headspace | Youth organisation

headspace

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• Non-profit organisation
• Community organisation
• Youth organisation
• Mental health service

23.01.2022 How can we shine a light on something that often goes unseen? How can we inspire a different conversation about youth mental health? headspace is proud to be involved in Visible, a creative collaboration between young Australians experiencing mental health challenges and artists. These partnerships have produced an insightful collection of creative expressions that aim to change how mental health is seen and spoken about across Australia. ... Discover the digital exhibition > https://bit.ly/35S0TCR

21.01.2022 COVID-19 has taken a big toll on work and study plans this year. If you're concerned about job prospects or not sure how to start, headspace Work and Study can help. It gave me the confidence to get out there and find a job. I now work in a place that I love and my life has improved a lot since [using the] Work and Study Service. - participant.... The service can help with job search skills, job applications, resume and cover letter preparation, career planning, study and enrolment support and more. To get started visit > bit.ly/2FF1Ipo

21.01.2022 Headspace is proud to support Visible, a creative collaboration between young Australians experiencing mental health challenges and artists. Through an original song and dance piece, Niharika Hiremath and artist Shyamla Eswaran convey Niharika’s journey from feelings of anxiety and hopelessness to empowerment and self-love. Explore the digital expressions > https://bit.ly/3ejdRNS

16.01.2022 In week 3 of Money Smart Mondays we're focusing on Financial Services There are heaps of services available that offer practical tools and info to help you manage your money. This could include visiting a helpful website like Moneysmart Australia or looking into what financial assistance you might be eligible for. Swipe across for an insight on the services available For more info visit > bit.ly/34eITmF

14.01.2022 The Visible campaign teamed up with a slew of incredibly talented Aussie artists to help this vision come to life > read about it here.

13.01.2022 Navigating work and study options can feel totally overwhelming at the best of times and especially when COVID-19 might have impacted your plans. Join our group chat to discover how you can look at the next steps in your work or study journey for 2021 and learn ways to cope when things don’t go according to plan. Wednesday November 25th @ 7pm AEDT > bit.ly/3lY9lql

12.01.2022 When we're struggling, our inner critic can work overtime, flooding us with unhelpful thoughts. Being kind to ourselves during these times helps give us the strength and motivation to keep going. Learn more about self-compassion > bit.ly/2TwhKp1

10.01.2022 Families play a crucial role in preparing and supporting young people with the transition from primary to secondary school. While families are in a good position to notice any changes, it may be hard to distinguish between your young person feeling stressed about starting secondary school or experiencing mood swings, that are a normal part of adolescence. Learn more about how you can support your young person > bit.ly/3mypgfy

08.01.2022 We are searching for Aboriginal or Torres Strait Islander young people to be part of a group of 12 diverse young mental health advocates (aged 18-25) from across Australia. Apply today: bit.ly/36Z0Oxu (applications close 30 Nov 2020).

07.01.2022 In our final week of Money Smart Mondays, we're focusing on financial support Financial wellbeing is a big part of mental health, whether it's financial stress impacting our mental health or our mental health affecting our choices when it comes to money. You may feel like you're alone when dealing with money issues. Remember, you don't need to face this by yourself - there are people who can help Swipe across for an insight on the support services available For more info visit > bit.ly/3nYcU1P

05.01.2022 Sometimes we can all feel lonely. At times like this, looking after ourselves and finding ways to connect with other people can be really helpful. Learn about things we can do to support ourselves that can help us connect with others here: https://fal.cn/3bX8K

04.01.2022 Moving on from secondary school is a pretty big deal and you might already have some plans for what you're going to do. No matter what pathway you choose, there are things you can do to give yourself a sense of control and help you cope with any stress.

03.01.2022 There are always options to manage your money. Welcome to week 2 of Money Smart Mondays. This week's topic: Managing your money If you have less than $150 in your savings before you next get paid, you might need to look at your income and expenses. Swipe across for some tips on how to get started with managing your money. For more visit > bit.ly/2IABUf8