Enterprize Boxing & Fitness in Charmhaven | Fitness trainer

Enterprize Boxing & Fitness

Locality: Charmhaven

Phone: +61 450 270 188

Address: 2/33 Arizona rd 2263 Charmhaven, NSW, Australia

Website: http://www.ebandfitness.com.au/

Likes: 2312

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 My boy @jakecamerocc setting himself some news goals. Let’s get strong #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion

25.01.2022 Please LIKE and SHARE our post AND TAG YOUR FRIENDS 4 and 6 WEEK CHALLENGE The Ultimate program is here... Been looking for the perfect way to kickstart your fitness goals? Want fun, fast and unique workouts? Want easy to follow nutrition that fits your lifestyle? Want lots of variety to your workouts? Want an awesome group of people to train with? And trainers that are there for you every step of the way? Look no further than our 4 or 6 week program Experience our unique program designed for 1 purpose: Results! Body scan Up to 6 online sessions a week across the 4 or 6 weeks nutrition, goal-setting & motivation Qualified personal trainer assigned to guide you every step of the way We’ll keep you accountable & highly motivated Access to our private FB group where you can ask the coach anything! ALL levels of fitness are welcomed! READY FOR RESULTS To purchase your fitness package please head to our website and details are listed. https://www.ebandfitness.com.au/shop/ **IF YOU WOULD LIKE TO DISCUSS A PAYMENT OPTION PLEASE DONT HESITATE TO CONTACT US TO DISCUSS**

25.01.2022 My name is Chris I have been working in and around gyms since 2010. Starting off in sales and marketing, then moved to personal training and gym instructor. I’m now the proud owner of Enterprize boxing and fitness on the central coast. I currently run: Group fitness classes Personal training... Online coaching School programs Sports teams and an NDIS provider I’m not going to tell you IM A SPECIALIST COACH at this and that, I’m always learning to be a better coach and trainer, you never stop learning in this job. As a coach I love weights and boxing training. If there’s anything I can help you with don’t hesitate to message or get in contact with me. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #boxing #cardio #coach #trainer #OnlineCoach #accountability #local #international See more

24.01.2022 Another client smashing some goals. Client @caitlyn_shears99 hitting 100kg hip thrusters and 60kg squats. We have only been personal training for a few weeks and already seeing massive improvements in lifts and technique. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #legs #booty

23.01.2022 Another awesome session with the bro @coreysilk_ We spent the first half of the session working on his deadlift technique. Then into pads to finish the session. Love all the progress we are seeing, change in eating habits, his strength increase, weight loss, hitting goals on a weekly basis. All this is achieved with his hardwork and dedication to what his goals are. Awesome work brother ... #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion See more

22.01.2022 Just putting my client @melissaannesmyth through a boxing and fitness session, this was after 45 mins of strength and conditioning. Friday mornings are for PT sessions. As much as she gives me attitude and abuses me during her sessions hahaha she never quits or gives up. Awesome session #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #boxing #boxingfitness #boxingpads

16.01.2022 Have you started thinking about your 2021 fitness goals. I have already started thinking about my fitness, personal and business goals. Starting with 1 day, 1 week and 1 month. Bring on 2021 #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #2021 #newyear #learn #growth #develop #adapt #oneday #oneweek #bestversion

15.01.2022 Limited time, New Years offer. We all have fitness goals we want to achieve. The hardest part is starting. It can be confronting and anxious but once your inside and participating you will soon realise there is nothing to worry about and you can achieve anything. Membership sale. Valid until Sunday 10th January $27.95 a week normally $34.95.... Set your goals and let’s smash 2021. THERE WILL ONLY BE 10 MEMBERSHIPS ON OFFER AT THIS PRICE. Message us to secure one See more

13.01.2022 The amazing thing about PT sessions is I can cater it to your interest or your goals. Here is Clinet @court__williams going through some pad rounds, over the past couple months we have seen massive improvements in her power and precision. Also with boxing there are plenty of benefits, self defence, cardio, stress relief, hand and eye coordination and pure enjoyment of learning something new. Message us if your interested in personal training sessions #EnterPrizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #PersonlTraining #OnlineCoaching #fitness #fitnessmotivation #journey #goals #CreateYourOwn #weights #strength #Learn #Educate #growth #Develop #positive #positivity #2k20 #GetFit #GetHealthy #boxing #padwork

12.01.2022 Let’s get ready to smash out a new week. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion

10.01.2022 Hey guys just wanted to touch base. Just a slight change to our first day back. We will be back into it on Tuesday 5th January at 6am and 6pm for the first week.... Classes are still to be booked in via the app Pencil in. Feel free to jump straight into it and book your class now.

10.01.2022 And just like that my boy @tyranyee hit the triple digits on bench and a new Pb. His 3 rep max at 100kgs. Awesome work brother, nothing fancy just lifting heavy and consistent. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #benchpress #PB

09.01.2022 How long have you been sitting there thinking or telling yourself I need to start I want to start I have to start was it the start of the year, was it months ago, was it a couple of weeks ago, the big question is have you started yet if not, this is the perfect opportunity to start we are giving you the option of four and six week challenge options don't miss out we are getting started. Online and in gym options. We can also discuss payment plan if needed. Just message us any questions. https://www.ebandfitness.com.au/shop/

03.01.2022 Love seeing my clients smashing there sessions and seeing the results. Hardwork and dedication pays off. Not shortcuts or quick fixes. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion #BeFit #BeHappy

02.01.2022 Pt sessions I cater to the clients and what they want to do. With @court__williams having abit of a sore ankle we have gone with abit of an upper body session the past few weeks. Another awesome session #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion

02.01.2022 Just a reminder there will be no 5pm or 6pm class due to our Christmas party 2nite. There will be no 8am session tomorrow mornings either. Enjoy your weekend.

01.01.2022 Always proud when your client hits a new PB especially when it’s triple digits. Super proud of @sarahjane.ismyname who hit a 100kg squat x 3 reps. This has been a massive goal for a long time and she achieved it by following a plan working hard and committing to her goals. Lesssssssss Goooooooooo #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #squats #legs #bestversion

01.01.2022 Early morning boxing session. Partner boxing to start the session finishing off with some bag work #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #Pt #groupfitness #OnlineCoaching #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #fitnessprogram #results #dedication #bestversion #BeFit #BeHappy