Gym and Tonic Life in Redland Bay, Queensland, Australia | Fitness trainer

Gym and Tonic Life

Locality: Redland Bay, Queensland, Australia

Phone: +61 448 087 767

Address: Jetts Fitness, Red Edge, 30-32 Cypress Street 4165 Redland Bay, QLD, Australia

Website: http://www.gymandtoniclife.com.au

Likes: 191

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 Peptipro mixes easily with water, juice or any other liquid, hot or cold. It can also be added to protein drinks and smoothies. You can even use Peptipro with your meals. What have you mixed Peptipro with? Still don't know or get unsure about using Peptipro in your meals? Let us help you! Just message us! ... #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #peptipro

24.01.2022 It's here - the dates for SPARTAN next year! You do not want to miss this. Sunshine Coast 28th - 30th May MORE INFO TO COME IN THE NEW YEAR.......... aroooooooo!

24.01.2022 Do you have these tools to support stretching? Old tie Dressing gown belt Purpose-made cotton yoga strap... #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #stretching

24.01.2022 Hey..hey..hey! We offer a special stack for you: Switch Shaker + Multipack Interested? Don't hesitate to ask for help from us! ... #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #food #foryou #switchnutrition

23.01.2022 Today is World Diabetes Day. Do you get enough aware of this disease? Don't miss this article to learn more about diabetes. https://www.idf.org/ab/what-is-diabetes/facts-figures.html... #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #diabetes

22.01.2022 Make a special omelette for your meal! #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #vegetarian #diet

20.01.2022 Spend 15-20 minutes trying these basic exercises to get fitter! Then let us know the results! #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #infograph

17.01.2022 An interesting fact you should know #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #fitness #facts

15.01.2022 Are you always in the situation of being hungry all the time? Let's have a look at these suggestions to stay full! #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #balanced #nutrition

14.01.2022 Have you done weight training today to avoid losing lean muscle? #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #weight #training

12.01.2022 Do you agree? #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #fitness #facts

11.01.2022 We will be closed from Tuesday 22nd December until Tuesday 5th January so we wish you all a very merry Christmas and an even happier New Year

08.01.2022 Let's challenge your finding ability with this game. Tell me how many words you can see. #findthewords #gymandtonic #australia #game #wordfinder #dental #fitness #healthylife #livehealthy

08.01.2022 Always smile as much as you can! #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #muscle #facts #youshouldknow

07.01.2022 WHY PEPTIPRO? Peptipro collagen supplement has eight of the nine essential amino acids that your body can't make on its own, with high quantities of key aminos proline, alanine, glycine, hydroxyproline, and arginine. These aminos can stimulate creatine production in your body which can boost athletic performance and stamina during muscle contractions. ... #peptipro #collagen #fitness #workout #bodybuilding #running #muscle #fit #gym #healthylifestyle #workout #fitnessmotivation #health

04.01.2022 In order to provide a supportive, emotionally healthy family environment, ask yourself the following questions: Do you treat each child as an individual? Does your family have regular routines? Is your family an active participant in your extended family and the community? Are your expectations of yourself and other family members realistic?... Does the time you spend with your family members contribute to good relationships among you? As a parent, singly or as a couple, are you taking care of your own needs? Do you take moral and social responsibility for your own life? (Source: healthychildren.org) #redlandbay #redlands #mountcotton #mtcotton #jettsredlandbay #gymandtoniclife #gym #australia #family #motivation

03.01.2022 HIGH PROTEIN RECIPE PACK 52 recipes all over 20g of protein per serve Beautiful design, clean layout and stunning images... Recipes for breakfast, lunch, dinner, snacks, smoothies and desserts, so you never get bored Table of Contents to find the recipes easily TIME LIMITED! FROM AU $37 NOW ONLY AU $17

01.01.2022 FITNESS FACT #fitnessfacts #fitness #gymandtonic #gym #gymholic #fact #redlands