F45 Training Bankstown in Sydney, Australia | Sport & recreation

F45 Training Bankstown

Locality: Sydney, Australia

Phone: +61 473 737 171

Address: 9A Greenfield Parade 2200 Sydney, NSW, Australia

Website: www.f45training.com.au/Bankstown

Likes: 1201

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Waiting for this pandemic to pass, to then consider your health and fitness again? This a self reflection time! When this is all over, each and everyone of you in some way will get out for a sense of normality in life. Perhaps seeing your friends and family again or heading out for a social event. In these moments your self confidence should be at its peak. Dont wait, join us now! All from the comfort of your own home

25.01.2022 THE EXCITEMENT IS REAL! No need for an alarm this morning WE ARE BACK

24.01.2022 A message from your owner, Tahnya. To our incredible F45 family, We thank you again for sticking by us through these times. With all the happiness and excitement for our comeback! We open our doors again to you! As we return to the classes you all know and love! Share your excitement in the comments below

24.01.2022 Jumping for joy! What an amazing first week weve had! Bring on the next

24.01.2022 If these warriors can jump out of bed at 5am to achieve their goals so can you! Create routine, make time no matter what time of the day it may be. We all have 24 hours/day. Pick yours and get it done. NO EXCUSES

23.01.2022 Jumping into the weekend like - ANALISE You’re consistent, you’re focused and you’re one incredible woman! Your loyalty over the years and session count is phenomenal; we are thankful and proud! Oh and those cracka dance moves getting us through 6:30pm! We will continue watching you evolve in this final challenge of the year. You go girl

23.01.2022 Not long to go now! Look at these smiles! We cant wait for you to radiate the room again

23.01.2022 CRAZY TRIAL Sale NOW ON at F45 Training Bankstown F45 Training Bankstown is looking for 25 people to take part in our Comeback Trial Sale. We’re calling it SHRED FOR 10 . Receive 10-Days of Unlimited F45 Training and Support for ONLY $10. CLICK on the link to purchase and select ‘Start Trial’ https://bit.ly/35Xj0qL... Your 10-Day Trial Membership Includes: 10-Days of Unlimited F45 Training & Support Access to Unrestricted F45 Classes for the Whole 10-Days No Classes Ever Repeated Weight & Cardio Sessions Available for all Fitness Levels The Best Team Training Workouts in the World Let’s do this Simply click the link to purchase and select ‘Start Trial’ https://bit.ly/35Xj0qL or call the studio on 0452 558 040 for more information. Only 25 monthly trial memberships available at this price!! Note: Only available for non-current members.

22.01.2022 Wishing the warmest and happiest of birthdays to our superstar Coach @adeldani ! We love and appreciate you! Keep on being the inspiration you are

21.01.2022 YES WE ARE F45Live ~ Coaching you virtually right in the comfort of your own home. A chance to potentially run and hide from us, so what are you waiting for! Dm us now for your FREE session today!

21.01.2022 We are the little voice in your ear reminding you to Keep Going. No matter how tired you are or how tough the terrain, we keep going and we NEVER GIVE UP.

21.01.2022 Dont settle for easy. Dont do mediocre. You will never know your limits unless you push yourself to them

21.01.2022 A constant guide and push when we need it the most. Someone to remind you, YOU CAN DO IT. The gym that doesnt require you to be an expert, to join. Let Team Bankstown guide your journey. - @fahednassif putting in the work!

19.01.2022 Weve never been more excited to announce our crew is hitting the great outdoors again! Are you ready?! Pack your Covid rule books and your towels and lets go! Limited spots available. Stay tuned for more details

18.01.2022 RESULTS or EXCUSES. You Choose.

18.01.2022 Every day is just one step closer to reuniting. Were coming back, together. #comebackstronger

18.01.2022 ARE YOU CHALLENGE READY?! WHO you are, WHAT lies ahead, WHEN life pushes you, WHERE there are choices to make, WHY things happen... it is the choices and decisions we make that map out our lives. We must realise that in most occasions our excuses receive too much credit for our lack of action, when really we all need to realise it comes down to one factor and that is our MENTALITY. ... Our mentality becomes our reality. Our priorities are determined by our mentality and our excuses are fabricated with a weak mentality. A weak mentality let’s a rainy day, a long day or a bump in the road get in the way of our goals, our REALITY. You will not stuff up, you can’t... You chose to begin a new lifestyle and a lifestyle doesn’t just last for 2 weeks until you eat something ‘bad’ or miss a session; LIVE well and never be too hard on yourself! A new beginning is tomorrow, an opportunity to wake up with the courage to build a stronger mentality, and make BETTER choices. Every athlete, every successor, everyone living their reality was once a contender who chose to never give up. Day by day, is all you have to be ready for in order to change your life. Start tomorrow and learn from every choice you make. No matter what...we always move forward. The team at F45 Bankstown will be with you every step of the way. First challenge of 2021 LETS GO! ~ @tahnyahaddadpt

16.01.2022 You cant spell CHAlleNGE without change! If youre going to rise to the challenge, you have to be prepared to change. It wouldnt be called a challenge if everyone could easily endure the journey ... MACHINE @dujonwebster

16.01.2022 1st Place There he is! Our winner Mo! The determination is his eyes from the very beginning... a winners mindset. You WANTED and BELIEVED you could change Mo and you did just that... 12.8kg Weight... 10.3kg Pure Body Fat 4.8% Body Fat Our team is blessed to have guided you in not only changing your young life for the better but to see your winning heart take the crown!

16.01.2022 45 DAY CHALLENGE! STARTS AUG 17th! - The perfect time to learn about your body and encourage your summer transformations - Your training is set. Your diet plan is ready for you. Body scans 13th Aug 10 spots remaining ARE YOU READY? ... - PM us your interest with the code word Challenge to save your spot now! See more

16.01.2022 THE LATA’S Family that trains together stays together Receiving our ‘Inspirational Family Award’ at our end of year celebration. Placing in the challenges! Waking up for 5:15am everyday! Holding each other accountable and guiding one another now that is love #siblings. A family within our F45 family, doesn’t get better than that

15.01.2022 Its been announced! The moment weve been waiting for! June 13th and we have the all clear. More details on in-studio restrictions, class schedules and more! Stay tuned for our return date

14.01.2022 Sometimes were tested not to show our weaknesses, but to discover our strengths. This woman faces her challenges in and out of the studio and pushes through. Its never easy, however its not impossible

13.01.2022 The F45 Challenge is your one-stop shop for all of your health and wellness needs. Whether it’s training in the studio, having access to thousands of healthy recipes, or a daily meal plan to keep you on track, F45 has you covered. PM us now to register for the F45 Challenge today. #F45Challenge #F45Challenge30

13.01.2022 We attempted @coryg_ Level Up Challenge today!...Attempted. @coryg_ Did we nail it? #f45challenge #15daysprint

12.01.2022 Hydration is key! However it isnt just extracted from your daily water bottle... swipe across to see how you can simply increase your H20 intake, within your choice of foods

10.01.2022 Missing these hardworking warriors, infectious smiles and the family adventures. We cant wait to create more memories and achieve even more goals when our doors reopen again @ F45 Training Bankstown

10.01.2022 Weekend fun in the sun, we cant wait for tomorrow!

10.01.2022 A true inspiration, a true warrior and the definition of never giving up. It gets tough. Some days are better than others and some are dark. Yet, the darkness is worth all the light when you can capture it at the end of the tunnel, only to see the light continues and the real journey of life is just beginning 4 months ago I was at the lowest point in my life. How you react to situations that make or break you whether it be personal or not is all on you. 4 months later I disappeared and now Im at the best Ive ever been. When they say trust the process, believe them. It always works out. F45, you have changed me and the way I see everything in the best way, so for that I owe it all to you. My trainers Tee and Dani, no words, you already know. Proud to have you a part of our family Moey, lets keep working

09.01.2022 The F45 Challenge is your one-stop-shop for all things health, nutrition and fitness. Through unbelievable at-home workouts, F45Live training with top coaches and their 24/7 guidance, healthy recipes, prepared meal options delivered to your doorstep, and nutrition advice, we provide you all the tools youll need to transform your life! Join us and start your journey today!

09.01.2022 6kg later... @_jaaymo What do you want to achieve in our next challenge starting Jan 18th!? Download our F45 App and Book our Free Challenge Seminar this Friday 15th Jan!

08.01.2022 F45 Bankstown 45 Day Challenge Registrations Extended Due to a high volume of enquiries over the weekend we have decided to extend the registrations for the next F45 45 Day Challenge until Thursday Oct 29th, 4pm. This is definitley our LAST CALL, Hurry in. Next step PM us now or call the studio directly on 0452 558 040.

08.01.2022 The only time we should ever look back, is to see how far weve come Make today a great day! Make moves!

07.01.2022 RIMA A woman becomes unstoppable when she realises what she wants and what she deserves. Rima spoke up and set her goals. At one point we went around in circles until those goals became a priority! Life has knocked her in every direction and here she is at the best her health and physical presence has ever been. Its all a mental game, trying to grow your mental strength so much that nothing can possibly get in the way. Rima now looks her challenges in the eye and gives them a wink . Now thats a strong woman! Keep it Rima our team couldnt be more proud @ F45 Training Bankstown

07.01.2022 Who will be our MVP tonight? An incredible endurance based style workout with a twist! Join us in taking your In-Studio experience, outdoors Simply DM us to receive our Bootcamp Schedule.

06.01.2022 We Are One We Stand Together

06.01.2022 Peace up, Town

06.01.2022 An inspiration to all. A warrior. Beautiful inside and out! An AGE AINT NOTHING BUT A NUMBER advocate. Go Oli Go. Please look at her formation

04.01.2022 Tanti auguri to this amazing friend, trainer and boss. Wishing you the happiest of days and many more years to come. Buon compleanno pocket rocket @tahnyahaddadpt

03.01.2022 Starting off the weekend the right right way! Squad pics are essential...10 ppl at a time and then we rotate for another squad pic #F45Track #Bankstownbootcamp