Daniel Rodgers Swimming Specialist | Sport & fitness instruction

Daniel Rodgers Swimming Specialist

Phone: +61 412 157 475

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• Sport & fitness instruction

25.01.2022 Nothing beats the smell of someone elses toast! Make toast great again.

25.01.2022 During training these devices may be deposited in any bin and collected from land fill at your earliest convenience.

24.01.2022 #2 Coogee Jetty to Jetty 1.6km - calm, pristine and shallow waters... nuff said . : @putherup

24.01.2022 What a Machine, Lars Bottelier!

23.01.2022 How you are feeling doesn't have to be connected to your motivation.

23.01.2022 Where is the key to your success?

22.01.2022 Its almost time! Stay tuned

22.01.2022 Could you fit these 7 exercises into your routine?

21.01.2022 Do you fall into more than one stereotype?

21.01.2022 Great work Nicholas!

21.01.2022 A great article shared by David Bryant this morning.

20.01.2022 Focus on what you can control

20.01.2022 When life gives you lemons, there is always the open water!

18.01.2022 Are you built for the ultra crossing?

16.01.2022 Rotto's Back baby! As part of the State Government’s Phase 3 COVID strategy announced today, Rottnest Island and the surrounding waters will be open again from June 6th 2020. Fast swims are still off the cards for now however we will keep you updated

16.01.2022 Keep safe, be sensible.

14.01.2022 Listen to your internal monologue. Are you filling your mind with the right mental fuel?

14.01.2022 There is no such thing as wasted practice

14.01.2022 Fantastic job to all those who completed the Rottnest Channel Swim today! Amazing!

13.01.2022 Awesome work David. One step closer to Tokyo.

13.01.2022 Have you had your VO2 MAX tested? How did you go?

13.01.2022 The pylon was sitting further out this evening... #stormyswim #cottesloebeach #openwaterswim

13.01.2022 Learn about Heart Rate Variability and its roll in your training. Join the exercise institute this evening at 5:30 pm, Western Australia!

12.01.2022 A dramatic whale rescue has taken place off the coast of Perth.

11.01.2022 Do what works! Are you consistently measuring the right indicator, or constantly experimenting?

10.01.2022 Rotto's Back baby! As part of the State Governments Phase 3 COVID strategy announced today, Rottnest Island and the surrounding waters will be open again from June 6th 2020. Fast swims are still off the cards for now however we will keep you updated

07.01.2022 Little wins can be measured. Have you talked to your coach about establishing your indicators?

07.01.2022 Want to start the week with this creative training by Sharon van Rouwendaal? Bear in mind the water is very cold!! #Repost #Openwater #Staysafe

05.01.2022 Is your mind built like Peaty's?

05.01.2022 Use your time and cook divine!

03.01.2022 High speed in low speed! Friday morning lactate tolerance. @exerciseinstitute #speedtraining #sunriseofchampions #slowmotion

02.01.2022 June 15 - 21 is International Men's Health Week! Did you know that according to the Australian Men's Health Forum, Australian men are living longer than ever? W...hatever you want to do in later life, start thinking about it now! Take the first step towards a healthier future by joining a club in 2020/21. Our clubs provide safe places to train, as well as a great place to meet new mates.

01.01.2022 Is your focus bite-size? The next 100m? The next 20m? The next feed?

01.01.2022 Great News. Bold Bark Aquatic is now taking bookings for 1-hour swims. Ring to secure your spot. Fingers crossed we be back on deck together in the near future.