Dance and Fitness with Tamara | Dance school

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Dance and Fitness with Tamara

Address: Albany Creek | Stafford

Website: http://www.brisbanezumba.com.au

Likes: 1491

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25.01.2022 I really love to stretch :)) #veraflow

25.01.2022 Monday Madness 6:30pm - Stretch, Tone and Flow 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

23.01.2022 Come on let’s go party Join me for face to face or live stream Zumba Fitness tonight. 7:30pm @ Albany Hills SS... Or Livestream - https://www.zumba.dance//5f447ff0-1cac-45dc-8d09-43fb0a010

23.01.2022 ARE YOU READY?! Coming to ya from our homes!!! Our wonderful ZJ team are coming together to share our passion with you all!!!!... We are super excited to get to dance together and with you!!! Please book your spot now!!!! TICKETS ARE ON THE FB EVENT. *Link below* https://facebook.com/events/s/zumba-virtual-party-zj-team-au/1186272971746569/?ti=ia

22.01.2022 Letsssss dance like we’re Britney and its 1999 Get stretchy with me - 6:30pm VeraFlow Get your cardio on - 7:30pm Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights COVID Reminders - if you are feeling unwell please stay home - practice social distancing at all times - please don’t arrive late - temperature will be taken at the door - practice good hand hygiene - byo yoga Mat for VeraFlow

21.01.2022 Lets danceeeeee 6:30pm - Strong Nation 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

21.01.2022 Lets go GAGA classes are still on tonight even though its a public holiday :) 6:30pm - VeraFlow 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

20.01.2022 Come and join us on the 3rd October 10am AEST for a virtual fundraiser for MS hosted by Pedro Ocando =) https://www.zumba.dance//5f59a2ee-eb80-41d7-90ea-47650a010

19.01.2022 Lets rock it out like Kesha 6:30pm - Strong Nation 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

19.01.2022 ROCKTOBER IS COMING #iamarockrebel #rrwt

19.01.2022 Check out our most recent newsletter!

19.01.2022 Monday motivation Lets get stretchy at 6:30pm with VeraFlow Then get our dance on at 7:30pm with Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights COVID RULES - if feeling unwell please stay at home - practice social distancing remain at least 1.5 metres from any other person - practice good hygiene use anti bacterial gel provided - temperature will be taken at door

17.01.2022 Love a good Bachatango - Yo Te Amo by Mundo Guyi :) #zjtamara #zumba

15.01.2022 Rock it out with me this weekend with a rock inspired Zumba Class Sunday 4th October @9am AEST - Brisbane, Australia Which is @10am ADST for Sydney, Melbourne and Hobart @8:30am in Darwin... @9:30am in Adelaide @7am in Perth @12pm in Auckland AND is Saturday 3rd October @7pm for Miami USA Join the Rock Rebellion: World Tour facebook group for link on how to join this free event https://www.facebook.com/groups/103889193298235/?ref=share #iamarockrebel See more

15.01.2022 Lets dance 7:30pm Zumba In person @ Albany Hills SS... Livestream - https://www.zumba.dance//6013b989-5f14-499e-a8a2-53510a010 See more

15.01.2022 Sing like you mean it Join me for some fun and fitness this magical monday 6:30pm - VeraFlow... 7:30pm - Zumba Fitness Somerset Hills SS

13.01.2022 In case you missed it!

13.01.2022 Come and dance with me!! Dancing to music is EXERCISE in DISGUISE and a fun way to torch some serious calories! === JOIN ME for ZUMBA tonight in person at 7:30pm AEST or from your home via livestream === In person @ Albany Hills SS... Livestream - https://www.zumba.dance//6013b96b-a9a8-440e-8608-45c30a010 See more

12.01.2022 Still time to join the fun - Lets dance tonight Face to face Zumba - 7:30pm @ Albany Hills SS Or via livestream from your home book - https://www.zumba.dance//5f447f0a-570c-4f9b-8f23-213f0a010

12.01.2022 Lets work out 6:30pm - Strong Nation 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

11.01.2022 Lets dooooooo this 6:30pm - Strong Nation 7:30pm - Zumba Fitness... Somerset Hills SS

10.01.2022 Let’s celebrate movement and dance 7:30pm - Zumba Fitness Face to Face - Albany Hills SS - Cnr Keong Rd & Old Northern Rd - Albany Creek... Livestream - https://www.zumba.dance//5f937349-703c-47c4-9308-4db10a010

10.01.2022 Have you seen our latest news?

08.01.2022 Merry Christmas =) Free - Pre Recorded Class now available online for you - every day until classes return on 11/1/21 =) To access follow this link - https://www.zumba.com/en-US/profile/tamara-pitts/72137... For each day you want to work out you just need to access the video for that day click on the link it will be available for 24 hours from 4am-4am. If you want to work out another day click on that day etc. Hopefully makes sense. Zumba Love Tamara

08.01.2022 Lets go gaga Join me for some fun tonight. 6:30pm - VeraFlow... 7:30pm - Zumba Fitness Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

07.01.2022 Join me tonight for Zumba @7:30pm Either in person at Albany Hills SS Or Livestream from your homes via ZIN studio... https://www.zumba.dance//5f447fa4-d4c8-492b-99e1-43fb0a010 See more

07.01.2022 Join me tonight at Somerset Hills SS

05.01.2022 Join me in person or from your home for a high energy Zumba Fitness class at 7:30pm AEST In person - Albany Hills SS - Cnr Keong Rd & Old Northern Rd, Albany Creek Live stream Via ZIN Studio - Book @ https://www.zumba.dance//5f447f4f-beb4-4167-a566-2d670a010

04.01.2022 Fun with Flamenco - Esa Boquita :) #zjtamara #zumba #zumbagold

03.01.2022 What is your Zumba Name? Mine is Daring Bachata Royalty hahaha

03.01.2022 I’m so sorry guys, Im not going to be able to run tonights classes, I have a very intense migraine headache that I had hoped would ease up as the day went on but it has not so I can not run classes as planned this evening. I am not able to arrange a substitute instructor at this late stage and during this COVID times. Apologies for any inconvenience this causes.... I should be all ok for next weeks classes, if anything changes I will update you all. Tam

03.01.2022 Thursday night thriller =) 6:30pm - Strong Nation 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

02.01.2022 Hahahhah lets spice it up tonight 6:30pm - VeraFlow 7:30pm - Zumba Fitness... Somerset Hills SS Cnr Kitchener Rd & Webster Rd Stafford Heights

02.01.2022 Have you checked this out?

02.01.2022 Lets dance tonight Face to face Zumba - 7:30pm @ Albany Hills SS Or via livestream from your home book - https://www.zumba.dance//5f447f0a-570c-4f9b-8f23-213f0a010

02.01.2022 ROCK IT a free 90 minute rock inspired Zumba Fitness Class is happening tomorrow with me and the ZINCON Rock Rebellion Crew together If you’d like to join the fun - please join the Rock Rebellion: World Tour group for the ZOOM link - https://www.facebook.com/groups/103889193298235/?ref=share We’ll be rocking out to AC/DC, Billy Idol, Bon Jovi, Motley Crue, Poison, Queen, Dio, Red Hot Chili Peppers, Guns n Roses and so much more

01.01.2022 Throwback to 2018 and this cook song by Maroon 5, still remember filming this in the Australian country side for Zlife newsletter :) @zumba @zumba_jammers

Dance and Fitness with Tamara | Dance school