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Healthier Lifestyle

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23.01.2022 This is the blend that had me at HELLO.... I was taking cold and flu tablets every day... $15 a week .... and now I just use this on my nostrils morning and night. Stops the sniffles and blockages, gets deep into my lungs during deep and meaningful breathes ..... contact me if you would like to sample it....or if you want to buy it ....



23.01.2022 These are the magic pills.... but only available to those with Doterra accounts. My son who is on the spectrum, takes one a day in order to cope with high school demands... and the kids that annoy him. I saw an absolute immediate change in him the first day he took one.... and others at the school noticed too.. amazing stuff. So if you want to get you hands on these....contact me and we will get an account set up and purchase some straight away

22.01.2022 Here are the updated starter kits that are now available .... Adding Fractionated coconut oil to the Home essentials and family essentials kits is a stroke of genius as we always recommended to everyone to buy it anyway.... because you have to dilute the oils to use them safely and efficiently... And then theres my new favourite.. the Emotional Wellness Starter pack... and yes, I would recommend adding the fractionated coconut oil in with this purchase if you are going to us...e these topically ( that is apply them directly to your skin )... just remember there is a roller in the welcome pack I gift to you when you join....amongst a bunch of other goodies.... So when you get your Doterra online account by purchasing one of these kits, the $35 joining fee is waived.... only other extra cost is $7.95 freight. Go to my web page www.mydoterra.com/heatherrooney2 And go to the join and save button.... and away you go Or contact me so I can do all the keying in...LOL

22.01.2022 Its been another sad week in our house as we had to take our dog Bella to the vet, knowing she wont be returning home with us..... so I have been a bit distracted with things lately. But with all the changes in my life, I know that we will be OK in time.... we just need some time to pass so the sadness lifts. But life goes on and we need to just keep going.... With all the craziness of the last few months we have relied on social media to educate people on essential oils and their uses.... and this one popped up recently.... probably a reminder for us to start our face to face education classes again..... with some social distancing to keep people safe.... So have a look at this list....because these are the types of items we make with our dTERRA essential oils to swap out the chemical laden ones we usually buy ..and to boost a Healthier Lifestyle.... and save some coin as a bonus. So I will be putting some classes together very soon - make and take type classes so you can see for yourself how easy and cheap it is (and fun)... Watch this space for announcements.... space limited and a small class fee involved



22.01.2022 Sunday afternoon and its quiet time for me. Rejuvenation is important before heading back to work. Today I am outside enjoying this beautiful weather and doing some card making..... because it makes me happy.... craft is my other passion.. and I have much to do... Diffuser is on.... bergamot and lime... because I love it... What are you doing to chill out?

22.01.2022 Which would you choose to help your mental state? I am sure I would choose a week without decisions..... You know the ones.... deciding whats for dinner, what time will I get up, what to buy in the food shopping, what to wear, what to do on the weekend, who to call.... they swim in our heads all the time.... its exhausting...

22.01.2022 The Australian Buy One Get.one deals..... This is for the whole box.... or buy each day.....



22.01.2022 Love this offer...... not just for those who already have accounts.... Get an account with Doterra this month with an enrolment order of 200pv or more and these are yours..... Beautiful is my PUREfume blend... as I cant wear any shop bought perfume....because of the nasties in them... causes rashes and discomfort ... Both are not available to buy normally.... Rare opportunity to get them. Living the dream baby.....

22.01.2022 Cant recommend this highly enough.....a class about living with Spectrum Know someone, are someone, or would just like to understand...... this is for YOU A bunch of Mums who, like me live life with spectrum kids and perhaps even adults around us........ Dont miss this.... or contact me to book in a time where I can share my experience and what I did that helped my child.....

21.01.2022 Its almost the end of June in Doterra land.. That means the super dooper offer of getting TWO free oils from Doterra, will soon be over... these two oils are not normally available. But there is still time to take advantage of the offer.... To qualify for the two free oils... you need to place an order with Doterra that has a PV value of 200 or more.... I can help you with that... you just need to contact me.....quickly. So have a look through the graphics below.... theres some information on the two free oils and a list of the enrolment kits..... dont forget though...if none of the kits suits your needs, then you can custom what products you want to start with and pay the $35 joining fee... Absolutely do not miss out on this.... I will greatly appreciate your support.

20.01.2022 How cute is this...... very relaxing sounds..... Sold out quickly in November...rumoured to return in December Three tunes/sounds Light bright, dull or off... Volume adjustable Multiple diffuser settings including intermittent I couldn’t resist getting it.....

20.01.2022 Getting a restful nights sleep is more important than ever. Sit back, relax and experience our go-to oils for a unique pre-bed wind down with our Bedtime Bliss Wellness Box. The Bedtime Bliss Wellness Box includes:... - Lavender Peace Restful Blend 15 mL - dTERRA Touch Peace Restful Blend 10 mL - dTERRA Balance Grounding Blend 15 mL - Cedarwood essential oil 15 mL - Vetiver essential oil 15 mL - Fractionated Coconut Oil Take advantage of our Rewards Booster Promotion by purchasing this Wellness Box before 30th September to receive 30% back on redeemable product points. .... so thats 12 months quicker than normal..... ask me how. I have personally used all the oils in the box.... they are amazing. As this wellness box is also considered as a starter kit... there is no $35 membership fee on top of the $172... only extra is $7.95 for postage and you will have it within the week....small delays may happen given these covid times. So go to www.mydoterra.com/heatherrooney2 To get yourself an online account and one of these stater kits. Or contact me and I can set you up.....



19.01.2022 A healthier lifestyle is not just about the physical aspect of your life..... eat healthy, exercise, drink lots of water..... blah blah blah.... none of that is me.... I do watch what I eat, low carbs when I can, water when I remember, exercise..well I dont go out of my way, but I do like shopping, which involves walking.... and the rest of it comes from housework and unpacking boxes (yep, one year later and I am still unpacking) and working around the house..... Your menta...Continue reading

18.01.2022 Its leadership in dTERRA land this weekend..... and it means we get to buy merchandise....... Its on sale tomorrow and only available to those who have an account... its only $35 to join.... and you buy when you want to..... And for those with kids...... the ELEPHANT DIFFUSER....IS BACK...... It will sell out super quick... so make sure you have an account BEFORE these items are released at 10am.... Contact before tomorrow

17.01.2022 BUY ONE GET ONE FREE .... all week Starts tomorrow in Australia... and for those lucky enough to have an account the US are also having one across two weeks... Great way to stock up on products.... at a fraction of the price...... 6 buy products will be known at 9am tomorrow morning.... and there are 9 free products announced each day..... or there is a BOGO box that can be purchased from Monday until Tuesday night.... (in the US the total number of products will be 11) All offers are whilst stocks last... One offer posted and available each day this week for Australia... buying the US deals are a little different time frame wise...

17.01.2022 Do you kick start you day with a coffee? Look what the BROterra guys are suggesting... Then you can go off to do your best work out, or have the best start to your day...

16.01.2022 Mmmmmm I LOVE this as a starter kit and its coming out next week... But seriously from a spectrum parent point of view..... this is a great way to start off.... with DDR Prime as the follow up product.... Give the spectrum person or highly anxious person in your life the best possible environment to shine in.... ... AND IF YOU HAVE A STUDENT THAT NEEDS TO FOCUS AND STUDY IN A CALM ENVIRONMENT..... this kit (and DDR prime) is what is needed.... You may just love it too... Petal diffuser...... 2hr and 6hr continuous mode or 12 hr intermittent mode. Switches off automatically ...cool steam.... and silent. Balance oil blend.... smells divine and grounds the flighty mind... Elevation Blend .... joyfully elevating mind and mood Lavender Peace..... helping with getting to sleep, calming the mind and getting a better quality nights rest Citrus Bliss blend .. the blend to uplift and invigorate your senses Adaptiv blend....mount new hero blend... calming and my sons must have oil... helps with getting on with the day..... I use it as a perfume. I highly recommend these .... as we use daily in our household. With this set there is no added joining fee...... bonus

16.01.2022 Todays Buy One Get One deal..... from the Australian market...

16.01.2022 Now how healthy is this? Roll on Summer.........

15.01.2022 Spring has sprung and we are getting to the pointy end of the year.... everyone is going cray cray and having trouble keeping focus..... so enter the InTune blend to help you focus and its 10% off for account holders. Also theres a 200pv promotion for any order ... ask me for more information

13.01.2022 Something a little bit healthy for you all.... you are welcome....

12.01.2022 Doterra isnt just about selling oils and other products.... They give back to and support the communities that are involved in the production of their oils and give donations through their healing hands foundation to help stop sex trafficking....and its making a difference. We want to live a healthier Lifestyle.... but these girls and women just want to live safely..... I am happy to support their efforts .... because its the right thing to do.

12.01.2022 Here's a recipe for you to kick off your weekend..... Doterra style choc chip cookies.

11.01.2022 Seriously easy for me to constantly and consistently every day use Doterra products. From the moment I wake until the moment I sleep.... Better for me and my family and my budget.. I am always complimented on my skin at my age... it has improved as time goes on... yarrow pom blend, serum and capsules seem to have accelerated the improvement.... Gut health has immensely improved thanks to Terrazyme capsules and digestzen My ability to cope with stress and all that life throws at me has improved.... and I put that down to DDR prime softgels. And thats just some of my routine.... What do you purposefully do to contribute to improving your health and wellbeing? Set up a wellness consult with me if you want some guidance to start your move to living a healthier lifestyle

11.01.2022 Sometimes I slip off the healthier trail.... whoops! Might need digestzen before bed..... Is there a food you just cant resist?

10.01.2022 A sad time for my family. My Mum passed away yesterday..... she was 91 (and 8 months). It feels very numbing to know I wont speak to her again.... or see her when I go down to Melbourne. ... We talked on the phone, messaged each other and on Mothers Day the whole family did a FaceTime call to her.... it was hilarious... and thats the last time I saw her... So for a little while I will be absent from this page....and I hope you understand as there is a great deal to do and sort out and process. Keep well people..... and ring or see your loved ones often. Love H

10.01.2022 IMMUNITY BOOST...... FLOOM BLEND I always carry a small one of these with me everywhere I go.... and have handed them out to people as needed..... So here is a reminder of the mix to keep your immune system up and those seasonal threats away..... and this blend works...... To buy just these oils to make this blend it will cost approximately $260, thats with a bottle of fractionated coconut oil and membership fee ($35) and freight...and thats wholesale prices...but will make up around 20 (or more) x 10 ml roller bottles with left overs.... To be honest... I think its better for those starting off getting a family essentials kit. $174 (and membership fee is included in enrolments kits), just over $16 for fractionated coconut oil and then just freight on top $7.95... the bottles in this kit are our starter size 5ml so will make maybe 8 x 10ml roller bottles.... When getting your doterra online account with me, I gift you a welcome kit that contains lots of goodies including a 10ml roller bottle, samples of other products, a 5ml wild orange oil and an A to Z book on how to use your oils... You will be ready to make up your roller straight away.... and if you want to make up some more.... I have roller bottles that you can buy for a few bucks each.... so what are you waiting for..... Contact me to open up your account and get you started on a more natural way to keep you healthier.... For children and the elderly cut the numbers of drops by half and dilute further.

09.01.2022 Look at this cute little plant pot I picked up today at Bunnings, with three little sections for three little plants.... A fern, a spider plant and pink syngonium...... Back in the late 70s and early 80s Mum and I had a few indoor plants in our unit.... we had a happy plant and a monsteria that was growing wild in our shower/laundry room. I bet back then we didnt know how good it was for us to have indoor plants.... Seems to now be a huge trend again and my daughter has a bedroom full of plants ... and thats now spilling into the garden. These plants help purify the air quality inside... My pets dont seem to go anywhere near them... I must admit I am not good with gardening at all and have killed my fair share of plants over the years.... Rosemary especially as I am on plant six.... so far so good. I have learnt that if a plant starts looking unwell it could be either too much water, too little water or its just in the wrong spot...... Anyway having plants around you in your home and office is something to think about.... I have tried herb gardens and tend to be very unsuccessful...so my essential oils are my go to if I need them for cooking..... one or two drops is plenty. We have a vege patch here as well... my daughter is in charge of that. We are very successful at growing tomatoes....but I am allergic to them .... our dog likes to pinch them off the bush and eat them though... Anyway.... just a thought..... buy one little plant for your life.... Follow Lilplantings on Instagram..... my daughters page..... Or theres a Facebook page called crazy indoor plant people Australia if you want to see some truely beautiful plants.....

08.01.2022 So did you know that washing your fruit and vegetables before use is a really good idea... wash the nasties off first... heres a great healthy way...

08.01.2022 This weekend went super quick... I had a massive day on Saturday...a full day of scrapbooking with a 30 minute massage in the morning.... the massage got my very concrete like neck and shoulders moving again... and it moved some toxins out which resulted in me having a migraine by the time I got home and my entire shoulders and upper back spamming all night..... I passed out on the couch around 7pm and at 11pm decided to go to bed.... by 1.30am I was still tossing and turni...ng and in and out of sleep, with the pain getting beyond a joke. So up and a few strong pain killers in me, then I reached for the ICE Blue rub. I couldnt reach much of the places giving me grief, but got the rub on my shoulders and neck and on the lower back... it was enough to give me some relief and get some sleep. It was a rough night.... This lead to a slow Sunday.... a few early ibuprofen tablets to take the edge off and more ice blue rub and a hot shower....it got me through the day and although I was still in pain, I managed to help the kids get a project to near completion.... An upcycled bath, pallets, wood and garden stones, turned into a pond... What do you think? Remember that part of living a healthier lifestyle is to do things for YOU.... I would have never guessed that a massage would have me in so much pain... unbearable really... Take time for yourself and when you need to REST...

07.01.2022 Wowsers...buy one get one free starts tomorrow..... This is how you get a healthier lifestyle at a fraction of the cost.... Christmas gifts..... Don’t pay full retail.... it’s only $35 to get your own wholesale account.... buy when you want to.... contact me now to set up an account or buy a starter kit..... and then buy one at wholesale and get one free.... ... First offer is in the morning an is always while stocks last..... Get on this now..... Once you have your account..... you will be first to know when the koala diffuser returns in December..... and you will want one of those.....

07.01.2022 Keeping your budget healthy.... just as important as physical and mental health. For those that dont know me I am an Accountant..... so household budgeting is just like looking after the books at work... You have to be constantly on the look out for better ways and cheaper ways to buy things.... I swapped my shopping habits when I got my online dTERRA account.... because I benefit, health wise and budget wise. Here are two easy examples..... Air fresheners or sprays..... and cleaning wipes... I came across these two doing my food shopping this morning. I am giving no option of the pictured product specifically... they are just pictures of two samples I came across...but Are they good for my health... no, they are full of chemicals, but they may smell ok. Are they good for my budget.... no, they can be made for a few dollars each AND are chemical free.... I recently ran a home cleaning make and take class and air freshener and cleaning wipes were two examples we made .... easy as.... and much better for you. The biggest expense in making your own is buying the spray bottle for the air fresher $2 which is REFILLABLE... and for the wipes is the container to put them into $5 when on special ... which is also REFILLABLE.... OMG so that means its also good for the environment... winner winner. SWAP YOUR SHOPPING.... I can show you how...

07.01.2022 This is just one of the Fathers Day offers..... Given I am a single Mum...I BOUGHT ONE FOR ME! Very rare a backpack comes up to buy... Its a while stocks last offer and the prices shown are for account holders.... Want one? Contact me quickly or go to my website and join and save to order one .... Www.mydoterra.com/heatherrooney2 Hurry... they will fly out the door...

06.01.2022 Just in case there are any up and coming Mummies reading the posts on this page. It pays to be super careful ... especially in the early stages... Less is plenty...and always dilute....

05.01.2022 Available from 10am this morning......but only to account holders.... limit of one.....so everyone gets a chance to get one

05.01.2022 Do you clean your make up brushes? Here’s how to without chemicals. Just another tip from Doterra that is sent out to those with accounts. There are many tips, recipes and DIY and how to ideas sent out and posted every day. It’s all part of the service we provide so that you are never alone not knowing after your purchase what to do with what you bought.... we are always here for our customers.... it’s part of the service we provide every day....

04.01.2022 I have decided to do a make and take class, using Doterra products for cleaning Heres the link https://facebook.com//make-and-take-clea/798112490722448/

04.01.2022 Amazing company...... we contribute to the Healing Hands foundation by buying Hope oil blend and Rose Hand lotion (great for dry skin and I have successfully got rid of my eczema with this lotion). Contact me for more details..... amazing stuff....

03.01.2022 A new starter pack and an upgrade for the two most popular ones Brilliant More choices for you to keep and lead a healthier lifestyle.... H

02.01.2022 Gosh it was a tough week for me personally.... My hormones were raging... for two weeks I was irritable, had no tolerance for idiots, my body just hurt from top to toe....my shoulder kept me awake at night... so sleep was disturbed and I craved all the wrong food.. I just could not get my act together.... So I turned to the oils.... and ibuprofen.... and a trip to the doctor for my needle, weeks earlier than scheduled.... because I know my own body and whats normal and what ...isnt ... Clary calm..... the womens blend In Tune... to help me focus Rose touch.... because I love it Adaptiv.... to keep me calm and tranquil Balance... to ground my spinning head Bergamot... as this is the one oil that I have always reached for during emotional, hormonal times.... Ice blue and aromatouch was used for my shoulders.. I kept getting whiffs of them during the day.... some I applied on my skin... wrists, neck and under the big toes..... and some I diffused.... Breathing these in purposefully, helped slow me down... and helped me cope... I feel much better today.... a four day weekend with plenty of rest does help immensely... Get in touch if you would like a wellness consult to sort your issues similar to this out.... get your calm and coping self on, naturally...

01.01.2022 Such an important step forward...... as we can now claim more about the benefits of this oil... And its just the beginning....

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