Harbourside Healing | Health & wellness website
Harbourside Healing
Phone: +61 428 271 863
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25.01.2022 WOW its finally come around, our kids are back to school tomorrow after 11 weeks . We started in Victoria one week before the school holidays. What a massive change weve all had. Im looking forward to having some space at home in my space ... ON MY OWN What are you planning?
24.01.2022 Doing Less right now is what I’m doing! I hope you are too. Sorry I am closed to clients while I nurture my family
24.01.2022 Take one or more Bowen therapy sessions as required to "chillax." Your whole body will thank you.
24.01.2022 Starting my Juice detox SO excited Ive been wanting to do this for a very long time. Ive felt toxic and not myself since I had chemo and radiation. Its finally come around and Im doing a raw food juice detox. With the close supervision of a beautiful coach. ... Prep and getting ready last 7 days and now DAY 1 of Raw food only. Here is my cold soup Trying new things Ill keep you posted on my progress. #detox #juice #rawfood #health #happyness #clear #feelinggood #workinghard #tofeelgood
22.01.2022 I have finished my WOW challenge. I painted on element a day for the month of June. My intention to create my magic garden filled with things that I want in my life. Peace, calm, serenity, contentment, health , healthy clean food, family playing and enjoying each other and the joys nature has to offer, abundance for my family, my business my life. ... This is my first go at painting since high school and I didnt think I was good at art so never picked it up until now at 49 years of age. It was truely relaxing and a boost to my inner self. I love it Im proud of myself for showing up everyday and finishing this project. My kids have loved looking for what Ive added each day. I had a few blocks along the way not knowing what to put on it and it also showed in my emotions of where I was at. This is the brilliance of art and Im so grateful for this challenge. I hope I have inspired you to step out of your comfort zone and try something new. I used my kids acrylic paints and my old paint pallet I still had from high school . can you believe it. I still had it with my books and things at my parents place when I collected all my stuff when I had children. I will keep painting Im not gun be a famous painter but gee it feels good. Mixing colours, working out what to paint, how the brush works. Living life and making good choices. #wowchallenge #painting #art #the uniquehealingway #myart #positivity #love #family #relaxing #bowenworks #healthmentor #natural #naturalworks #love #liveyourself #youmatter #anxiety #cancer #breastcancersurvivor
21.01.2022 Doing Less right now is what Im doing! I hope you are too. Sorry I am closed to clients while I nurture my family
20.01.2022 Too much time online during lockdown? Feeling stiff and sore from excessive screen time? Time to try Bowen therapy! It's a gentle, non-invasive bodywork technique that unravels tension, eases pain and promotes healing and proper alignment. Message me for an appt. you will be so pleasantly surprised when you walk out upright and pain free again.
20.01.2022 Every muscle is important, but did you know that the functions of the diaphragm affect the whole body system? Not only does the diaphragm play a crucial role in... breathing, it also plays a role in digestion, lymph movement, waste removal, posture, movement of the upper limbs and our emotional and psychological states. Pretty important! Time to see your Bowen therapist? Bordoni B, Purgol S, Bizzarri A, et al. (June 01, 2018) The Influence of Breathing on the Central Nervous System. Cureus 10(6): e2724. DOI 10.7759/cureus.2724 Image credit: OpenStax / CC BY (https://creativecommons.org/licenses/by/4.0) https://commons.wikimedia.org/w/File:1113_The_Diaphragm.jpg Blue text + grey logo added
19.01.2022 This Photo was taken 3 days after I found out I had a Breast Lump which turned out to be a Tripple negative Breast Cancer. It was December 6 th 2016. This Means that it is not Hormonal and was a fast growing tumour. My Journey to find myself had already started years before and then my road to recovery and in turn to find out why?
18.01.2022 Just like the important rests between Bowen moves!
17.01.2022 Here is the link to the interview Im watching if a Dr who has had foot neuropathy and pain for 20 years. Unable to drive and used the Healy only a few times with a dramatic https://youtu.be/8BddrJo8IfM
15.01.2022 Healy - How it came into my life? What is it? How does it work? What its done for me! Personal message me or put your name below and Ill Tag you when o go Live into this group.
14.01.2022 Such good advice here.
13.01.2022 Trauma is defined in many ways. Being diagnosed with cancer is traumatic. Ive found it hard to slow down with four children, a business to get back too, a nursing career I couldnt leave behind, Self care and focusing on diet, meditation and a list as long as your arm of things that we must do. Do Do ... Hard to get lazy. It was exactly what I needed to do to recover. This is why its taken me sooooo long to recover. Monthly Bowen Therapy has supported me thru this whole ordeal. So grateful
12.01.2022 Ive been loving this Organic Decaf . I was finding my heart was racing after a coffee and I felt like shit. Those of you who know me Im a coffee S@%t and I was so sad that my coffee drinking days were done. . So I did some research and found this delish yummy just like real coffee without the zing of course. (Id rather use my oils for this anyway) ... . Coffee beanshop.com.au . Made in Australia using no chemicals. All Natural Mountain Water decaffinated Process. See more
12.01.2022 Every new day is a great day to begin again.
10.01.2022 Loving having a client on my table, in my clinic to shower with love , to ease pain, lift heart spirits, help them feel whole again to get back out there and move freely to conquer their life the way know how. If youd like to book an appointment send me a message. My kids are back at school next week and I have appointment times waiting to be filled.
09.01.2022 Bowen has been a constant in my life since 2004 which is why I went and studied it. Not only for my chronic backpain but also for my mental Health. Creating a strong sense of relaxation in the body its a fabulous way for you to unwind and bring your body back to balance.
08.01.2022 Great to see Bowen therapy included in this piece from Happiness + Wellbeing Academy. "Every year we take our cars to get a service and tune up without questio...n. We fill it with fuel every time the tank starts getting low and we give it a clean when its looking dirty. But how much time do we invest on ourselves getting our own energetic vehicle, the physical, emotional, mental and spiritual bodies, tuned up and fuelled up?" Bowen therapy is "a holistic remedial body technique that works on the soft connective tissues of the body. It involves a precise set of moves that are gentle but purposeful; you may be left for a few minutes in between each move to allow the body to respond, where the nervous system adjusts and muscle tension releases." Individual treatment results vary as no two bodies are the same.
07.01.2022 I am Committed to finding more joy and happiness in my life and also the lives of others. Hence my committment to sharing HEALY This is a serious game changer to shift you from the mundane life of dread to really finding and seeing how wonderful life can be. ... Would you like to try? I am offering 30 minute appointments for a scan and information session in person in my clinic or online if you dont live In Portland. Yes it can scan you where you are! I know how how ! Do not be afraid to ask and send me a private message. All readings are totally confidential. My purpose on this earth is to help as many people to lift their mood and see themselves as a beautiful being. We often lead our lives from fear, fear of the past experiences that hold us back, fear of judgement, fear of not being good enough to even try for many reasons. It can all be changed. Everyone has the opportunity to change and learn new things and experience life as it was truely intended. Everything worthwhile is worth the effort and you are capable of stepping into something different. What do you have to loose? Healy comes with a 14 day money back guarantee. Wow If its not for you you have not wasted your money. Send it back. If you use this when you get it I guarantee you will feel the change. Zest for life will come, energy to excel in what you want to do without dragging your feet, bringing you new life. Im here to chat and introduce you to the Missing piece in our life journey. So grateful and blessed to have been introduced to this gadget.
06.01.2022 Happy Fathers Day
06.01.2022 Im impressed even Bear Grylls has experienced Bowen
04.01.2022 Join me tonight Live HERE at 830 pm to talk about my Healy Journey this far. I can tag you in if you pop your name below
04.01.2022 Check out this big beautiful jelly fish. Love my morning walks. I never thought I would consistently be jumping up every morning to meet the sun rise. Well ok maybe not every morning. ... Im waking at 6 and feeling amazing . Totally grateful for life
04.01.2022 The body is a whole and affected by each and every part. I love it when people see other problems that they have not come to get treated also feel better after having Bowen Thetapy.
