Future You Health and Fitness in Dundas Valley | Sport & recreation

Future You Health and Fitness

Locality: Dundas Valley

Phone: +61 1300 887 613

Address: 33 Quarry Road 2117 Dundas Valley, NSW, Australia

Website: http://www.futureyou.fitness

Likes: 535

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 The team that's always grinding!!

23.01.2022 Our 8 week challenge might have already started but we still want to help you achieve your 2020 goals! Send us a DM to find out how we can help YOU!

20.01.2022 Fitness cannot be about comparison. You start whereyouare, you gaugeyourprogress and you feel proud ofyouraccomplishments. It’s your growth that matters. It’s about doing things you thought you couldn’t do and becoming the best version of you.

20.01.2022 We all have the same 24hrs. Its how we use them that defines us. If you need some extra support starting an exercise routine, and dropping the scroll, send us a message we would love to help you!

18.01.2022 DON'T WAIT TILL ITS TOO LATE

18.01.2022 Week 1 challenge extras!! Wall sit for as long as possible. Carina hit 10 minutes!! Can you match that?

17.01.2022 Tick.Tock.Tick.Tock

16.01.2022 Progressnotperfection... you can't beperfectat everything... but you can gainprogresson a daily basis!

16.01.2022 Weights before dates

15.01.2022 WITHOUT CHALLENGE THERE IS NO CHANGE

10.01.2022 Success comes through sustained effort. Day in. Day out. Consistency will always beat talent!

09.01.2022 Saturday set up! Always something different to keep you guessing. #notfortheweak

07.01.2022 2020 has been something else... But it doesn’t mean that you can’t finish it better then it started!! JOIN US! #bestfitnessteamaround

04.01.2022 You can achieve anything you put your mind to, with the right mindset!

03.01.2022 Do you have what it takes?

02.01.2022 We out here losing those covid kgs and building our summer bodies!! If you have a few kgs to lose before Christmas, contact us now.