Elevate Chiropractic and Wellness Centre in Toowoomba, Queensland | Alternative & holistic health service

Elevate Chiropractic and Wellness Centre

Locality: Toowoomba, Queensland

Phone: +61 7 4639 1060

Address: 130 Russell Street 4350 Toowoomba, QLD, Australia

Website: http://www.elevatechiro.com.au/

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• Alternative & holistic health service
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• Chiropractor

25.01.2022 This is why Zarettha left us a bit earlier than expected to go home and help her mum

24.01.2022 "Time in a container can quickly add up throughout the day if a child rides in a car seat, falls asleep in a swing, sits in a high chair then stands in a baby w...alker or other such equipment. Switching from one container to the next reduces the amount of time and ability for a baby to kick, turn their head side-to-side, wiggle and move as a baby is supposed to do in order to develop the needed strength and coordination to learn new skills such as rolling over, sitting up, crawling and walking. While many of these products make parents feel the baby is working on these skills by standing in an activity center or sitting in a floor seat, containers actually prevent children from sitting or standing in correct alignment and result in an inability to activate important muscles. Equipment can hinder the development of skills and place inappropriate stress on developing bones and joints - placing the child at risk for other injuries. These issues mean that children who use containers may actually take longer to develop skills such as sitting, standing and walking.

24.01.2022 Hot from the oven, Father’s Day Celebration (gluten free) Chewy Choc Cookies for all dads attending appointments tomorrow! We have counted 40 cookies but can’t guarantee they will all be there in the morning Happy Father’s Day on Sunday to all our Pops, Pa’s, Daddy’s and Dads from Sandie and the Team at Elevate Chiropractic and Wellness Centre

22.01.2022 Start your weekend with a laugh!

19.01.2022 Sandie is getting ready for her next seminar.

19.01.2022 We have SO much for our children. What we don’t love is seeing them covered in itching mosquito bites Place happy-looking Mosquito Patches on clothes, cap...s or strollers to keep mosquitoes away! 25% OFF for a limited time only! Get yours here JollyPatch.com/Patches

17.01.2022 Happy Carnival week

15.01.2022 Sandie and her elves have been busy decorating. It’s beginning to look a bit like Christmas! Don’t forget from 7-13 December we are Giving Back this Christmas to Eva’s Place. Donations are welcome anytime and may be placed in our Christmas box located at reception. Details in our newsletter and in the below photo.

14.01.2022 Chan has just had a cancellation for this afternoon if anyone would like an appointment today give us a callChan has just had a cancellation for this afternoon if anyone would like an appointment today give us a call

14.01.2022 Here is a study that shows that what many of you are doing really helps: healthy diet, exercise, sleep: Perhaps not surprisingly, the link between lifestyle an...d ADHD risk was dose-dependent, so that for each additional recommendation children followed, there was an 18% drop in the likelihood of an ADHD diagnosis. Here is the link to the study for those of you who want to read the details: https://journals.lww.com//Adherence_to_Life_Style_Recommen

11.01.2022 We’ll be at the Darling Downs Women’s Health Expo on Saturday at the City Golf Club from 10am til 3pm if you’re going pop in and say hi to Sandie and Anthea

10.01.2022 Just put the Christmas decorations up at the office

10.01.2022 Celebrate World Spine Day TODAY - time to get active

09.01.2022 Hi Folks, here's our Calendar of Availability for the next two months including Massage Therapist, Lesley. Don't hesitate to call us for any appointments.

07.01.2022 Look forward to seeing our wonderful clients in 2021! Elevate Chiropractic will close 24th December and reopen 4th January. Happy holidays everyone!

07.01.2022 Sandie’s in Newcastle this weekend for a seminar. Tracy’s also away so Helen’s been left to hold the forte for the weekend.

06.01.2022 Dr Sandie’s spring garden has been providing beautiful colour and scent in our office today!

06.01.2022 Fascinators, champagne and Melbourne Cup at Elevate Chiropractic & Wellness Centre

05.01.2022 Happy Melbourne Cup day

04.01.2022 World Spine Day, October 16 each year, is a global day of action to highlight the burden of spinal pain and disability and promote optimum spinal health. The theme for this year’s World Spine Day (#worldspineday) is Back on Track (#backontrack). The coronavirus pandemic has resulted in lockdown measures that have restricted peoples ability to undertake physical activity and keep mobile. Working from home has led to increased reports of back and neck pain. World Spine Day’s... 2020 campaign will emphasize how people can get Back on Track, re-energize themselves with healthy spine habits and restore their activity levels. Back pain is the largest single cause of years lived with disability. Proper prevention and ensuring a healthy spine - made up of 24 separate vertebrae and over 60 joints - is therefore of paramount importance. Evidence supports regular movement and activity so that the spine can function properly, keeping you upright and protecting your spinal cord and nerves. Spinal pain and disability can affect everyone throughout the life course, from children through to the elderly. Whether you’re 9 or 90, spine care is important for health and well being. While aches and pains are a natural accompaniment to getting older, this does not mean we should stop moving - in fact, the evidence tells us that physical activity is one of the most important ways we can look after our spines. Daily exercise and simple measures to keep your spine functioning properly often help to prevent joints from getting creaky and painful. This World Spine Day, let’s all commit to getting our spines Back on Track!

03.01.2022 For those of you who remember Zarettha, this is her family farm.

03.01.2022 Today we had to look at things through the eyes of a child.

02.01.2022 All ready for the Women’s Health and Wellness Expo

02.01.2022 Chan has a couple of appointments available this afternoon if anyone needs one.Chan has a couple of appointments available this afternoon if anyone needs one.