Debbie O'Connor Psychotherapy, Counselling and Relationship Counselling in Penrith, New South Wales | Doctor

Debbie O'Connor Psychotherapy, Counselling and Relationship Counselling

Locality: Penrith, New South Wales

Phone: +61 408 390 599

Address: 4/474 High Street 2750 Penrith, NSW, Australia

Website: http://www.debbieoconnor.com.au/contact/

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25.01.2022 Some very wise words about grief

24.01.2022 A beautifully hopeful message' you are unique, irreplaceable.... your light never goes out'

23.01.2022 Please take extra care of your mental health during this uncertain time. Here are some great tips in the article below, and remember to be kind to yourself and stay connected by linking up with friends, family and community via phone or internet. Limit your exposure to Covid 19 filled media if you find yourself becoming anxious about the situation. Its important to stay informed, but not to be consumed by the situation. Reach out for help if needed, I am doing sessions by Skype, WhatsApp or by phone at this time.

20.01.2022 Does your baby have a special Auntie in their life?

15.01.2022 https://www.bluezones.com//50-ways-to-stay-sane-during-t/ Some great ideas to help you stay Strong Active Neighborly and Energy during our social distancing period from the Blue Zones team.

14.01.2022 A fun reimagining of the Window of Tolerance. Come meet Panda as he learns to navigate the River of Life!

13.01.2022 Some home grown flowers to brighten up my office

05.01.2022 Thinking of those for whom Christmas is a difficult time - whatever the reason.

02.01.2022 Choosing to feel compassion for your difficult mother can be a scary proposition. It can feel dangerous. Your body may literally recoil at the thought. And your... body isn't wrong. And here's something to consider: "Compassion is not a wishy-washy ‘anything goes’ approach. Compassion can say a fierce NO!" says Buddhist teacher Tsültrim Allione (author of "Wisdom Rising: Journey Into the Mandala of the Empowered Feminine") I am no expert on Buddhism but I have learned, deep in my cells, that I can have a "fierce NO" and not live from a place of chronic blame, anger, and defensiveness. This is compassion. It's clear. It takes a stand. #difficultmotherdaughterrelationships #difficultmothers #adultdaughters #withthemphasisonadult #healthyboundaries #grownasswoman #maternallineage #healing #heal #lifecoach #deepwork #theworkofalifetime #soworthit #compassion #fiercecompassion #kclanderson See more

02.01.2022 The Secret for a Happy Relationship or Marriage is this...