F45 Training Flinders Lane in Melbourne, Victoria, Australia | Gym/Physical fitness centre

F45 Training Flinders Lane

Locality: Melbourne, Victoria, Australia

Phone: +61 499 707 404

Address: B1 - 250 Flinders Ln 3000 Melbourne, VIC, Australia

Website: f45training.com.au/flinderslane/home

Likes: 754

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 It's official, F45 have the most satisfied customers in the fitness industry for the third year in a row! We are extremely excited to announce that F45 Training has won the 2018, 2019 and now 2020 ""Most Satisfied Customers Award" across the gym and fitness category. This is a HUGE achievement for our brand and we couldn't be more proud of our community. Here's to another huge year coming up!

24.01.2022 The first 45 Day Challenge of 2021 is almost here! Join us next week to learn all about #C30!

24.01.2022 Before anything else, preparation is the key to success. 2 days until our 45 Day Challenge, are you ready? DM us to find out more!

23.01.2022 Whilst our circumstances may have changed, our commitment and passion remains the same. For now we are presented with another challenge, but one that we will overcome side by side. We will continue to improve, grow and support each other over the next 6 weeks. ... To our Flinders Lane Family, we are in this together and weve got you every step of the way. #ComeBackStronger

22.01.2022 Happy first day of Spring! With the weather warming up and the end of ISO in sight, let us help you be confident and comfortable in your own skin! Join us on F45 LIVE today! DM us to get started!

22.01.2022 ONE DAY TO GO! Who is ready to join us for an EPIC Hollywood session tomorrow morning, with F45s very own Cory G & Pistole Pete? JOIN US on F45 LIVE today to secure your spot! DM us to find out more!

22.01.2022 Today marks the final day of our 45 Day Challenge! Congratulations to all of our amazing Flinders Lane members on your efforts and achievements. Its been a mental challenge as much as physical, and were so grateful that we can motivate and support you on F45 LIVE! If youre looking for a passionate and energetic fitness family, look no further! Join us on F45 LIVE today.

22.01.2022 Hump Day treats! Our final challenge of 2020 is less than 3 weeks away. Join us on C29 to unlock more of these delicious recipes! DM us to find out how to get started.

20.01.2022 ARE YOU READY? The 45 Day Challenge is only 8 days away! JOIN US on F45 LIVE today and stay consistent this lockdown! CHALLENGE STARTS AUG 17!

20.01.2022 GIVEAWAY TIME Only one week to go until Challenge 30 kicks off! Head over to our Instagram page to WIN a 45 Day Challenge Pack for you and a friend! @F45_training_flinderslane... See IG for entry details. Winner announced Wednesday 13th Jan at 5pm!

20.01.2022 With only three months left of 2020, now's the time to keep pushing and stay strong. Here's to being back in the studio very soon! #StrongerTogether

19.01.2022 We all love a good banana bread for morning or afternoon tea, dont we? Need some healthy recipe ideas for lockdown? Our F45 Challenge App has you covered! Find hundreds of healthy and delicious meals to keep you on track!

19.01.2022 Here's to the WEEKEND! There's no better start than a sweaty Hollywood session. Awesome training team, best studio, aircon and 5 star amenities.... Come check it out for yourself! DM us to get started.

17.01.2022 That's a wrap for our 45 Day Challenge! Congratulations to all of our wonderful members who have just completed Challenge 28! We've had back to back online challenges for much of 2020, but our Flinders Lane family always welcome the hard work and see it through every time!... If you would more info on our next challenge, DM us today! #F45Training

17.01.2022 GIVEAWAY TIME! Our team at Flinders Lane are giving you the opportunity to win a FREE 3 Month Membership with F45 LIVE! Head over to our Instagram page to enter and see the details!... @F45_training_flinderslane Good luck!

16.01.2022 Start your Fri-YAY the right way, with F45 LIVE. DM us to secure your spot in our online family today!

16.01.2022 ** FREE LIVE WORKOUT** Join us this weekend for a free HOLLYWOOD workout. Well have a 45 Day Challenge Q&A straight after class.... Equipment: Dumbbells or water bottles, sandbag or backpack, resistance bands or beach towel. Access class with Zoom Link below: https://zoom.us/j/93625365029

15.01.2022 MOMENTUM IS EVERYTHING! How you show up everyday for yourself, matters. We promise to show up everyday, for you. Join us on F45 LIVE and start building your momentum today.... Sign up here https://clients.mindbodyonline.com/classic/ws See more

14.01.2022 F45-Friendly Breakfast Wraps! Whos missing a post workout "big breakfast" on the weekend? Heres a healthy option for after tomorrows Hollywood workout! 1 x wholegrain wrap... 2 x eggs (your way) 1 x bacon rash 1/2 tomato 5g cheddar cheese 15g red onion Heat a non stick pan over medium temperature and cook the bacon until browned on both sides. Add the red onion to the same pan and cook for a few minutes. Lay the wrap on a flat surface and layer the bacon, red onion, egg, tomato and cheese. Eat and enjoy!

14.01.2022 Motivation can come and go, but it's much more consistent when you are surrounded by a team of motivational people! While you're at home, we promise to keep you motivated and moving on F45 LIVE! DM us to join today.

13.01.2022 F45 LIVE The most FUN you can have working out from home! Lets sweat it out together ... F45LIVE at home workouts give you: Live F45 Workouts the trainers are LIVE to coach and support you. Videos are available to stream at any time. On Demand Workouts Train anywhere, any time. No equipment needed! Nutrition daily meal plans, recipes, cooking videos to help you stay motivated. Community Daily social banter, weekly challenges, check in with trainers, social events and more. DM us for more info or SIGN UP TODAY - bit.ly/F45LIVE_FlindersLane

13.01.2022 READY FOR AN F45 CHALLENGE? We are!! We're back with our first challenge of the year and it's going to be a BIG one. Smashing your health and fitness goals has never been easier or more FUN!... > 45 DAYS of hard work and phenomenal results > Train 6 DAYS A WEEK in the best facility in the CBD > HIIT style training, combining cardio & resistance > Follow our PROVEN nutrition plan (also avail. in veg + vegan) > Together we'll smash those 2021 fitness goals! The combination of F45 Training and the challenge nutrition plan are the key ingredients, but it's our F45 Community who will keep you accountable and motivated to achieve your goals. KEEN TO LEARN MORE? DM us your contact details and we'll send you some more challenge info. BE QUICK, we have an awesome deal for the first 20 people to respond.

13.01.2022 REAL PEOPLE. REAL RESULTS. Now is more important than ever to look out for your loved ones. Being part of a fit-fam during this time is vital to our mental and physical health. Become part of our F45 LIVE family today. Sign up here ... https://clients.mindbodyonline.com/classic/ws See more

13.01.2022 ONE WEEK TO GO! Whos getting ready for the next 45 Day Challenge? WE ARE! Our community is stronger than ever at F45 Flinders Lane and were ready to welcome you! JOIN US ON F45 LIVE and become part of our Challenge family today. ... DM us to get started! See more

13.01.2022 This is your weekend reminder, that you can overcome and accomplish any challenge that you face. Lets finish the week STRONG!

12.01.2022 Motivation gets you started. Habit is what keeps you going. Day 2/45 completed JOIN US and build healthy, daily habits with the awesome team at F45 Flinders Lane. We are still training every day on F45 LIVE

12.01.2022 LET THE FUN TIMES ROLL Train hard, train smart, achieve more with F45 Flinders Lane. Last chance to join #C30. DM us for more info.

12.01.2022 What seems impossible today, will one day become your warm-up. You just need to start. #C28 STARTS TOMORROW! Its not too late, DM us to join today!

11.01.2022 Less than one week until the 45 Day Challenge is officially underway! What better way to celebrate the reopening of our studio, than joining us for #C27 starting Monday 15th June! Get ready to work harder than ever before and demand the results that you deserve! ... Register your spot in Challenge #C27 today! Contact us for more info!

11.01.2022 Our Male Winner for Challenge #C26 Congratulations to Poni Smith for his amazing results throughout our F45 45 Day Challenge. Poni has shown that you can stay motivated, committed, focused and achieve amazing results during the most uncertain of times. ... Were grateful to have an amazing member of our community, who continues to inspire our team and members daily. Heres what Poni had to say about his #C26 experience - COVID has been a challenge all round and one thing that has kept me motivated and in a positive mindset, has been the ability to do the 45 Day Challenge with my amazing Flinders Lane family. F45 Flinders Lane adapted and managed to create a culture of encouragement and wellbeing in a virtual setting so I loved the online workouts, catch ups, games nights and themed classes and it made staying active simple while in self-isolation/ working from home. Congratulations once again Poni, we cant wait to continue this journey with you!

10.01.2022 >> FREE TRIAL << 2020 was a tough year, but 2021 is here and we're READY FOR IT! It's time to focus on YOU. Focus on your mental, emotional and physical STRENGTH.....and it starts HERE! Join us for a 21 DAY FREE TRIAL. ... No gimmicks. We just know it's what you need to kickstart your health and wellbeing journey and we'd love to be a part of it by helping you GET STARTED in the best way possible. https://bit.ly/21_day_free_trial Tag a friend you want to train with! The more the merrier. But this offer can't last, so get in quick! *new members only

10.01.2022 Today marks our final 7 days on Challenge 28! It's time to finish off strong and give it all you've got! DM us to find out more on joining our next 45 Day Challenge.

09.01.2022 Monday, let's get it! Start your week right and join us on F45 LIVE today. DM us to find out more.

09.01.2022 The countdown is on! With only 10 days to go until #C27 45 Day Challenge kicks off, theres no time like the present! With the world getting back to normal as we now know it, its time for our training routines to do the same Join us for 45 days of consistency, hard work and results! As we all know, the comeback is always greater than the setback! ... Register your spot for the #C27 45 Day Challenge with F45 Flinders Lane today. DM us for more info!

09.01.2022 INFO NIGHT REMINDER We can't wait to see you all TOMORROW at 6:30pm for our Challenge Info Night! Make sure you pop down to the studio with your family and friends to find out everything you need to know about Challenge 30, what's involved and how to get started! Our team will be there to answer all of your questions!

09.01.2022 "If you can see it in your mind, you can have it in your hand". 2021 is YOUR year! If you haven't spent some goal setting, do it now. Challenge 30 is ONLY 3 days away. It's time to focus on your physical, mental and emotial self. And it starts here!... Buy your challenge pack here: http://bit.ly/C30_FL_Challenge_Pack

08.01.2022 SALE - 45 Day Challenge Pack > 7 weeks unlimited training > Proven nutrition plan (veg and vegan available) > 3 x Evolt 360 Full Body Composition Scan... > F45 Lionheart Heart Rate Monitor Get in quick, offer available for 24 hours. http://bit.ly/C30_FL_Challenge_Pack

08.01.2022 When you feel like quitting, think about why you started. Results only work, when you do. Join us on F45 LIVE today and earn the results that you work for

08.01.2022 The pain you feel today is the results you feel tomorrow. Nothing worth having ever comes easy. Work hard with us on F45 LIVE. DM us to join our virtual family today.

08.01.2022 Tough times dont last, but tough people do! Join us on F45 LIVE today and become your strongest self, physically and mentally! DM us to get started.

08.01.2022 F45 LIVE Train ANYWHERE, anytime with the incredible team at Flinders Lane. Were gonna make the most of the next 4 weeks in lockdown JOIN US! LIVE zoom workouts daily... Recorded sessions available for use later Superstar trainers to encourage and motivate you Giggles guaranteed. If you havent tried it yet, DM US! Stay ACTIVE, stay CONNECTED!

07.01.2022 Be 1% better than you were yesterday. Week 2 of our 45 Day Challenge starts tomorrow! Become part of our F45 LIVE community and let us support you in being your happiest and healthiest self.

07.01.2022 Were staying strong in lockdown, but were always stonger together! The 15 day sprint to the end of the challenge starts now and our community is keeping fitter than ever with F45 LIVE! #F45 #F45Training #F45Challenge #15DaySprint #F45Live

07.01.2022 New month, new goals, same F45 LIVE family! As we welcome October and warmer weather, F45 LIVE is just what you need to keep you on your toes! F45 workouts every day!... Melbourne's favourite trainers to keep you motivated and accountable! Access to the upcoming 45 Day Challenge & F45 Challenge App! PLUS healthy nutrition and an amazing community! DM us today to become part of our Flinders Lane team!

06.01.2022 Tough times don't last, but tough people do! Join us on F45 LIVE today and become your strongest self, physically and mentally! DM us to get started.

06.01.2022 5 DAYS TO GO! Stay focused and on track in ISO with Challenge 28! Have you secured your spot for the 45 Day Challenge?

05.01.2022 F45 LIVE Train ANYWHERE, anytime with the incredible team at Flinders Lane. We're gonna make the most of the next 4 weeks in lockdown JOIN US! LIVE zoom workouts daily... Recorded sessions available for use later Superstar trainers to encourage and motivate you Giggles guaranteed. If you haven’t tried it yet, DM US! Stay ACTIVE, stay CONNECTED!

05.01.2022 Our workouts change daily, our commitment never will. #NotAGymButACommunity. Challenge 28 is only 3 days away. DM us to JOIN TODAY!

05.01.2022 4 SLEEPS TO GO! Have you registered for Challenge 30?! The countdown is on and we couldn't be more pumped! F45 workouts in the ultimate CBD studio... Daily meal plans tailored to you Evolt 360 full body composition scans to track your progress F45 Heart Rate Monitors to help you train harder The best fitness family Melbourne has to offer! Sign up today: http://bit.ly/C30_FL_Challenge_Pack

04.01.2022 FREE HOLLYWOOD CLASS Jake and Raymond are hosting a FREE LIVE workout this weekend. Come sweat with us! If you havent tried our At Home workouts yet, come and give it a go. We bring ALL the energy from the studio into your home. Its seriously fun! ... Free to everyone. Lets GO! - - - - - - - ZOOM Link: https://zoom.us/j/98529734443 or Meeting ID: 985-2973-4443 Password: LIVE

04.01.2022 Were still working harder than ever with F45 LIVE! Together we grow, progress and achieve more. JOIN OUR ONLINE FAMILY TODAY! #F45 #F45Training #F45Live

04.01.2022 You are what you do today, not what you say youll do tomorrow Weve got 7 days of the challenge to go, lets make them all count as best as we can! Youve got this, team!

04.01.2022 Hey Team, Tomorrow @ 7am we are running our FREE Triple Double Cardio session. These classes have been so much fun and we want to share it with you all ... Log into the Zoom link below and get involved. Tell your friends, family and enemies Join us to get your Friday Fitness Fix. Link: https://zoom.us/j/98529734443 or Meeting ID: 985-2973-4443 Password: LIVE

03.01.2022 We have a surprise for you! Join us this Saturday 29th August for the largest F45 ZOOM workout... EVER! Get ready for a huge Hollywood session hosted by the very popular Cory G & Pistole Pete! We cannot wait!... EXCLUSIVE to F45 Flinders Lane members. DM US to find out more!

03.01.2022 Anyone else feeling like this after another huge week on F45 LIVE? Great job on a fantastic week! Stay strong, stay focused, Stay active.

03.01.2022 COME WORKOUT WITH US! If you havent tried F45LIVE yet, now is your chance to give it a go. This Friday morning we are running a FREE class open to EVERYONE. Invite your friends, family, neighbours... we would love to bring the community together and smash out a HUGE F45 workout together on Friday morning! ... Jake and Raymond will be your legendary trainers. Get behind the boys and lets see how many people we can get in one ZOOM class. Lets GO! - - - - - - - ZOOM Link: https://zoom.us/j/98529734443 or Meeting ID: 985-2973-4443 Password: LIVE

03.01.2022 LISTEN UP, TEAM! Welcome to Day 1 of the F45 Challenge #15DaySprint Over the next two weeks, get ready for daily challenges to keep you accountable, motivated, and ready to take on the day! You ready for your first daily challenge? Let us know below how many sessions youre crushing over the next two weeks with us! #F45 #F45Training #F45Challenge #F4515DaySprint #15DaySprint #F45Challenge26 #F45FlindersLane

02.01.2022 7 DAYS TO GO! Our final F45 Challenge for 2020 kicks off Monday 26th October! Join us for our 6 week Summer Shred as we finish off the year STRONG! DM us for more info!

02.01.2022 STAY SAFE. STAY STRONG. STAY TOGETHER. With the recent news of another 6 week lockdown, dont waste another day. Help us, help you! F45 LIVE has you covered! Join us and access the worlds greatest workout from the safety and comfort of your lounge room!... F45 workouts every day (LIVE & recorded)! Melbournes favourite trainers to keep you motivated, accountable and on track! Access to the upcoming 45 Day Challenge & F45 Challenge App! PLUS healthy nutrition and an amazing community! JOIN US today! bit.ly/F45LIVE_FlindersLane

02.01.2022 Another week of F45 LIVE done and dusted! Thanks for keeping us on our toes, just as much as we keep you on yours! If you want to join us next week, DM us today!

02.01.2022 STAY ACTIVE. MOTIVATED. CONNECTED. Its our mission to make fitness accessible to all. With F45 Live, you can access the worlds greatest workout from the comfort of your home.... LIVE workouts daily The best trainers in town to keep you motivated, accountable and engaged with your training. PLUS awesome nutrition advice and supportive community. Intro Offer must end 30 April Sign up today! bit.ly/F45LIVE_FlindersLane

01.01.2022 One team, one family. Join us on F45 LIVE and become part of our Flinders Lane family today. #NotAGymButACommunity