headspace Hervey Bay in Hervey Bay, Queensland | Mental health service

headspace Hervey Bay

Locality: Hervey Bay, Queensland

Phone: +61 7 4303 2100

Address: Shop 9, Central Plaza 3, 15 Central Avenue, Pialba 4655 Hervey Bay, QLD, Australia

Website: http://headspace.org.au/headspace-centres/hervey-bay/

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• Medical and health
• Non-profit organisation
• Community organisation
• Mental health service

25.01.2022 Hey student! Come down to Aldridge SHS basketball courts to learn and share tips and tricks about mental health and wellbeing with Headspace and your peers. From learning origami, to shooting some hoops, all these activities, whether it be big or small, makes a difference in your daily life. Take your next step with a little bit if a hop using some of our and your peers' tips. Parents and staff are welcome to join, anytime, including after school until 4. Hope to see you all there

19.01.2022 General practitioners (also known as GPs, medical practitioners or doctors) can provide you with health support. This is a great link to find a doctor including a FREE doctor (Bulk billed). How to get your own Medicare Card and so much more. ... https://headspace.org.au/y/what-is-a-gp-and-what-to-expect/

18.01.2022 Colour Run Thursday the 15th, 2pm till 5pm in Skateside. Bring a white T-shirt to show how much fun you had. Obstacles include Disco Station Under and overs ... Wooden plank run Zigzag between bollards Bean bag toss Tyre run Hope to see you all. See more

17.01.2022 headspace Hervey Bays closing times over the holiday period, please know there are many supports available to you while we are closed and that we'll be back in 2021.

16.01.2022 https://headspace.org.au//berri/how-to-get-a-medicare-card/

16.01.2022 Relax, Overcome, Identify RIO If you suffer with anxiety this group is for you!! ... This group will help you identify anxiety, find ways to overcome anxiety and be more relaxed Please come join us at 4pm (24th of November) at Headspace Maryborough 118 Lennox St, for 12-14 year old’s only for the moment .

16.01.2022 We are setup at the Maryborough Markets. Come say hi to our amazing team.

14.01.2022 Our new group at headspace provides young people a relaxing space to chill out and let go of stress, anxiousness and / or low mood. Every Thursday 5:30pm to 6:30pm.

13.01.2022 Putting time into your relationships can help you feel connected, boost your energy and, ultimately, help you keep a healthy headspace. https://headspace.org.au//connecting-with-others-for-a-he/

10.01.2022 Everyday tools that you can use to build and maintain a healthy headspace. https://headspace.org.au/tips/

10.01.2022 I would like to thank our Youth Advisory Council AKA YAC. These guys and many more have worked behind the scenes to help headspace Hervey Bay and Maryborough with our youth driven model. The YAC team work hard and we thank them for their efforts in what has been a challenging year. Here are some photos from our end of year big thank you party in the new Marborough Centre. I am looking forward to working with you again and the new members in 2021, you guys have been amazing.

10.01.2022 Hey all. We are set-up at at TAFE Hervey Bay this morning. Come say hi to our amazing team.

10.01.2022 headspace Hervey Bay and Maryborough presents... SURVIVOR! Do you have what it takes?... #outplay #outwit #outlast See more

08.01.2022 Something from our friends in Maryborough. If you haven't feel free to like headspace Maryborough page.

07.01.2022 Take a moment to stretch your muscles. Healthy habits can make a big difference to your mental health. Every change starts with a few small steps. Take your first step today > bit.ly/2ZWeozc

07.01.2022 We would love to introduce you all to our new amazing GP (AKA Doctor) Dr Emma Gilberg. She is working from our office in Hervey Bay Tuesdays from 4pm till 6pm. Some of the many areas’ Dr Emma can help are: Substance use issues e.g. Alcohol, Cannabis, Opioid Sexual health clinic including contraception and routine STI checks... Early unplanned pregnancy counselling/referrals General mental health/Mental Health Care Plans Gender services/referrals Medical eating disorder reviews Other General Medical concerns as appropriate If you want an appointment, please call our office and we can book you in. See more

06.01.2022 Achieving small tasks and doing things you enjoy can boost your confidence and lift your mood helping you keep a healthy headspace. https://headspace.org.au//get-in-to-life-to-keep-your-hea/

05.01.2022 Headspace day, day 2, set up at Maryborough high school. Lovely day and going to be lots of fun!

05.01.2022 Thanks to River Heads Pharmacy for your support and keeping this important conversation going.

04.01.2022 Youth Fest headspace will be there on the days. Hope to see you all.

04.01.2022 As you know Greater Brisbane will enter a 3-day lockdown starting from 5pm Monday the 29th. Due to this, if you have been in Greater Brisbane or any of QLD health hot spots. Please call us on 4303 2100 before coming to our offices in Maryborough or Hervey Bay. GROUPS ARE STILL ON, but masks must be worn in the groups. ... Please stay safe and know that you can still reach out for support while you're staying at home. In an emergency, please call 000 or go to your nearest hospital emergency department. If you’re needing some extra support, please contact the services below: eheadspace: Phone and online support from 9am to 1am daily 1800 650 890 or headspace.org.au/eheadspace/ Kids Helpline: 24 hour phone/online counselling for people aged 5-25 1800 551 800 or kidshelpline.com.au/ Lifeline: 24 hour phone counselling, online chat 7pm to midnight 7 days 13 11 14 or lifeline.org.au/ Beyond Blue: 24 hour phone counselling, online chat 3pm to midnight 7 days 1300 224 636 or beyondblue.org.au/ MHCALL: 1300 642 255, 24 hour phone support Suicide call back service: 1300 659 467 or suicidecallbackservice.org.au/ QHealth Line: 1300 642 555 (18yr+ years)

03.01.2022 ****6 till 7 QLD time**** Online and video games can be a positive and enjoyable pastime. However, like any behaviour, when taken to extreme levels gaming can effect eating and sleeping patterns, school or work performance and relationships with other people. Join our group chat and learn more about how to support young people to create safe gaming environments. To register: Visit headspace.org.au/groupchats to set up an account or join anonymously as a guest. You can also send a question beforehand to [email protected]. The transcript will also be available to read afterwards if you're not able to join live.

03.01.2022 Happy #NAIDOCWeek2020! This #NAIDOCWeek we are celebrating the history, culture and achievements of Aboriginal and Torres Strait Islander peoples across Australia. We recognise the spiritual and cultural connection to country and acknowledge Aboriginal and Torres Strait Islander people as Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists. To take part in the NAIDOC week celebrations and learn more, click here> www.naidoc.org.au

03.01.2022 This looks like lots of fun for the family over the school holidays and helps with the youth mentoring program.

03.01.2022 Post-traumatic stress disorder (PTSD) is an extreme reaction to a traumatic event that can get in the way of everyday life. People experience PTSD differently. This link may help https://headspace.org.au//understanding-post-traumatic-st/

02.01.2022 Light up the Fraser Coast - Lights trail Looking for something to do with the family. Houses have been decorated right across the region and Lights Trail maps are now ready for you to enjoy! Map can be found on this link https://www.frasercoast.qld.gov.au/festive-fraser-coast

01.01.2022 headspace work and study service Are you unsure about what’s next, don’t know where to start with looking for a job or how to work out what you might want to study? headspace Work and Study is here to help. Our service is tailored to your needs and can support you in developing the skills and confidence to reach your work or study goals.... It’s all online - we use webchat, video, email, or phone so you don’t need to travel and it’s totally free! https://headspace.org.au/yo/digital-work-and-study-program/

01.01.2022 Try our new Gaming group. Are you 18 to 25 and want to hang out and play games?