Enliven Your Heart Wellness Therapies | Brand

Enliven Your Heart Wellness Therapies

Phone: +61 468 968 195

Address: 885 High St, 3071 Thornbury, VIC, Australia

Website: http://www.enlivenyourheart.com

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25.01.2022 Breastfeeding and pregnancy during these times

23.01.2022 Celebrating NAIDOC week, supporting indigenous midwives click the link to help close the gap

23.01.2022 BIRTH MISCONCEPTIONS Inspired by Fleassy Malay's post on the misconception of the ‘witch‘ passed down through the ages, so too have the misconceptions surrounding birth. HypnoBirthing’s philosophy is tied in to the way birthing was practiced in ancient times, Women birthed in celebration, supported by their wise women and communities. ... At the end of the second century, arose a widespread contempt of women, by early misguided religion in relation to control and power.. You might have heard of this as the ‘great witch hunt’ Would you believe midwives were included in this group of persecuted women? It became law that women must birth alone, leaving mothers to labour isolated and unsupported, leading to fear. This history passed down through the collective unconscious, means misconceptions surrounding birth still exist today... If you would love to know more about your birth hormonal physiology, how fear affects labour, how to release it, and tips to have a postive gentle birth experience... I am holding a free Hypnobirthing information session, Sunday 8th November 6pm via zoom - email [email protected] to register

23.01.2022 Our next HypnoBirthing course via zoom begins tomorrow- last one for the year! Wow what a year indeed. It’s been such a passion to be able to share the wonderful birthing journey and really help parents lose their fear and rediscover their birthing instinct, despite the challenges we have faced as a society. People often ask whether experiencing HypnoBirthing birth preparation is better in person, as opposed to zoom, and honestly? The results I have with birthing couples a...re no different! As an educator I have personally found zoom has enhanced my delivery of information, and facilitating the techniques and hypnosis is such a deeply satisfying and joyful experience as an educator. It’s the perfect time for parents to curl up and immerse themselves in birth preparation in the comfort of their home- the place most likely they will be labouring in early on, and so embodying the techniques at home makes sense. I am an empathic person, intuitive to energy, I also run Telehealth and Kinesiology sessions online. Through the screen I STILL pick up on how people are feeling- I even feel pregnancy nausea through the screen from Mum’s! The next course begins Thursday evenings via zoom 14th January 2021. Get in touch for more info at [email protected]

22.01.2022 A HypnoBirthing Mum's experience: 'For the actual birth I would describe it only as intense pressure, using the breath to regulate each contraction and "just blow it away" took more mental strength, physically my body knew what to do. The most painful part of my body post birth were the muscles in my shoulders it felt like I had done a big workout! I felt very proud to have achieved the birth we had hoped, no drugs, minimal intervention and overall a very positive, joyful ...and calm environment to welcome our baby into. My partner was so supportive, I felt the biggest thing from the hypnobirthing course was that he had the knowledge and tools he needed to be an active participant in the birth.' Our next course is beginning August 23rd, to find out more about HypnoBirthing email [email protected]

22.01.2022 #Blacklivesmatter We hear you, we see you, we stand with you. The injustices overseas and in Australia, we must do better.... Did you know Aboriginal and Torres Strait Islander Women have much higher adverse outcomes in pregnancy, an increased risk of maternal mortality, pre-term birth, low weight babies and perinatal death than white Australian Women? A monthly donation to the Indigenous Midwifery Charitable fund, helps contribute to ‘a better start in life’ and ‘closing the gap’ for all Indigenous Mothers and babies, is one of the ways I will be hoping to make a difference. https://dosomethingnearyou.com.au//rhodanthe-lipsett-ind/

21.01.2022 As a Kinesiologist and HypnoBirthing practitioner I know how powerful the mind is. Begin surrounding yourself with positive images and affirmations for your goals and dreams, in the present tense. Affirmations are a powerful way to create positive change in life and a powerful tool to use in pregnancy and labour. To help you keep focused on your positive birth experience, I have created a FREE Birth Affirmations e-book, download them to make your environment inspiring and e...mpowering for your mind body and baby. Email me, Meagan, at [email protected] and I will send through, from my heart to your screen <3 #birtheducation #birthmatters #expectingparents #positivebirthaffirmations #gentlebirth #informedbirth #hypnobirthingclass #antenatalclass #hypnobirthingpractitioner #createalifeyoulove #thornbury #melbourne #heal #empoweredbirth

21.01.2022 What is beautiful.. the light, the dark, the whole

20.01.2022 Excited to begin teaching our next Mongan Method HypnoBirthing education course today! ‘Women have access to an unstoppable energy that transcends fear and negativity. Women who tap into that energy have the power not only to achieve their own life purpose and goals; but using their personal stories as a template, they inspire other women to do the same- to go beyond what they ever thought was possible’ - Patricia Jocelyn. ... Painting by Amanda Greavette #birtheducation #birthmatters #expectingparents #positivebirthaffirmations #gentlebirth #informedbirth #hypnobirthingclass #antenatalclass #hypnobirthingpractitioner #createalifeyoulove #thornbury #melbourne #heal #empoweredbirth

18.01.2022 Birthing like a goddess isn't just about having a gentle instinctive birthing experience without any interventions - all though many HypnoBirthing Mum's do have these! It is about nurturing your inner strength, embracing your power, being respected, informing and educating yourself and your birthing partner with knowledge in your birthing environment, so you know what to do each step of the way. Trust and surrender to your goddess birthing body, knowing you have prepared yo...ur mind body and spirit in the best way you can, and you have the best team of support around you. By accepting the birth your baby chooses after this preparation, you can ensure a beautiful birth story in the hearts of you and your baby forever.

18.01.2022 Birth can be magical Read all about this beautiful Mamma’s birth.. this couple were truly engaged and immersed in their birth education and preparation, they practiced and embodied their HypnoBirthing techniques so they knew exactly what to do on the day of their dream birth! https://au.hypnobirthing.com/our-magical-hospital-birth-du/

14.01.2022 The body follows the mind. If the mind is dwelling in fear or worry this carries a vibrational frequency which affects your flow of harmony, happiness and vitality... whether it be in your personal life, relationships, goals, or planning a birthing experience. HypnoBirthing explores the mind and how its power can be harnessed to positively impact your birthing experience. Sounds amazing? It is! A free information session is coming up on Sunday 27th September, with tips on how to have an Amazing Birth, and how HypnoBirthing can help you achieve this more info: [email protected]

12.01.2022 Spending time by the river with my daughter in this beautiful Angelic light has been a regular nourishing pass time. Such peaceful beauty! How have you been replenishing yourself from screen time? Between online education and classes these moments in nature are one of my grounding necessities!... I have been working with the energy flow of a triangle, as a powerful tool or metaphor for life, and energy frequencies of the rose. The triangle has a grounded base, with flow of harmony on both sides to its highest point. It provides a stable, balanced space for intentions, dreams and desires to cultivate, formulate, and manifest. I love to connect with rose energy in this space, to embody the divine feminine in the here and now for creative flow and harmony. I draw this out in times when I would like to understand what is needed for balance, and for divine love to flow... this is particularly helpful for healing and harmony in relationships. (You can also visualise this as opposed to drawing it). Give it a try! And so the harmonious flow of angelic light and sacred rose energy embraces my business with a new logo/symbol

11.01.2022 Happy Mother’s Day to all within the ever flowing shapes and forms of this sacred path. At the heart of motherhood is our universal creative essence, LOVE

09.01.2022 Now here is some interesting research on Lavender essential oil and fear stress responses In the HypnoBirthing Education course I teach (which has currently moved to being in person over zoom) You receive some bonus beautiful visualisation posters as well as a mini bottle of Lavender essential oil to use in the diffuser. ... Next birth education course begins in August! ‘When you change the way you view birth, the way you birth will change’ Marie Mongan

09.01.2022 HypnoBirthing free info session is happening tomorrow (Tuesday) evening 6.30pm! email to register for the zoom link: [email protected] In this online session: Understand how to experience less pain, fear and worry before and during birth ... Learn about HypnoBirthing and how it can support a calm, positive birth experience My 5 tips on how to have an amazing birth Experience a guided meditation and more!

07.01.2022 Positive Birth A HypnoBirthing Mum from my recent 5 week ‘Zoom’ HypnoBirthing Program: ‘Hi Meagan, thought I would let you know we welcomed our baby girl into the world Wednesday afternoon, after a very quick 4.5 hr birth. ... We nearly didn’t make it to the hospital in time. It was intense from the start with surges close together and strong, so my calm breathing helped me cope. The midwives said I did amazingly breathing the baby down when I got there too. I used no pain management at all due to it being so fast. We are really excited she is finally here, and I feel positive towards my birth experience- even though it was a whirlwind at the time. Thanks for all your support through HypnoBirth!’

05.01.2022 Feedback from our most recent HypnoBirthing Course via zoom: 'Thanks so much for the extensive info and extra resources! We found the course engaging and think that doing the course over 5 sessions instead of them condensed into 1 or 2 days is also beneficial and it went by much faster than we expected!... We definitely feel more confident in how our birthing experience will go and that it will be as calm as we can make it for our special little one!' email [email protected] for next course availability!

05.01.2022 It's been PANDA week- for free perinatal anxiety and depression support their helpline is: 1300 726 306 1 in 3 women experience their birth to be traumatic. For me these statistics are too high!... Birth is not just physical. Parents need to have the emotional, cognitive, spiritual AND physical support, to optimise their positive birth experience and postnatal wellness.

04.01.2022 Beautiful birthing muscles of the uterus- they know what to do, just as a rose knows how to blossom and unfold with the essence of nature! During birth a Woman has surges of birth hormones which stimulate the birthing muscles to begin to gently draw the cervix back to open, in its own time.. In HypnoBirthing antenatal education, we dispel the myths of the uterus and teach the truth of birthing physiology... ... HYPNOSIS- What I absolutely love is one of the ways we use hypnosis for birth, which is to release fears and tensions from conditioned beliefs about birth, that could possibly interfere with the birthing muscles doing what they were designed to do! "A normal, physiological process does not need assistance. It needs only patience of birth attendants to resist the temptation to disturb it's rhythm and flow in the absence of special circumstances" - Marie Mongan Our next HypnoBirthing course begins in August. Reach out for more information and dates!

04.01.2022 Although the popularly desired outcome is ‘healthy baby’ I think there’s room in that equation for happy, non-traumatised, empowered and elated mother and baby -Midwifery Today. Often people ask what exactly HypnoBirthing is. ... Its a comprehensive birth education course which teaches you how to listen to your instinctive birthing body, giving you and your birthing partner a range of skills and tools to have a calm, empowered, positive birth experience- no matter which way you birth. Our next 5 week HypnoBirthing course will begin 23rd August. For details and bookings: [email protected] Picture by @amandagreavette

04.01.2022 What we know is that fear and anxiety can slow down labour, it can also make birthing muscles of the uterus feel painful. What if we can remove fear from the experience? Marie Mongan was determined to find out, birthing all four of her children without pain relief. This was not just bravery or courage, this was research, thorough mindset preparation, making her own empowered choices, and trusting in her birthing body. ... A licensed counsellor and clinical hypnotherapist, Marie created the original HypnoBirthing program. Within this comprehensive 5 module antenatal preparation course, one of my faourite parts to facilitate is the fear release. A gentle method of releasing fears surrounding birth that may be deep within the subconscious. When you are properly prepared for birthing physically, mentally & spiritually, you can experience the joy of birthing your baby in an easier, more comfortable way. Get in touch for my next free HypnoBirthing info session: [email protected]

03.01.2022 ‘We can heal the Earth by healing Birth’ Jeannine Parvati Baker Deep inside, resides your inner knowing. The knowledge and wisdom of your birthing body, that holds the passion, love and energy of creation that birth began with...... Your rite of passage to birth your baby, with these very powers of love and passion, in a positive supported way.. whichever way you choose to birth. Being educated and informed brings choice and empowerment, and builds the foundations of a positive birth experience

02.01.2022 POSITIVE BIRTH Inspiration and joy from my most recent Mongan Method HypnoBirthing couple: Hello Meagan... We are excited to let you know that we welcomed our son Friday 5th of June through hypnobirthing. It was such an intense and memorable experience. We would like to thank you from the bottom of our heart to make calm birthing possible. I started having surges Friday morning at 1.30am and delivered in water at 4.51pm. Jonathan and my mum reminded me about the breathing techniques and using the correct words while the surges were becoming stronger and stronger. Our baby made his way to my arms naturally. No medications or stitches were required. It was an experience we will cherish forever. Keep doing what you doing and spread the word that there is no fear in giving birth. It is a unique experience!! Thank you again

02.01.2022 Skin to Skin ideally in the first hour of baby's birth, supports the flow of hormones to establish the foundations of trust, relationship, and breastfeeding. In our study of the fourth trimester during module 5 of our HypnoBirthing course, we take a look at the breastcrawl- the science, physiology and practical tips to support your baby's natural instincts. For more information on hypnobirthing education courses: [email protected]

01.01.2022 Class 4 HypnoBirthing today During labour there is often a natural resting moment, a pause gifted by nature, what to do in this moment? In class 4 we discuss birthing phases, birth breathing, as labour moves along, slows or rests, misconceptions about labour, options and interventions, as well as some of my favourite birth hypnosis imageries. Be informed, empowered and trust in your birthing body with the original Mongan Method of HypnoBirthing. Our next course begins in June