Enhanced Supplements Penrith | Vitamins/supplements

Enhanced Supplements Penrith

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25.01.2022 EHPLABS OXYWHEY finally back in stock Reinvented inside & out. Currently in two MOUTH WATERING flavours: DELICIOUS CHOCOLATE VANILLA ICE CREAM... & more on the way... Shop in store or online. enhancedsupplementsaus.com.au

25.01.2022 JUST LANDED IN STORE Y’all already know the quality of these snapbacks. Fit, embroidery & attention to detail. BLACK ON RED for them Christmas/summer vibes. ... BLACK ON BLACK restocked due to popular demand. The colour-way that suits ANY outfit. If you missed out last time, don’t miss out this time. Will be available across all stores! #enhanceyourhead Enhanced Supplements Fairfield Enhanced Supplements Blacktown Enhanced Supplements Wollongong Enhanced Supplements St Marys

24.01.2022 You know that ad when they're talking about tacos and they ask a little girl if they should have the hard shell or soft tortillas? Well the Warfare Ripped is kind of like that because you GET TO HAVE BOTH A Pre workout AND Fat Burner in one ... You can grab a tub in store or click the link below https://enhancedsupplementsaus.com.au//pro/warefare-ripped

24.01.2022 Snacks, Healthy meals and sugar free drinks We have a wide variety of these on-the-go products for those days when you may have forgotten to grab your food or snacks from home. The most convenient and delicious range of bars, cookies, drinks and meals to keep you on track.

23.01.2022 One of the daily rules for our ENHANCEDIN60 Challenge was to drink 2.5L of water as a MINIMUM EVERY DAY! Now, if you're like me and have been doing it for a while that is an easy task But if you don't drink a lot of water it can feel super overwhelming so adding a scoop of BCAAs can help add flavour to your water and encourage you do drink more... THE GRIND is an EAA and BCAA Hydration Formula. Which means it contains all the amino acids you're looking for with an added hydration matrix. 5 flavours available in store and online

23.01.2022 Slow progress is better than no progress. There are no shortcuts. Work hard, be patient, consistent and never give up! We see you putting in the work. Keep going!

23.01.2022 Its 3pm and you need to get a couple of tasks done before you clock off for the day however, you have no energy and don't really want to take a full pre workout or coffee too late... Let me introduce ATTENTION The focus formula you need for work, study or that afternoon slump.... https://enhancedsupplementsaus.com.au/

23.01.2022 FESTIVE OPENING HOURS Merry Christmas fam! Thank you for your ongoing support, it’s been quite a year. We’re grateful for the opportunity to serve you all & help ENHANCE your life. Please take note of the below for our trading hours over the festive season. We will remain open throughout to help you with all your supplement & fitness needs! Stay safe & we’ll see you soon!

22.01.2022 Are you training for a heavy lift this week? 1 scoop of RYSE pre-workout and I'm sure you'll hit it. THE NEW high stimulant performance powder... For muscle pumps: 3.2 grams Beta Alanine 1.5 grams VitaCholine 1.5 grams Betaine Anhydrous For energy: 410 mg active caffeine Shop in-store or online

21.01.2022 LEGEND OF THE MONTH or should we say... LEGENDS Congratulations boys you 3 are our LEGENDS OF SEPTEMBER Bailey Russel @baileyrussell__... Ethan Waddington @_wadds Blake McGavigan @mcgavigan Will be good to see you guys rock some new kicks Send myself a message so we can organise your legend gifts

21.01.2022 2021 Happy New Year everyone! We hope you have all had an awesome start to the new year. We’re sure a lot of you guys are still on a well deserved holiday. But that’s still no excuse to fall off track from your fitness goals! We are back open from today, normal hours. Trading 7 days a week to help you with everything health, fitness & supplements!... Diet & training programs Healthy prep meals Huge range of supplements to suit anyone’s needs Professional & experienced advice Pop in store & start your year off strong!

21.01.2022 DRAGONS BREATH The all rounder pre workout! It combines Dynamine, TeaCrine and Caffeine to give you a sustained energy boost without the crash.

19.01.2022 PUSH YOURSELF! Because no one else is going to do it for you. Especially when it comes to training. Your body adapts very quickly to the stimuli you put yourself through, so it’s important to constantly change it up. Step outside your comfort zone. Don’t underestimate yourself, GROWTH is waiting for you on the other side of your comfort zone. ... And above all else, DON’T MISS LEG DAY! Because you can’t spell LEGENDARY without LEG DAY. Training at the Mecca New Dimensions. Always providing the best training tunes!

19.01.2022 JUST LANDED IN STORE Quality embroidery Limited edition tag to make you feel extra special Absolutely CLEAN & PRISTINE ... Will be available at all Enhanced Supplements stores & online in the coming days. Strictly limited. Don’t miss out.

19.01.2022 Ways to get warm: Put on a jumper Take of scoop of Hydroxycut Shred Not only does this boost your energy with 250 grams of Caffeine, it may also help increase your core body temperature.... It has also been formulated with: 200mg of C. Canephora Robusta 1500mg of L-Carnitine and L-Tartrate 100mg of Theacrine Only a few tubs left of our Peach Mango before it's gone. Shop in store or online

18.01.2022 JUST LANDED Due to popular demand, chosen by the most amazing people on planet earth (you guys ). Red/Black shakers are now in stock + a restock of our most popular colour-way to date. The infamous, Gold/Black. ... 600ml Transparent bottoms Hook attached to popper with rubber tip Sexiness personified

18.01.2022 3 COMMON MISTAKES I SEE IN STRENGTH TRAINING 1 Training for strength but not using long enough rest periods 2 Going through the motions 3 Doing too little weight... So, here's 3 simple actions to combat these mistakes if you find yourself possibly falling into one of them: 1 Time your rest periods with your iphone and give yourself enough rest to come back to a heavy lift with energy and not feeling fatigued. You're training for strength, not speed, so take your time to hit those lifts. 2 Think of the muscle your working in your head and try to squeeze that muscle. Using the mirrors is a great way to look at the body part your training and focus on mind muscle connection. Even having a training partner tap the muscle your working also helps. 3 This is also for people who have been on the same weights for weeks or months. If the weight is still heavy but only after a few sets then you're going to light! Increase the weight and start to "feel it" much earlier so you can progress. Whilst my 1 on 1 coaching spots have been filled for #ENHANCEDIN60 You can DM this page to be put onto the waitlist if this is something you are interested in.

17.01.2022 REAL CEREAL PIECES Yep you read that right! A Protein Powder with REAL cereal pieces in 4 delicious flavours that:... Mixes well Tastes Amazing Easy on the stomach Gives your body 29 grams of protein Shop the cereal protein in store or you can look through our online store.

16.01.2022 The newest addition to the MUSCLE NATION CASEIN CUSTARD line up is finally here You saw it right... ROCKY ROAD Available in store & online. ... enhancedsupplementsaus.com.au See more

15.01.2022 ALL NEW LIMITED EDITION GFUEL ENERGY Crash Badicoot inspired flavour WUMPA FRUIT now available in store & online Shop now at enhancedsupplementsaus.com.au

15.01.2022 It’s that time of year again Gift vouchers available in store. Struggling to find the right gift? Can never go wrong with the gift of LOVE a.k.a SUPPLEMENTS!

15.01.2022 A collagen based Hot Chocolate?? NO WAYYYYYYYYY.... literally hahaha This hot chocolate formula isn't just a healthier version of the popular drink it has a full serve of magnesium to relax your body ready for rest.... Sip your relaxing night time drink hot or cold and watch your Netflix show at the same time.

14.01.2022 We are now OPEN ON SUNDAYS Our Sunday trading hours will be 10am till 3pm. Pedge will be in store on Sundays helping you with anything training and nutrition related.... With years of experience training clients, nutritional coaching and also competing himself, Pedge is a great addition to our Team here at Enhanced Penrith.

14.01.2022 REPS TO BUILDING MUSCLE? Which one is better? How many reps? How many sets?... If you are looking at building muscle, the MAIN factor in muscle growth is mechanical tension. If you are lifting a challenging weight and progressively pushing the mechanical tension on that muscle, then you have the potential for muscle gain in your rep scheme. 6 to 12 reps is the sweet spot and practical for most of you reading this Lift lower than 6 reps and you may not be able to handle the volume and length of workouts to match the hypertrophy rep range benefits. Lift more than 15 reps and you can accumulate fatigue, impede recovery and get a ton of lactate build up. EXPERIMENT FOR YOURSELF however, doing 6 to 12 reps isn’t going to magically build muscle on your body It still goes back to achieving mechanical tension. Thank you for coming to my caption TEDtalk.

14.01.2022 2.2ltr bottles have been restocked BLACK KHAKI GREEN RED BLUE... PINK Studies have shown that drinking out of an ENHANCED bottle increases beauty x1000

12.01.2022 The limited edition EHPLABS RASPBERRY REFRESH OXYSHRED is available in store and online enhancedsupplementsaus.com.au

12.01.2022 Top photo: first year of training Bottom photo: one year later It’s important to take photos, so you can assess and adjust. In my first year of training I was purely focused on reducing my body fat by understanding diet and training. ... After one year in I took the above photo and found a few key areas that I needed to improve on... EVERYTHING! but particularly my lats. So I spent the next year structuring my training and diet around that. The above photo was exactly one year later, TWELVE months of consistent action. I do this every year. There’s ALWAYS things you can improve on. Both in training and in life in general. Plan, execute, celebrate the small wins and repeat.

11.01.2022 That's right fam we are OPEN ALL WEEKEND LONG! What are your plans? Easter show? Hit some gym sessions?... Train with a friend? Go for a run? Eat ALL OF THE CHOCOLATE? Whatever it is, we are available in store for your nutrition and training needs.

11.01.2022 WEEKLY SPECIAL We got you covered to kick start the new year! Take advantage of some savings with this NEW YEARS ESSENTIALS STACK. What you get: - 5lb PSWHEY... - Ghost BCAA - Blackstone Labs Dust X Preworkout + a FREE shaker! All this for only $190 For this week only.

11.01.2022 Want better muscle pumps during your lifting session? The @ehplabs_ausnz PRIDE PRE WORKOUT is here to help! 280mg Caffeine with a 5-stage energy release formula... Bitter Orange extract to stimulate the CNS 5 grams of EAA's which are involved in preventing muscle breakdown All flavours available in store

10.01.2022 MASS GAINERS We have a variety of mass gainers in store that aren't just for guys looking to put on size... let's clear up a common misconception here (watch the video for more)

08.01.2022 ENHANCED Staple Tees have been restocked A few new colour-ways as requested by YOU Stay tuned, there’s a little something something dropping specifically for the ladies soon too.

07.01.2022 As per usual we are open this long weekend for all your supplement needs FRIDAY: 10AM-7PM SATURDAY: 10AM-5PM SUNDAY: 10AM-3PM... MONDAY: 10AM-4PM TUESDAY: 10AM-7PM (back to normal hours) Have a safe long weekend

07.01.2022 It’s you vs. you. Be in competition with yourself & yourself alone. is one of my favourite sayings. As the year comes to an end, have you set your goals for 2021? No goals, no growth. No clarity, no change. Don’t just be a New Years resolution-er. You should be constantly setting yourself bigger and better goals. There should never be a finish line. ... Plan & Execute. Let’s make 2021 your best year yet! The Enhanced Team may have a little something something up our sleeves to help. With love & appreciation, Your friendly neighbourhood supplement guy, Mark

06.01.2022 Ben has been working with us since March (pre COVID lockdown) and focused on increasing his calories with the adequate macros to help increase size whilst still maintaining a lean physique. Fast forward to july we decided to enter a slow cut phase for summer and the results have shown, only 5kg in difference on the scale but check out the change in body composition! Big plans in store for 2021 for big Benny! So stay tuned! ... As the festive season is upon us, don’t be too harsh on yourself. It’s been a strange year, enjoy yourself, eat all the snacks. You deserve it! After fully customised diet and/or training programs We are now taking on new clients. Comment below or DM for further details

06.01.2022 SINNERSUPPS SINNER PREWORKOUT One of the newest and quickly becoming one of our most popular preworkouts to hit the shelves. Sinner contains everything you want and need in a preworkout.... Long lasting energy Laser sharp focus Awesome pumps & endurance Featuring ZYNAMITE. An all natural evidence based nootropic and sports performance ingredient, supported by several clinical studies. Used to energise mental and physical performance formulations! PLUS it comes in 4 absolutely delicious flavours: LIME CRIME GUILTY GRAPE WICKED ORANGE RASPBERRY WRATH Available in store & online. enhancedsupplementsaus.com.au

05.01.2022 On the way, limited edition. Top quality embroidery. Black & gold inspired by the Mamba, Kobe Bean Bryant. The most important thing is to try and inspire people so that they can be great in whatever they want to do. - Kobe

04.01.2022 Tag a friend that can relate!

04.01.2022 Wise words of motivation from Andrei How to stay consistent with your diet and training? Take a step back and ask yourself these questions... (watch the video for more)

04.01.2022 IS THAT A GHOST?! Jokes aside, these Ghost Aminos contain a full spectrum BCAA, EAA, a hydration and absorption complex. A great way to get in electrolytes and keep hydrated during sessions, working outside in summer or even help you drink more water during the day.

03.01.2022 POV: You are taking your friend to the gym for the first time and need to give them a workout to complete.. READ AND SAVE THIS POST Beginner lifters should aim to do atleast 3x full body sessions per week or 3x workouts a week being push, pull, legs.... (Personally I'd recommend the full body workouts first) The aim is to get used to the movements, build up their volume and THEN progress to a more diverse plan that suits their goals ONCE they build up their foundations. Know a friend that needs help? Maybe we should create a downloadable full body workout plan? Let us know in the DM

02.01.2022 What causes muscle soreness? MICRO TEARS BABY! Yep that’s what causes you to feel sore after a workout. When you lift you actually create micro tears in the muscle fibres in your which then have to rebuild and that’s how muscle growth works (in a very simplistic way)... So DOMS (delayed onset muscle soreness) is not from lactic acid but from muscle damage which is the micro tears and any burning sensation is mostly from Hydrogen ions. Thank you for coming to my basic science class *drops mic*

02.01.2022 GHOST LIFESTYLE GLOW NOW AVAILABLE This much anticipated drop has finally hit the shelves. Brand new to Australia, let the GLOW UP begin! Complete for:... Radiance Complexion Hormonal Balance Detox Antioxidants Packed full of clinical dosed, trademarked ingredients. Vegan friendly, soy free, gluten free & sugar free. There’s really nothing like it. Comes in 2 flavours: PEACH BLUEBERRY ACAI Available in store & online! enhancedsupplementsaus.com.au

01.01.2022 Coming at you with a study hack... GHOST GAMER Yes it's formulated for increased focus and cognitive performance but pop a scoop in your water whilst you study and feel the productivity rocket. This formula gives you:... nooLVL created to boost cognitive performance and energy L-Tyrosine an amino acid that enhances focus and mood Natural Caffeine for energy with no crash AstraGin to help improve the ability to absorb key amino acids, proteins and glucose Have an assignment coming up? Shop in store or online: https://enhancedsupplementsaus.com.au/products/ghost-gamer