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Damian Murdoch | Sport & fitness instruction



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Damian Murdoch

Phone: +61 418 591 549



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21.01.2022 New podcast! I love chatting to this bloke, and am rapt for him how his podcast has continued to grow since last time I spoke to him 18 months ago. He now has thousands of listens and is heard in 80 countries. I spoke to Dale Sidebottom early in Jan about anxiety levels in the covid area, some different helpful ways to think about things, and where to maintain your focus to keep your anxiety under control.... We also talk about a program that I will soon be releasing to help people take charge of their anxiety. If you're interested in learning more about that and score an early bird discount, type 'interested' in the comments, or send me a private message. Enjoy! Doc https://energetic.education/220-damian-murdoch-taking-char/



12.01.2022 If ANXIETY is something you or someone you know battles with, I run a page ( https://www.facebook.com/takingchargeofanxiety ) which shares the info that helped me over the years. This video talks about what you'll find there. I'll share some, but not all, of the info here, so if you think that'll help anyone you know please share.... There's also a couple of free courses with more info available on my website: https://worldclassfriend.com/ And I'm going to be making myself available to do free calls with anyone who wants to chat about their anxiety and get some direction with it. You can book one of those at: https://wcfsession.as.me/ChatToMeWillChangeYourLife Please share this with anyone who needs to see it. And don't hesitate to get in touch. Would love to help. Doc

09.01.2022 Elite football coach Ross Lyon says: "People under pressure need simplicity." When you're gripped by anxiety, you're under pressure. So I try to simplify the process, and I explain how in this video. For more info, go to: https://worldclassfriend.com/understanding-your-anxiety/

08.01.2022 Making any sort of change or improvement to your life starts with a DECISION that you're not going to stay where you are. If you want to discuss how to get started on that please book a free call with me at: https://wcfsession.as.me/ChatToMeWillChangeYourLife



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