Henchfit | Public figure

Henchfit

Phone: +61 406 168 851

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25.01.2022 #henchfit #veganshepherdspie #vegancooking Greetings from Planet Vegan. Enjoy this nutritional sustenance formulation. Subscribe to my channel: https://www.youtube.com/channel/UCvQxY1rSrjl9Dh7R-lp9Lgg

25.01.2022 The current crisis situation seems to have opened up a localised wormhole in the spacetime continuum. Just another day in lockdown then.

21.01.2022 Dig deep and push through :) <3

20.01.2022 The 17th marked the 6th anniversary of the day that changed my life. My Rebirthday. My beverage for this year is a whiskey coffee. My back is sore after my 1st walk outside for a few months, but bloody glad to be around to bother people :) I don't usually drink caffeine or alcohol so this might be a bad move. ONWARD. #henchfit #rebirth #rebirthday #recovery #rehab #onward

20.01.2022 His intentions to expose fake martial artists were supported by Monks, yet he is now punished via the 'Social Credit Score' system.

20.01.2022 Over the last few months we have seen this behavior evidenced on a mass scale, all over the world.

17.01.2022 #plank #8bit #corestrength All planks and negative comments make Barty something something. Let's play a game. Take a look at Preofessor McGill here: https://www.backfitpro.com/... And check out my chiropractor: https://www.backtofunction.com.au/ Royalty Free Music: "8 Bit Win!" By HeatleyBros https://youtu.be/vX1xq4Ud2z8

16.01.2022 Creativity and mental health go hand-in-hand. Fitness is not just about your physical health. Ask questions. Speak your mind. Challenge yourself! :) <3

16.01.2022 'Hang around' with me in my gym and learn how to install equipment on the cheap.

14.01.2022 Keep your eyes focused on THE PROBLEM, not the DISTRACTION.

13.01.2022 #adobo #filipino #veganfood My girlfriend teaches me to make a traditional Filipino meal. She is very strict.

11.01.2022 Shock and horror!.....This man eats no meat or dairy!

08.01.2022 It's amazing how one bad habit leads to another; especially where your spine is concerned.

07.01.2022 #StarTrek #Shakira #Squats Apparently 'hips don't lie'. Sorry, Shakira, but they lie to us all the time. I beam up to the Starship Enterprise to investigate....

07.01.2022 Living things reduced to products :'( Try going vegetarian for 2 weeks and see how you feel. I bet it's healthier!

06.01.2022 Mentally fit. Emotionally fit. Socially fit. Physically fit. We can always be better.

06.01.2022 "Boredom, passivity, stagnation: these are the beginning of mental illness, which propagates itself like scum on a stagnant pond." Don't see this crisis as a 'holding pattern', use the extra time we are gifted with to better yourself. Learn, read, do, train.

03.01.2022 From the 1918 Spanish Flu Pandemic: *Wear a mask *Do not disregard the advice of a specialist just because you don't understand It's not about you, Karen.

03.01.2022 #Filipinocooking #Veganfood #Pancit My girlfriend teaches me again how to cook. She shouts at me a lot.

01.01.2022 I saw a recent post where a woman was saying that women shouldn't have to learn to defend themselves, as the problem starts and ends with men. I disagree. Everyone owes it to themselves to learn self defense and would benefit from the discipline that it brings. What do you think?

01.01.2022 Doing the right thing for no reward is a mark of character; something very integral to becoming a true martial artist.