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The Health and Lifestyle Talk Show + Talking Deep

Phone: +61 2 8006 1755



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25.01.2022 Hey Everyone! Tomorrow’s guest we have Denis Mrgan and Annabelle from Total Body Bootcamp. A young group making an impact to the community with their outdoor bootcamps. We will be discussing how adding bootcamps to your exercise regimen can help with your fitness goals. Some tips on weightloss and building muscle tone with personal trainer Denis Mrgan. Tune in tomorrow at 2-4pm! #bootcamp #totalbodybootcamp #fitness www.downunderradio.com.au



25.01.2022 Hey Everybody! Tomorrow’s segment we are pleased to have Thy Ha, Founder of Make a Difference Foundation to join us at the studio. She will be discussing the various projects involved in making a difference in our community, the upcoming basketball challenge to raise funds for the homeless and some thought provoking topics we’ll be diving deep into. Tune in to Down Under Radio tomorrow 2-4pm using the following links: TuneIn Radio: http://tun.in/sfp8s... Google Play Store: https://play.google.com/store/apps/details www.downunderradio.com.au #makeadifference #basketballchallenge #fundraising

20.01.2022 Is your body acidic? Learn the signs and how to fix it!

08.01.2022 A big thank you to Mrgan Denis and Anna Belle for sharing their story, giving us some tips on fitness and reasons why to take up a bootcamp. If you would like to mix things up with your exercises, join their group on Saturday mornings 8am-8:45am on Ascot Drive, Chipping Norton. Keep up to date with new activities on their page Total Body Bootcamp. Let’s get out there and stay fit n healthy! #totalbodybootcamp #fitness #bootcamp Sam Quach



07.01.2022 Happy Mother's Day Everyone! On the show last Thursday, Linh Quach talks to us about the ancient method of acupuncture as a way to treat pain and various ailments. We also delved into her journey to be where she is now. Interviewed by Yen Cleary. Sam Quach #Acupuncture #alternativetherapy #chinesemedicine

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