CorePlus Studios | Pilates studio

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CorePlus Studios

Phone: +61 1300 267 375

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25.01.2022 A 5-day pause won't get in the way of our 14 In Feb. Our feel-good month of movement will now come to an end on Saturday 6th March. So, pricing packs are available for purchase until midnight TONIGHT! If you know you want to do more ($14!) classes with us this month, grab yours now. Don't miss out, okay? http://www.core-plus.com.au/pricing/

25.01.2022 Melb Metro-ers, only 5 more sleeps and we're back in-studio together! As the studio's schedules open for booking, now seems like the perfect time to remind you of our booking and cancellation policies; rules can be annoying, but missing out on a spot in class is also very very annoying! Feels? Our terms and conditions are on our website, click through here: https://www.core-plus.com.au/terms-conditions/

25.01.2022 Have you seen our CorePlus Connected collaboration with Melbourne Marathon? With one month left until the official run, try our 5 different run-focus classes to support your training and help you get the most out of your body, every single run

23.01.2022 Strong classes to get up and go, or yoga flows when you're feeling slow. Our studios are temporarily paused, but your dose of daily movement doesn't need to be. Join #CorePlusConnected here: www.coreplusconnected.com

23.01.2022 Vibes; don't let the rain fool you. Last week our Geelong studio teamed up with @the_finishr to raise awareness for Movember. This epic event started with an outdoor trot, followed by a recovery class at CorePlus. To top it all off, this group of legends raised $470.00 to directly donate to Movember - we're proud as punch. Photography by @__aaroncollins

23.01.2022 New this week on #CorePlusConnected- 3 opportunities to feel that juicy burn TEMPO SLOW HOLD: CORE TEMPO SLOW HOLD:LOWER BODY... TEMPO SLOW HOLD: UPPER BODY In these 3 new and unique Pilates classes you'll strengthen specific muscle groups in quick and effective supersets. Each superset layers intervals of tempo pulses, slow and controlled repetitions and static holds. Every 60 seconds you'll feel Karina's signature juicy burn, in a targeted area of the body. If you're short on time and just need to squeeze something in, these 10min classes are made for you. Want more? Combine the 3 for a longer, more intense workout. Keen to try but don't have an on demand membership? Visit CorePlusConnected.com to access a 7 day free trial.

22.01.2022 ...Plus one more sleep until the 14 In Feb wraps up. Go! tick off those final classes, complete the challenge, win big prizes!

21.01.2022 Why does Instructor @erindooleyy move her body? Major feels for this one; disconnect to better connect.

20.01.2022 We asked "why do you exercise?" Bingo! Everyone commented on how they FEEL after a class. How fitting, that's exactly why we created Find Your Focus on CorePlus Connected. This 4-week fitness journey (launching this Sunday!) is like nothing we've ever done before. It hones in on your intrinsic motivation to exercise; how you feel, manage stress, take care of yourself, and create energy. Move your body in new ways to help reset your routine and re-discover the reason you exercise to FEEL good. And guess what? Only 4 days until we start!

20.01.2022 No fluff here, every second counts See this week's newness on #CorePlusConnected app, which one will you try first? Tempo Slow Hold 2: Upper Body with Carnie (featured) Tempo Slow Hold 2: Core with Carnie ... Tempo Slow Hold 2: Lower Body with Carnie Intermediate Vinyasa Flow with Sarah Yogi Strong - Wrist Free Flow with Romy A strong drop this week, always working both the body and the mind. Enjoy! See more

18.01.2022 Oh hello fellow Pilates and yoga Instructors If you're interested in joining our team in 2021, please email your EOI and CV to [email protected]. We ask that you - Hold a current First Aid Certificate. Have previous teaching experience (let us know where!). Are available on weekends in February for our brand and sequence training. ... Have a passion for music and creating fun, intelligent classes. We are looking for both reformer and mat Pilates teachers, as well as Yoga teachers (200hr YTT required). And, all of our studio locations are hiring! We look forward to hearing from you. See more

17.01.2022 New to reformer Pilates? Meet your match, our Foundations Reformer class. Practice the fundamental Pilates principles of control, precision, alignment and concentration and develop the all-important mind-body connection. The functional movements in our Foundations reformer class will help you refine your technique and get the most out of every class; the perfect starting point for all things CorePlus no matter what experience you do or don’t have! For our other class descriptions, see: http://www.core-plus.com.au/classes/

16.01.2022 When you’re ready to hustle, so are we. Introducing #HolidayHustle on CorePlus Connected Are you in?

15.01.2022 We're open tomorrow, hooray! Our Safe Studio Standards cover it all when it comes to how we're opening our doors. Questions? Please email your studio directly, or check their Facebook page for helpful updates. See you soon! http://www.core-plus.com.au/safe-studio-standards/

14.01.2022 Cheers to seriously sweaty, in-studio sunrise classes. Fingers and toes crossed we’ll be back in 6 or so weeks Who was lucky enough to get into a class this morning?

14.01.2022 Do you run? We've ticked all the boxes for you on the CorePlus Connected App; warm up, cool down, mobilise, recover and strengthen. We've collaborated with the Virtual Melbourne Marathon to bring you this 5 class series, designed to compliment and accompany your run training especially if you’re pushing yourself and running longer distances than usual. Stretch and Release Runners Cool Down with Carnie... Runners Warm Up with Carnie Post Run Relief with Sarah Pilates for Runners with Carnie Recovery For Runners with Sarah If you need a little push to do something wild and run in the event, we’ll have a CorePlus Studios team that we’d love you to join on the 1st November, details to come See more

14.01.2022 Who’s AMRAP’ing with Georgie today? #FindYourFocus

13.01.2022 "Feeling good" - sounds delightful, but how do we actually get there? It can be hard to put yourself first, and very easy to get caught up with life. That's why we're introducing Find Your Focus: a 4-week fitness journey to feeling good. Coming to CorePlus Connected this Sunday 1st November, join us?

13.01.2022 We've just released a bunch of new classes on CorePlus Connected. A perfect way to warm up your weekend. If you're not already connected you can get 25% off your first 3 months using the promo code: CONNECTED25 https://ondemand.coreplusconnected.com

11.01.2022 In-studio pals, hey! Whilst our Geelong studio is open for bookings and business, our Melbourne studios aren't quite there yet. Keep an eye on your inbox (don't forget about that cheeky junk folder), and follow your studio on Facebook. You'll be the first to know when the schedule is ready for you to start booking, promise!

08.01.2022 It's not too late to join Find Your Focus! Our 4-week fitness journey to feeling good has just landed on CorePlus Connected See attached the Focus Calendar: your training guide to follow for Week 1. There's an A4 version to print out and stick on your fridge, and an Instagram Story template so you can share your progress with your fans! We tick off class #1 tomorrow All you need is a CorePlus Connected subscription to join in: https://www.coreplusconnected.com

08.01.2022 We’re heartbroken to share this update Members- you'll find more detailed information about our studio closures in your inboxes tomorrow. We're happy we can continue to offer you classes (digitally) on CorePlusConnected.com. Click here: https://ondemand.coreplusconnected.com/ ... to get 7 days FREE access Wishing you and your families, a safe and healthy second lockdown. xx Your CorePlus Family See more

08.01.2022 We asked "why do you exercise?" Bingo! Everyone commented on how they FEEL after a class. How fitting, that's exactly why we created Find Your Focus on CorePlus Connected. This 4-week fitness journey (launching this Sunday!) is like nothing we've ever done before. It hones in on your intrinsic motivation to exercise; how you feel, manage stress, take care of yourself, and create energy. Move your body in new ways to help reset your routine and re-discover the reason you exercise to FEEL good. And guess what? Only 4 days until we start!

07.01.2022 Find Your Focus: Meet your 5 Instructors, and the 5 different types of movement you'll be experiencing each and every week on CorePlus Connected - Vinyasa Yoga with Sarah Pilates Steady State with Maddi Conditioning Cardio with Georgie ... Focused Strength Training with Romy Mat Pilates with Jayne All classes throughout the 4-week fitness journey have been designed by these incredible instructors, each specialising in their own discipline. They'll be completing Find Your Focus alongside you, following every step of the feel-good journey too! See more

07.01.2022 In every one of our Pilates classes, you'll likely hear your instructor say "move with control". By taking control of the mind, you're able to direct safe and proper muscle control. Body and mind - the two always go hand in hand

07.01.2022 Day #1 back in-studio down! How do you feel after your first class back? We've loved seeing your "I'm back" posts, keep them coming; we're not crying, you are....

06.01.2022 Melbourne northside are you ready? Our Fitzroy North studio is opening in just TWO short weeks! Located at 648 Nicholson street, this is our biggest Melbourne location yet. Whilst our reformer beds are currently making the long journey from America (due to arrive Jan 2021, thanks Covid!), our giant mat room is set to open on the 28th November in true CorePlus style, with free classes all weekend long. Keen? Click this link to sign up for Fitzroy North notifications; we’ll keep you in the loop! https://null.brandbot.io//fitzroy-north-notification-sign- Tag your northside friends so they don't miss the memo

06.01.2022 Happy Cyber Monday! 20% Extra Value on all Class Packs is now LIVE Bonus classes are automatically applied at checkout, and your class pack only expires after 12 months (so you've got lots of time to sweat with us!). Keen? Purchase through your local studio here: https://www.core-plus.com.au/studios/

05.01.2022 What a day for Victorians! Today we got the green light to open our studio doors on the 9th November. Cue uncontrollable tears of joy! We'll be there to welcome you with open arms (AKA elbow taps!), as we finally get back to doing what we love - yoga and Pilates with YOU, our community! Pop your feet up whilst we over-enthusiastically scramble to get our studio prepared for you; all the important updates regarding memberships, class credits, our Covid Safe plan and booking policies will be in your inbox in no time

05.01.2022 Following last night's announcement, mask wearing is again mandated in all public indoor spaces. This includes our studios! Here's what you need to know - Masks are to be worn inside the studio, except for when you're actually exercising. Think stairwells, reception, bathrooms, and other indoor spaces. Pop your mask in your locker just before you enter the heated mat room or reformer room for your class. ... After class, put your mask back on as soon as possible. If you have been to any of the exposure sites (see link below), please ensure you get tested immediately and isolate for 14 days as per the government guidelines. Thank you for cooperating, crew https://www.dhhs.vic.gov.au/case-locations-and-outbreaks-co

05.01.2022 Meet: CorePlus Alfresco Open air yoga & Pilates, CorePlus style! Are you interested in outdoor classes? Be sure to follow your local studio on Facebook to stay in the loop - they'll be sharing information on locations, class times and booking policies as soon as their permits are approved. We're hustling to get this up and running ASAP! As each studio location is different, Facebook is your go-to source for updates. Of course, COVID safe measures will be implemented so we can be safe and sweaty at the same time. Stay tuned, okay?

05.01.2022 There's a new class on #CorePlusConnected Whether you're looking for relief after a tough workout, or just an opportunity to unwind and relax, this class is a physical reset. In this 45 minute class Sarah will guide you through a thoughtful series of supported Yin postures aimed to release tension in your muscles, increase circulation in your joints, and calm your mind. This quiet and slow paced class is the perfect compliment to intense strength and cardio based classes l...ike Hot Mat Pilates, Hot Strength and Hot Strength Cardio. https://ondemand.coreplusconnected.com//yin-for-athletes-w

03.01.2022 Have you joined the crew yet? See our CorePlus Connected Facebook Community - a place for the latest announcements, class recommendations, accountability and sweaty chats, just to name a few of the perks. With now over 20,000 members, the more the merrier - see you there? https://www.facebook.com/groups/CorePlusStudiosOnline/?ref=bookmarks

03.01.2022 You asked for more full length signature classes, here they are! Hot Mat Pilates with Bridie Hot Strength with Bridie Hot Strength with Mariah... Hot Strength Cardio with Maddi Hot Strength Cardio with Mariah BONUS NEW CLASS: Lean Legs and Cardio (bodyweight only class) with Maddi PLUS we're proud to welcome two new instructors to the CorePlus Connected family- can we get a double tap for Bridie and Mariah Get access here: https://ondemand.coreplusconnected.com/checkout/subscribe

CorePlus Studios | Pilates studio