Fitness Management | Fitness boot camp

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Fitness Management

Phone: +61 429 019 153

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19.01.2022 Happy Tuesday Just a reminder only one class for BOXING tomorrow 5:45am SEE YOU THERE

19.01.2022 HAPPY FRIDAY Dont forget 5PM onwards @The Railway Hotel for our Xmas get together. Cant wait to see you all there. Coming weeks:... I have just made Friday the 18th Dec AVAILABLE to book on PT minder as we have an instructor available. So please go ahead and book in. I am away from the 14th of Dec and back Boxing day, being that Monday 28th is a public holiday and also New years in that week I will not run any PTs or Classes that week. Full swing back in action from January 4th. We have the lovely Lauren instructing the Bootcamp on MON 14th, WED 16th the following MON 21st and WED 23rd, you can all sleep in and have Xmas off. FRI 18th Jocilyn will be your instructor. So no classes will be missed, so glad I am not going away and leaving you without a workout. Both ladies are qualified and keen to take on the amazing crew that you all are. My PTs I am regretfull I cannot sort a replacement for the time I am away. Please feel free to get on PT minder and book into a class for the mean time. I will monitor any waiting lists and make sure everyone gets in. Enough information for now, I hope to see you all tonight, really looking fwd to seeing everyone out of exercise attire and relaxing enjoying the evening.

17.01.2022 Good evening all Easter long weekend is fast approaching, we will have Bootcamp Good Friday but no Bootcamp Easter Monday. It has been open to discussion today that Friday we run one Bootcamp get the whole crew together and do a 6:30 session.... Maybe we can all do coffee after, would be nice if you have the time. Can everyone please let me know there thoughts as to one class Friday! Thanks heaps.

17.01.2022 ATTENTION Hi to all, another week is nearing an end, our weather is really cooling down and the good news is we will have a venue to go to very soon, just waiting on final details.Fingers crossed the start of May. IMPORTANT for all is a change to Wednesday mornings Boxing.... There will be only one class running on Wednesdays from now on. Unfortunately numbers in the second class have drastically dropped and the decision to run just the one is the result. I am always open to running a later one again if the numbers are there. Wednesday will be 5:45am till 6:30am. This applies as of next week Wed 28th. See you all bright and early tomorrow, if not have a wonderful weekend.

14.01.2022 Happy Hump Day Great sessions this morning all Please check your booking for next week on PT minder as the new times have been locked in.... Fairly certain both earlier classes are all ok but the 7:15am WILL NEED TO REBOOK. WE do still need to book for our workouts so I have the numbers to set-up for. Again thanks for your patience with ongoing changes.

14.01.2022 Good afternoon all Good news we are now running sessions of up to 20 as of Wednesday 25th Nov. We will also be implementing a change in structure with sessions going to 45 min and only two sessions.... Below is proposed times for a hopefull start Monday 30th Nov. New Times: 5:45am = 6:30 am 6:40am = 7:25am Please let me know your thoughts, feel free to comment and suggest.other ideas. Looking fwd to seeing you all in the morning still spots available for anyone who hasn't realised we are open to 20. You have all been awesome dealing with limited spaces and our morning race for spots in the sessions. We can all relax a little now regarding bookings and workout a little longer BRING IT ON 45

14.01.2022 MELBOURNE CUP PUBLIC HOLIDAY THERE WILL BE NO PT SESSIONS.... Apologies to all we will be back into it and smashing it out again Wednesday as normal.

13.01.2022 ATTENTION ONE BOOTCAMP TOMORROW 6:30 am... COFFEE OLD FAITHFULS 7:30 HAPPY EASTER TO ALL OF THE FITNESS MANAGEMENT CREW. Safe happy travels.

11.01.2022 To the amazing Fitness Management Bootcampers and PT'ers, I would like to take the oppertunity to wish you all a very Happy Christmas. What a year it has been!! We made it and we are all so much tougher for it, mentally and physically. Very proud and honoured to be part of this amazing group of ladies and gents, such a supportive, energetic, vibrant crew to be involved with, work out with and be friends with. Couldnt have asked for a better crew to get up early every week ...morning to work out with. Fun, laughs, sweat grunts, groans and a lot of swear words . So gratefull to Lauren and Jocelyn for the fill in classes allowing you all to keep working out and me to take my kids on a long awaited visit back here to Darwin. Great to be back for a holiday but Wangaratta and all you amazing people have won me over and will see me happily coming back to stay. Back to business!!# All bootcamp sessions back to normal as of the 4th of Jan and PT sessions also. PT clients please let me know if you are away or not able to attend as I understand it is a holiday period. Just inform me so I can sort schedule weekly. Once again have a VERY MERRY CHRISTMAS and bring on a super 2021. Thank you all for your ongoing support.

10.01.2022 BOOTCAMP IS BACK FOR 2021 Hi all, well we've done Christmas and almost seen the end of 2020. Wow What a year!! Back in action for 2021 bring it on!... Bootcamp @ Apex Park starts: $10.00 45 min Mon 4th Jan 1st session 5:45am 2nd session 6:40am Same time Wednesday and Fridays All new comers are totally welcome to come and join the crew. Just show up to a session with a water bottle and a towel. Expressions of interest open for other class times as the new year rolls in so please add any comments as I am keen to try and accommodate. All my amazing PT clients please let me know if you are starting back on the 4th with your regular times. I am aware some of you are still holidaying just please inform me and I will do the schedule for next week. Have a great NEW YEARS EVE everyone and I look forward to seeing you in 2021.

06.01.2022 UPDATE FOR FRIDAY:: How many of you would still like to do the early session Friday at 5:45?? I am still happy to run it if we can get a fee of you.

04.01.2022 1500K DAYS ACTIVE To get up an exercise a few days a week is a great effort, 5 to 7 days awesome, keeping accountable on a regular basis to it all is a challenge and takes discipline. Nikki Hawkins celebrates an incredible achievement this Tuesday 19th,... 1500 DAYS BEING ACTIVE Everyday doing some form of exercise, Nikki has the most adventurous, just do it spirit so nothing has been unachievable. Mountain Climbing Hiking Mountain Bike Riding Road bike Riding Canoeing Running Horse Riding Lama Walking Swimming Weight Training Bootcamp Personal Training To help celebrate Nikki's achievement Monday 18th Bootcamp 6:40am session will be themed, I hope you can all find a few items to dress up with, be it #hiking Poles Pack #cycling bike helmet skins #Nikki cap sunnies LONG SOCKS #cannoeing life jacket helmet Let's make this effort to reflect the effort Nikki has put in to achieve this amazing challenge. Congratulations Nikki

03.01.2022 HAPPY EASTER Hope you arenall having a beautiful Waster Sunday where ever or whatever you are up to. Just a reminder no Bootcamp or PTs Easter Monday.... Back to normal as of Tuesaday. ENJOY see you all next session

01.01.2022 Hi all well hard to believe its Friday again already!! Smashed out a great workout this morning everyone, well done. Do need to ask can we all please make a note against your names each morning regarding payments.... Please note how you paid as I have a few names with nothing against them and no records of bank deposits from them either. I will message those of you I cant track any records I appreciate some bank deposits may not have come through yet. Thanks heaps all and hope you have a great weekend. See more

Fitness Management | Fitness boot camp