FitAs Training in Warrnambool, Victoria | Fitness trainer

FitAs Training

Locality: Warrnambool, Victoria

Phone: +61 408 420 815

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 The sun's shining what better way to end your day then with a good work out. Come join us Monday, Wednesday 6-7 and Friday 630-730. $10 per session, no commitment, come as many times a week as you like! All fitness levels catered for. Inbox me for more info!

24.01.2022 This is one of my regular clients giving 100% like she does everytime! If you need that extra push and enjoy training outdoors or at your own home give me a call 0408420815.

24.01.2022 Looking for expressions of interest! As many of you already know my main job is a PE Health teacher and lately I have been wondering how I could incorporate this into my PT business.... So here is what I am thinking and would love to know if there is a demand for it. Specialised fitness sessions for primary age kids, sessions would be for half hour and encourage kids to be active, healthy and positive! If you are someone who would be interested in this service or have any suggestions on a different fitness service that you would be interested in please comment as I would love to hear from you

24.01.2022 The other day I received this lovely message from my client which she wanted me to share! Every time I see her she puts in 110% and it shows in her results! Always a pleasure to train This pic was my turning point. I saw this photo and thought, omg this is the biggest I've ever been. I didn't realise just how big I had become. I felt sluggish & tired ALL THE TIME, moody, craving sugar and salt & foggy minded. Now, all of that has been reversed. I feel GREAT! I feel on top of... the world! But most importantly, because I FEEL well and can THINK straight, I'm HAPPY :) I've fallen off my fitness journey multiple times in the last 12 months. But Amanda made me stick to it. Amanda taught me the importance of 'mind over matter'. This is that hardest thing to train! Really hard! I have worked really hard & been able to strengthen this. Now I crave a fitness challenges! What else can my body do?! I'm keen to know! I'm so very proud of myself for making it to this next step. This is not the end. It's only the beginning! I still have a few more goals to achieve yet, So THANK YOU Amanda, for guiding me in the right direction. I honestly could not have stuck to this without your ongoing support and motivation See more

23.01.2022 Wednesday, Friday and Saturday sessions on this week, if you are interested send me a message for more details!!

22.01.2022 In the next few weeks I will be starting a Saturday morning group, I haven't decided on a time yet. If you are interested in joining us for some Saturday morning fitness and a bit of fun at the same time please message below with a preferred time and I will see what I can do

21.01.2022 Looking back on my page I realise I am really bad at this social media thing. Oops! It's time for me to take a break from my PT life and focus on my family and teaching career. Thanks to everyone who has come along to a session with me over the past 5 years I have enjoyed training/laughing/chatting with each and every one of you! This isn't bye forever, it's see you for now. Happy Training and keep hitting those goals you set for yourselves!!! Amanda

21.01.2022 My Raw truth about getting back to it after having my daughter. In a few days my daughter will be 7 months, that'll mark 7 months of trying to find the mental strength and determination to really get back into rebuilding my fitness. Growing a human, nurturing and it and maintaining your own mental sanity is HARD! Throughout my pregnancy I continued with my usually training routine, participating in crossfit multiple times a week up until the week I gave birth. Since becoming...Continue reading

20.01.2022 Be brave, get your fitness journey started!

19.01.2022 The benefits of regular exercise on your overall wellbeing is priceless. Alot of people tend to focus on the way they look for their motivation for fitness motivation, instead we should focus on how it makes us feel mentally. Regular physical activity is proven to improve mental health, the body changes are just a bonus! Take a step towards improving you and take some time out of your day to be a better you through physical activity!! If you are interested I run sessions Mon and Wed 6-7 and Friday 5:30 - 6:30 $10 or 10 for $80. Location varies depending on weather! Inbox or comment for more information :-)

19.01.2022 Come 930 this morning for a good workout before the day starts! Comment if you want to join us!!

19.01.2022 As of the 30th of September I will be offering a Saturday morning group session at 9:30am. Kids are welcome to come and join in or watch! If you are interested in joining in please comment or inbox me for more details!

18.01.2022 As a personal trainer there is nothing more satisfying than seeing your clients put in 100% every session and seeing a sense of achievement on their faces when they are done. Below is a link to a testament from one of my clients, if you would like to have a little read. If you like what you read and I sound like someone you would like to train with send me a message or give me a call I would love to help you on your fitness journey. I offer 1 on 1s or group sessions Monday, Wednesday 6-7 these sessions involve a variety of exercises and Friday 530-630 is a session focused on running. Send me a message or give me a call if you are interested https://m.facebook.com/sheree.bennett.16//10155909622007697

17.01.2022 Lovely night for the ladies group session at Logans Beach tonight! Nice work ladies. If you want to come join this lovely group of ladies Monday, Wednesday, Friday night, no commitment, inbox me or give me a call 0408420815. It's never to late to start :-)

16.01.2022 The girls working hard last Monday doing an outside session at Pertobe! If you enjoy training in a group environment that is inviting and fun come join us on Monday, Wednesday and Friday nights 6-7 all fitness levels welcome :-)

15.01.2022 Something I try to achieve in my own training as well as help clients to do the same! The difference is your mind set! https://m.facebook.com/story.php?story_fbid=1918293064849319&id=193694267309216

13.01.2022 Health isn't a fad or a short term plan, it's the best investment you can make in your life/for your life. Make the changes to better yourself for you, educate yourself on the right foods that best fuel YOUR body. If you are reaching for a sugar hit to get you through the day you aren't fuelling your body in the best possible way. Only you know yourself, only you can make a better version of yourself. Making the choice to better yourself is the first step to a happier healthi...er you! Get out and enjoy the day, turn away from all the screens we have in our lives today and go for a walk, run, swim just do something physical! Today could be the day you decide to be the best version of yourself!!! Session offered this week are: Monday, Wednesday, Friday 530-630 Saturday 930-1030 If you would like more details inbox me!! Now go outside and enjoy the day, if you are at work go for a walk on your lunch break (or even a quick gym session!!!) Amanda

08.01.2022 The girls working hard tonight with some running intervals into the sunset (photo doesn't do it justice..)

06.01.2022 Saturday morning sessions start tomorrow 9:30!Come get your workout in before the footy starts. Inbox me for more details!!

02.01.2022 Everyone needs to start somewhere, no ones fitness journey is the same and it's definitely not easy! If you are ready to start your fitness journey send me a msg or call me 0408420815! Amanda

01.01.2022 The new year is well under way! If you are looking for a fun, ever changing and social way to train with ladies only come check out my group fitness group Monday, Wednesday Friday 6-7. For this week have a try session for half price $5! If you would like more information send me a msg or call 0408420815. Amanda

01.01.2022 This Friday make time for yourself for an hour and come and join our running focused group fitness class 530-630. Come and give it a go! Message me for more details.