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Girls Love UItimate



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20.01.2022 With little wind forecast for the week ahead, it's a great chance to get out and perfect your forehand throw! Shu-hwei gives you some advice on getting that tricky throw to fly right! #ThisGirlCanVIC



16.01.2022 You've seen them on the highlight reels, now it's time to master this tricky pass! Steph takes you through the basics of nailing the hammer throw. #ThisGirlCanVIC

15.01.2022 With restrictions easing, it's a great opportunity to get outside with a friend and practice your skills. Watch as Christina gives you some tips on how to improve your backhand throws. #ThisGirlCanVIC

09.01.2022 While we're still counting down the weeks until we can start playing again, we're still out in the park working on our throws. Watch Mabel share her tips on getting your backhand throw to go further!



04.01.2022 Have you seen top players curve their throws around the defence? And wondered how they did it? Jules shares her tips on how you can practice these throws. #ThisGirlCanVIC

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