Headspace Bendigo in Bendigo, Victoria | Non-profit organisation

Headspace Bendigo

Locality: Bendigo, Victoria

Phone: +61 3 5434 5345

Address: 78-80 Pall Mall 3550 Bendigo, VIC, Australia

Website: www.headspace.org.au/bendigo

Likes: 2380

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• Non-profit organisation
• Community organisation
• Youth organisation
• Mental health service

24.01.2022 Learn how to get on top of your money matters before it creates too many worries for you. Follow the four easy steps to take charge.

24.01.2022 Such a wonderful initiative from Bendigo Foodshare and supporting partners. Don’t hesitate to access the mobile Christmas food pantry if you need assistance to help make your Christmas a little brighter.

24.01.2022 Hey everyone headspace Bendigo is looking to expand our amazing team of Mental Health Clinicians If you’re interested in joining our team click on the following link and check out all the det’s!!! https://www.bchs.com.au/careers/current-jobs #headspacebendigo

23.01.2022 Today marks the beginning of Trans Awareness Week 13-20 November. This week is an opportunity to show your love, support and celebrate our trans and gender diverse young people and the wider trans and gender diverse community. Throughout the following week we will be posting some educational videos for everyone to gain knowledge and learn how to be an Ally. You can download a toolkit for your workplace, organisation or school from the Minus 18 website. So, let’s kick off the week by saying We see you, We hear you, You are loved #TAW #Youareloved #HEYPartners #Minus18 #TransgenderVictoria #headspaceBendigo #TGD

23.01.2022 Looking for some great activities to do during the school holidays? Check out the on line events and workshops Central Goldfields Shire Council have organised. The workshops are for young people from ages 12 to 25 but you can invite your family and friends along to the Movie Trivia Night and receive a movie snack pack delivered to enjoy

23.01.2022 The Bendigo Marketplace Community Cookbook is on sale now with all proceeds going to headspace Bendigo. Thank you Bendigo Market Place for your support.

22.01.2022 Well done Grill'd for supporting our wonderful organisation.

22.01.2022 #NAIDOCWEEK2020 headspace Bendigo acknowledges that we work and live on the country of the Dja Dja Wurrung and Taungurung peoples. We pay respect to the Traditional Owners of this land and waterways. We pay our respects to the wisdom and leadership of Elders past, present and emerging for they hold the memories, the traditions and aspirations for the future. We celebrate their rich heritage and the continuing culture of the First Peoples of this nation.

21.01.2022 Today marks the start of Trans Awareness Week. It's an opportunity to celebrate our trans friends, learn about gender identity and take action to support the tr...ans and gender diverse community. Here are a few tips on how you can help young people who are trans and gender diverse feel supported: Respect pronouns (if you're not sure what pronouns someone uses, just ask them) Listen to the perspectives of the trans and gender diverse people in your life Continue to educate yourself To learn more visit > bit.ly/3dBPWbU

21.01.2022 This card is your golden ticket to seeing doctors and other services for free (or low-cost). With your own Medicare card you'll be able to get support for your ...own wellbeing like going to a psychologist or getting a sexual health check up. With your own card you’ll be able to control who you share your appointment history with. It can seem a little tricky to navigate. Visit our website to view our easy steps to get started > bit.ly/3aVMxTO.

20.01.2022 Looking for work? Have you thought about the following? Do you have a professional email address that you are using to apply for jobs? Do you have a professional voice message on your phone? Do you have any photos or content on social media that is inappropriate? (Employers will check!) Remember first impressions count and it is Important to do the little things correctly... If you would like to find out more about the vocational support we offer, please contact headspace Bendigo on 5406 1400 See more

18.01.2022 Mental wellbeing & COVID-19 with Bendigo's Filipino and Malayalee Communities On Wednesday and Thursday @ 7pm, we are continuing our R U OK? Day live even...ts with community members & young people from the Malayalee and Filipino communities! We will be discussing looking after our mental wellbeing, self-care and new COVID-19 restrictions in Malayalam and Tagalog Watch these lives on our Facebook page on: Wednesday, 16 September @ 7pm: Filipino Community with Justin See and Sheena See, City of Greater Bendigo Intercultural Ambassador Thursday, 17 September @ 7pm: Malayalee Community with Anjaly Christopher See you there! In partnership with Lifeline Central Victoria and Mallee, Bendigo Malayalee Association Bendigo Filipino Fiesta Pyramid Hill Fiesta 2020 Headspace Bendigo Help Your Neighbour Bendigo Community Health Services City of Greater Bendigo Yo Bendigo Bendigo Senior Secondary College Ethnic Communities' Council of Victoria Victorian Multicultural Commission Women's Health Loddon Mallee Centre for Non Violence Centre for Multicultural Youth (CMY)

18.01.2022 How will you celebrate World Kindness Day? Small acts of kindness make a huge impact on others that may just need a simple smile

18.01.2022 Setting goals are a great way to start taking small steps to improve your mental health and wellbeing. Check out this great activity to get you started.

17.01.2022 The school holidays are a great time to check in on your friends . Send a text, catch up for a walk or organise a time to do an activity together . Check-in reminder: don't forget to check in on your strong friend, your happy friend and your quiet friend. When you know a friend is going through a tough time, it can be hard to know what to do or say. If you think your friend is having a tough time, it's a good idea to reach out and offer support. ... For more tips visit > bit.ly/2DZwxEB.

16.01.2022 Join our FREE upcoming webinar for parents and carers. Build skills and support the mental health of young people during COVID-19.

14.01.2022 Lisa from Youthlaw is still available for a telephone consult if you need advice or support. Call headspace Bendigo on 54061400 to make an appointment .

14.01.2022 Self care for family and friends of young people is so important.

13.01.2022 Do an act of kindness and help one person smile today on World Smile Day! #worldsmileday

13.01.2022 Tonight we celebrated and acknowledged the amazing work our Youth Reference Group Members from headspace Bendigo did during 2020. We are so proud of their resilience and commitment to support the young people in our community. Thank you to each and everyone of you for your dedication, time and the amazing support you gave each other to get through a very difficult year. We appreciate everything you do Thank You.

13.01.2022 Understanding our emotions is an important part of mental health. Before we can understand our emotions, a good place to start is to observe our emotions and wh...at it is we are actually feeling. By getting better at understanding our emotions, we can get better at choosing how to respond to them. To learn more about emotions visit > bit.ly/2EyhjGe.

09.01.2022 We appreciate the support from our Volunteers at headspace Bendigo. Cookie has supported our Youth Reference members with his knowledge, experience and life stories Thank you for sharing your story Cookie and for creating awareness for R U OK Day. #itsoknottobeokay

08.01.2022 headspace Bendigo are proud supporters of #16DaysOfActivism. We recognise the wonderful work Centre for Non Violence do for our community. Thank you

08.01.2022 Such a wonderful opportunity to be involved in and leave your street art work mark right here in Bendigo. You will be working with great mentors from Nacho Station and Yo Bendigo.

07.01.2022 Well done to everyone at Bendigo Senior Secondary College for all of your amazing efforts headspace Bendigo appreciates your support.

07.01.2022 You’re invited to complete a short survey so we can learn about the health needs of our regional communities. This year’s COVID-19 pandemic followed a summer of... natural disasters including flood, drought and devastating bushfire. We’re keen to understand how these challenges have affected you. Visit: https://bit.ly/commvoicessurvey See more

07.01.2022 Thank you for being brave to share your story Jed. It takes a lot of courage to open up and say I struggled. We would like to acknowledge your dedication to support others on their journey to improve their mental health and wellbeing. We are fortunate to have you as part of our Youth Reference Group at headspace Bendigo. #itsoknottobeokay

05.01.2022 More than 75% of mental health issues develop before a person turns 25, yet many traditional services aren’t equipped to address the unique barriers that young ...people face to accessing mental health support. Spotlight on headspace Australia which addresses this critical gap by providing tailored and holistic mental health support to Australians aged 12 25. With a focus on early intervention, they work with young people to provide support at a crucial time in their lives to help get them back on track and strengthen their ability to manage their mental health in the future. Learn more at www.headspace.org.au

05.01.2022 How can we shine a light on something that often goes unseen? How can we inspire a different conversation about youth mental health? headspace is proud to be i...nvolved in Visible, a creative collaboration between young Australians experiencing mental health challenges and artists. These partnerships have produced an insightful collection of creative expressions that aim to change how mental health is seen and spoken about across Australia. Discover the digital exhibition > https://bit.ly/35S0TCR

04.01.2022 It's going to be a big day tomorrow as we open a new Bendigo HeadtoHelp hub providing mental health support for those in need in the City of Greater Bendigo. Th...e HeadtoHelp hub will run from our Kangaroo Flat site at 19 Helm Street between 8.30am-5pm weekdays. People needing support should call 1800 595 212 for an appointment. Thanks Murray PHN and Greg Hunt MP for this opportunity to keep providing valuable care for those most in need in our community. Learn more about the HeadtoHelp hub: http://bit.ly/HeadtoHelp www.bchs.com.au I #BCHS #thereforyou #HeadtoHelp Help Your Neighbour Be.Bendigo

04.01.2022 Don’t forget how important it is to check in on your mate

03.01.2022 Thank you Bendigo Marketplace for your support donating the funds from your Community Cookbook to Headspace Bendigo. We appreciate your support and look forward to cooking up a storm using our community members favourite recipes.

03.01.2022 Awesome offer. Check it out

02.01.2022 Headspace is proud to support Visible, a creative collaboration between young Australians experiencing mental health challenges and artist.

02.01.2022 More than 2.6 million Australians are carers. Carers provide a vital role in helping others with their independence, wellness and quality of life. However, carers themselves can experience a range of negative health, social and financial impacts as a result of their caring role. GPs can learn how to support and improve carers’ wellbeing by completing new accredited training. For more information, visit: www.murrayphn.org.au/gp-carer-awareness-training/

02.01.2022 Sharing your story is such an important part of recovery. Thank you to our Youth Reference Group member at headspace Bendigo , Billie for reminding us why it is so important to check in on your mates and support R U OK Day.

01.01.2022 The Visible campaign teamed up with a slew of incredibly talented Aussie artists to help this vision come to life > read about it here.

01.01.2022 Thanks again to our Youth Reference Group members for sharing such important messages of support for R U OK Day. Great work Jacquie in promoting the steps to take to check in with your Friends, family and community.