Essential Self-Defence in Gold Coast, Queensland | Martial arts school

Essential Self-Defence

Locality: Gold Coast, Queensland

Phone: +61 434 720 112

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• Local service
• Sport & recreation
• Martial arts school

22.01.2022 Well I've been talking about more content...and here it is. Next week at the Southport Library we will be covering some usable self-defence skills. Here's the link to register and if you have any questions then comment or DM away. Please like, share and invite and we'll see you there. P.S. Yes, sorry, it's free. https://goldcoast.evanced.info/eventsignup.asp

16.01.2022 Here are some snapshots of our self defence introductory class in action. Have you ever wanted to learn self-defence? We have a simple, straight forward program that is perfect for you. Our classes are available for those 18 years and over. You can DM us for more information, or, you can give us a call on 0434 720 112, or email us at [email protected] to book your first class!

11.01.2022 Hi guys, I've got two big announcements for this page. One is about something incredible I'm going to be offering as a thank you to everyone and will change the direction of this page and 2. Here's a free self-defence talk we're doing at the Gold Coast Southport Library this Thursday. You can find out more and register your interest here; http://goldcoast.evanced.info/eventsignup.asp

04.01.2022 There's an accurate saying that we don't rise to the occasion but fall to our training (I'll try and find out who said it). So when you're training or learning to defend yourself ask yourself: if I'm having the worst day of my life would this still work? Is it too flashy or fancy? Does it require me to have a high level of fitness/athletic ability or prior preparation? If so- then it's no good for protecting your life.

04.01.2022 Fitness says: park your car a distance from work and walk. Self protection says: park close and in as visible spot as possible. Fitness says: listen to music while you run, it can help energise and motivate you. SP says: if it stops you from being observant of your surroundings then don't do it. ... Little changes in our life can improve our personal safety with little extra physical effort. It does require the development of constant preparedness. Make the little changes and stay safe.

02.01.2022 An impromptu groundwork session is always a nice surprise. We had a great turn out!