Harmonious Minds in Nundah, Queensland | Counsellor

Harmonious Minds

Locality: Nundah, Queensland

Phone: +61 7 3124 7284

Address: 8/130 Ryans Road 4012 Nundah, QLD, Australia

Website: http://www.harmoniousminds.com.au

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• Medical and health
• Mental health service
• Counsellor

25.01.2022 As most of you know, Caitlin has left the practice due to health issues. While we miss her, and wish her the very best, it is very exciting for us to announce that Harmonious Minds has a new face! Meet Kat. She's a wonderful, person centred clinical counsellor who cares deeply about women and the issues that we face in modern life. Kat worked for many years as a doula, and her counselling speciality is in the transition to motherhood, pregnancy, birth and the antenatal and p...ostnatal period, among many other things! Kat will be working on Tuesdays from the 7th January. Check out her bio here: https://www.harmoniousminds.com.au/our-counsellors/ xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

25.01.2022 Be kind. It's free, and often returned. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

24.01.2022 Who have you stood up for lately? xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

23.01.2022 Some of us are lucky enough to have had this instilled in us from an early age, while others of us need to learn how to be OK with the possibility of disappointing people when we speak our truth. Luckily, the truth always has a way of finding the light, and teaching yourself to be comfortable with other people's discomfort is essential for positive self regard, and resisting shame. When we speak our truth with no fear of reprisal, only then can we be who we really are.... Angie xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

23.01.2022 We need never apologise for taking time for ourselves... xx [Credit: B. Oakman]... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

23.01.2022 Stay in your lane, Santa! (credit: Jon Carter) www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

22.01.2022 If you need such a space, get in touch with us. Angie & Kat xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

21.01.2022 This is especially true around Christmas! You don't need an excuse when you say no to parties, catch ups, spending time with toxic family members, even drinking. A simple 'no thanks' is all you need. Take care of your body and mind over this silly season. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

20.01.2022 These are tricky times to navigate as a small business, but for the meantime, until we receive further instructions, Harmonious Minds will remain open as usual. We have hand-washing facilities in the clinic as well as anti-bacterial wipes and disinfectant spray for any surfaces that clients and I come into contact with. We will remain at least 1.5m apart for the entire session, and I will clean the clinic between sessions. In short, we will be doing our part to ensure th...at hygiene and sterilisation practices are upheld in our clinic to curb the outbreak of infection while still being of use to our lovely clients and the wider community. We would also like all of our clients to know that during this time we have waived our 24 hour cancellation policy. If you wake up feeling unwell, or unsure about attending a session, we encourage you to stay at home and self isolate as the government is advising. Please call the clinic to cancel and we can make other arrangements for your session. We are offering Skype and Zoom sessions for clients who still want their session, but are socially isolating. Please email us for more info on this process. On a final note, our hearts go out to everyone affected by this event and say a special thank you to the health care workers who are working on the front line to help us in this pandemic. Lets all stay calm, hygienic and safe. Lots of love, Angie & Kat. www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #healthanxiety #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

20.01.2022 We are beyond excited to announce a new partnership between Harmonious Minds and My Midwives Brisbane! If you are currently looking for an amazing midwife who is an expert in pregnancy, birth, and post-birth care for mother and baby, get in touch with My Midwives. From March, they will be offering complete care packages that include ante and post-natal counselling delivered by our counsellors at Harmonious Minds.... For further details please go to: www.mymidwives.com.au or call 1300 982 952. @mymidwives Angie & Kat xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #mymidwives #mentalhealth #birth #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #birthtrauma #postnataldepression #pregnancy #trauma #birthstories #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

17.01.2022 Once upon a time, therapy was seen as the domain of the insane, rich, or self-indulgent. Thankfully in recent times, it has been normalised so much so, that you will be hard pressed to find a woman under 50 who hasn't been to counselling at some stage in her life. The best thing about therapy is that no matter why you come, you will be listened to without judgement, and treated with unconditional positive regard. Do you have any good counselling stories to share with us? ... Angie & Kat [credit: The Nurture Foundation] www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #trauma #mindfulness #womensupportingwomen #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS #transgender #trans #lgbtq #gay #queer #lesbian #pride #transisbeautiful #nonbinary #loveislove #transgirl #transwoman #lgbtpride #equality

17.01.2022 My clients often ask me if I ever take a nap on our lovely sofa. I don't take naps, but I certainly do take a break between clients! I rest and gather my thoughts; give myself 20 minutes to practice some mindfulness so that I'm refreshed and ready for my next client. Is there anywhere at your work that you can clear your mind and get ready for what's coming next? xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

16.01.2022 Has anyone made any New Years resolutions this year? Do you stick to them? Tell me what you plan to do this year that will make you a better version of you... xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

15.01.2022 'For now' works with so many things... Angie & Kat www.harmoniousminds.com.au... . . . . #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #trauma #mindfulness #intersectionalfeminism #selfcare #NDIS #transgender #trans #lgbtq #queer #lesbian #pride #transisbeautiful #loveislove #transgirl #transwoman #lgbtpride #equality See more

15.01.2022 Just another timely reminder to give yourself a break this weekend. We're all so busy all of the time, that sometimes resting and recovering from the week seems lazy, or a waste of precious time. However, studies show that resting at least one day a week can stave off burnout, and actually increase productivity when we need it.... Rest gives our body and mind time to do 'housekeeping' - the creative and organisational processes that get put on the back-burner when we are task oriented. Rest, sleep, and saying no to overwork is actually the best way to get the most from your mind and body. And who doesn't need that? Angie & Kat xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #mothers #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

15.01.2022 When we started this practice, we aimed to be a safe and welcoming space for women of all ages, sexuality, race, class, religion, ability, size, diagnoses, and nationality to seek counselling and connection. In the excitement of opening and seeing our lovely clients, we made the gut-wrenching error of not making it explicitly clear that at Harmonious Minds, we believe that the only true feminism is intersectional and that we are 100% a trans-allied space. Regardless of the s...ex you were assigned at birth, if you identify as female, you are welcome at Harmonious Minds. We have been working hard to make sure we are across the issues that transgender women may experience, both uniquely trans issues, and those that just come with being a woman. Were sorry that it has taken us so long to make our views and values around this clear. Much love, Angie & Kat www.harmoniousminds.com.au . . . . #transgender #trans #lgbtq #gay #queer #lesbian #pride #transisbeautiful #nonbinary #loveislove #transgirl #transwoman #lgbtpride #equality #counselling #counsellor #therapy #mentalhealth #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #trauma #mindfulness #womenofbrisbane #feminist #harmoniousminds #NDIS

14.01.2022 Happy International Women's Day! International Women's Day is celebrated annually on March 8. The day has occurred for well over a century, with the first IWD gathering in 1911.... The day is not country, group or organisation specific - and belongs to all groups collectively everywhere. Gloria Steinem, world-renowned feminist, journalist and activist once explained "The story of women's struggle for equality belongs to no single feminist nor to any one organisation but to the collective efforts of all who care about human rights." So make International Women's Day your day and do what you can to truly make a positive difference for women. [credit: www.internationalwomensday.com] Angie & Kat xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #internationalwomensday2020 #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #IWD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

13.01.2022 Numbing our emotions may seem helpful when we are feeling great pain and trying to get through the day, but it also steals the joy and energy from us. The 'pain paradox' says that we have to feel the pain to truly heal from it. If you're trying to heal from past hurt and trauma, you can start by acknowledging that the pain exists and deserves its place. Pretending it isn't there only leads to more pain and suffering. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #holistichealth #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

13.01.2022 Five quick tips for kicking arse at holding boundaries 1. Im free to say NO if it doesnt feel right. Every time. No matter what. No exceptions. 2. My needs, desires, thoughts, feelings and safety are important, I will voice them without apology.... 3. I have the right to leave any situation, person, activity or environment that doesn't feel good or safe for me. 4. My energy and time are finite, I choose when, where and with who I spend it. Guilt free. 5. People who dont respect my kick arse boundaries, most likely once benefited from me having 'floppy' boundaries or none. Boundaries are truly the business! It can be helpful to check in on our boundaries as we grow and change through life and our experiences. What are some of the ways you hold your beautiful boundaries? We'd love to hear them! Angie and Kat xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

12.01.2022 Only a week of holidays to go, mammas... Try not to throw your kids at predators in the meantime! xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

11.01.2022 Sometimes we need to hibernate and assimilate the things that happen to us and for us. There's no shame in taking time on your own to make sure you're ok with it all. [Credit: @emilyonlife] xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

10.01.2022 Let's change the definition of strength to include love, compassion, empathy, wisdom, integrity, and resistance to self-doubt. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #integrity #mentalhealth #wisdom #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #compassion #innerwork #love #mumsofbrisbane #womenofbrisbane #feminist #empathy#selfcare #NDIS See more

10.01.2022 Shout out to all my wonderful clients who tell me they want to tag me in memes. I see you. Angie xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #holistichealth #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

09.01.2022 I've learnt this first hand in recent times. And it's not until the storm has passed and your path is visible that you'll realise what a blessing it was. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

09.01.2022 Have you ever had to have these conversations with someone you love? What was the outcome? [credit: tinybuddha.com] xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

08.01.2022 Sometimes we need to tell our brains to be quiet and get on with the day, free of negative self-talk. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

08.01.2022 You can't keep good women or websites down! We're back online! Angie & Kat xx

07.01.2022 Unfortunately someone didn't get therapy to deal with their feelings of inadequacy, and decided to take it out on poor unsuspecting business owners. Our website has been hacked and will be offline for a couple of days. But don't despair, you can still make an appointment through our portal here: https://my.powerdiary.com//6c72b27f-619f-4ecf-b9f0-d24a386 We're trying to keep calm over here, because we have some exciting news to tell you next week. Stay tuned!... Angie & Kat xx www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

07.01.2022 How successful does your life feel to you? [credit: Michelle Obama] xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

07.01.2022 The benefits of mindfulness meditation have been talked about for centuries, but recently neuroscientists have found evidence that mindfulness meditation helps to: - Preserve the brains grey matter the thinking part of your brain - Grow the parts of the brain associated with learning, thinking, emotional regulation, empathy, compassion and taking perspective - Reduce fear, anxiety and stress... - Improve attention, concentration and memory. Find the right amount of mindfulness for you five minutes of really great mindfulness is better than trying to make it happen all the time. And keep practising it gets easier and more satisfying the more you do it. Angie & Kat www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #mindfulness #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

06.01.2022 Merry Christmas! We are well and truly out of the office this week! We'll be back on Friday 3rd Jan, rested and ready for all our lovely clients. xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

04.01.2022 Do you find yourself comparing your life to others? Often people who look like they have it all 'together' are the ones who are struggling the most. Please remember to be kind - because you don't know what she has to do to look like she has it together. xx... [credit: MovementMatters] www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

04.01.2022 What's your Self-Love Language? This weekend, I'm showing myself a whole lotta love and choosing one from each category: Physical Touch: Lying around in soft blankets Acts of Service: Going out dancing with my friends Receiving Gifts: Treating myself to the indulgence of a facial... Quality Time: Relaxing with Netflix Words of Affirmation: Reminding myself that even though I'm not always 100% who I aim to be, I'm ok with that, because what I am is already pretty awesome. Angie xx [credit: Blessing Manifesting] www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

03.01.2022 Happy New Year! New Years Day is for Jimjams and Netflix. Tomorrow is for real pants. xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS

03.01.2022 It's ok to ask for what you need from a relationship. It's not being 'clingy' or 'needy' - meeting these needs is part of the fundamental basis of love and trust. If your person can't give you these basics, without making you feel like you're asking too much, then maybe they aren't the person for you... Angie & Kat xx... www.harmoniousminds.com.au . . . . #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #griefandloss #trauma #mindfulness #intersectionalfeminism #selfcare #NDIS #transgender #trans #lgbtq #queer #lesbian #pride #transisbeautiful #loveislove #transgirl #transwoman #lgbtpride #equality

02.01.2022 Merry Christmas from our family to yours xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

02.01.2022 Just saying... xx www.harmoniousminds.com.au... . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS See more

01.01.2022 Does anyone else wish they could've brought their therapist to their Christmas gatherings? No, me neither... (Just jokes. My family rocks ) xx... www.harmoniousminds.com.au . . . . #counseling #counselor #counselling #counsellor #therapy #mentalhealth #nundah #northbrisbane #brisbane #women #womensmentalhealth #womenshealth #depression #anxiety #greifandloss #lifestress #postnataldepression #AOD #trauma #vulnerability #mindfulness #mindbodyspirit #innerwork #womensupportingwomen #mumsofbrisbane #womenofbrisbane #feminist #harmoniousminds #selfcare #NDIS