can't get much better than this. So much fun, so many laughs, even more hugs and a nourishing twilight swim. I can't wipe the smile off my face. See you in December!

07.01.2022 What a day! Today, through movement and exploration, I embodied my story from when I was in the womb right up until now. I really wanted to throw myself into this. I didn't want to hold anything back, and I didn't. The experience that followed was so powerful. It was wild and intense, filled with sadness in places yet so much joy in others. I felt so safe to really go there. I wasn't sure where ’there’ was but I went and I discovered parts of my story and parts of myself tha...t were lying dormant, unacknowledged and unhealed. Parts of myself that were impacting how I show up in the world as a person, a woman, a mother, a daughter, a wife when I was one, a lover now. Until today. Now they have been brought into the light as I went through the process. Feeling, moving and reimprinting the story right there on the spot. The relief to not have to carry it anymore feels incredible. Light and free! Forgiveness. My commitment to my personal growth is, at times, relentless, and it can be my undoing when I don’t give myself enough time to reflect and integrate each phase of my awakening, but I'm learning this. Focusing my inner work on my inner child is exactly where I need to be. I must admit, I had been dancing around it for some time, I knew it’s where I had to go but I wasn’t ready. I am now. More on that later though! Right now, I'm getting ready to hold the first Embodiment Initiation this weekend. I am so excited about what’s going to unfold on Saturday and Sunday, for myself and for the beautiful group of women that are ready to dive deep into the sacred waters that contain all that they are. I can feel it already! I massive thank you to Abby and Bec for witnessing and holding me so fiercely today as I embodied my story. I have endless amounts of love for you both xxx AWAKE Studio

06.01.2022 Over the weekend I facilitated the very first Embodiment Initiation and I can’t even begin to describe how incredible the experience was. Two days immersed in the teachings of intuitive intelligence to remember how to live and breath your intuitive knowing, plus delicious sensual embodiment practices to drench your life with deep self-connection, more richness, more aliveness and more pleasure and possibility in every moment. Perfect combination! These women absolutely brou...ght it! They showed up and said YES to themselves in a way I have never seen before. It was an absolute honour to watch them unravel their exquisiteness as I held up the mirror to their sacredness. Beautiful women, my first initiates, I bow to your willingness and the courage it took to go and meet the parts of yourselves that were keeping you separate from what and who you truly are, and what you're worthy of. I say YES to more of this! Yes to living fully embodied! Bring on 2020! My heart is so full.

06.01.2022 Gettin our groove on at tonight's beach dance! You might wanna turn the volume down to save your ears from my high pitch squeeeeeeeal!

03.01.2022 Hugs! Give them freely and hold them longly. They are one of the most simplest ways to create beautiful connection, ground and reset along with so many other benefits too. Do you hold hugs for a long time? I personally would be happy to never let go!

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