HOM Studio | Community

HOM Studio

Phone: +61 410 492 355

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25.01.2022 D A I L Y R I T U A L Making space each day to tune into the wisdom of our own hearts is our greatest resource. The heart knows the way. We need not seek outward for confirmation or validation of our own truth, for the beacon of wisdom of the entire universe, resides within our very own heart.... Each time we dive into meditation, we touch on our infinite potential of being and remember the true nature of what we are. Each time, letting go of all the agitation and chaos of the mind, and giving it over to the Divine compass of the heart. All that we seek is already within us, awaiting our remembrance of it. Pure fulfilment. Wholeness. Unconditional love. Bliss consciousness. The more we go there, the more it permeates all that we do, gifting us the freedom of living in alignment with our true Self and our souls greatest desire. To give and receive love, purely, unconditionally and without exception. See more

23.01.2022 All ancient wisdom embedded in the power of nature. Slowly Softly Gently..... Calling us all home. See more

23.01.2022 DEEP REST. I’ve learnt along the way, when grief comes up in the body, rather than avoiding, distracting or suppressing it, it’s actually a signal that it’s ready to be released & let go. Without our acknowledgment of it, it stays suppressed and stuck in our system, repeating countless cycles of acting & reacting from that unhealed part of ourselves.... Now more than ever, It’s so important to deeply honour our need to heal. To check out of the daily grind, tune into our inner wisdom, and listen to the body, as it innately heals itself. Each time, learning and letting go of that which is no longer serving, and opening up a little more space, to live a little more FREE! See more

22.01.2022 Just like mother nature rains for release & regrowth, we too heal ourselves through our tears. There is no shame in crying. It’s actually quite the opposite. ... It’s the most healing, pure, beautiful, natural thing. Full permission to cry. For your past self. For your present self. For your future self. Let it all out baby! Free yourself. You are loved, held and supported. See more

20.01.2022 Freedom resides within our very own heart, Gently awaiting our remembrance of it. Slowly softening with each new day, Returning to our innate wholeness within. ... Surrendering all. Forgiving all. Offering it all up to the Divine. The struggle. The pain. The fight. The separation. The running. The searching. The control. Gently letting go, until all that remains is truth. The truth of what we are, at the core of our being. See more

19.01.2022 RELEASE In order for us to be living a more expansive life, lived in freedom and flow, we need to remove any limitations within the body and mind which are not in alignment with an expansive state of being. When you book in for an intuitive healing session in our warm and inviting wellness room, you are guided through a very relaxing and meditative experience using channeled intuitive guidance, high vibrational sound and gentle energy release points. ... This experience allows you to be fully held and supported, as we move through any blocks that may be taking place in both the physical and subtle bodies. We have sessions available next Monday 14-17th Sept between 9.30-2.30 & some evenings. DM or email [email protected] for bookings. See more

06.01.2022 Crying is a beautiful fucking thing. Just like mother nature rains for release & regrowth, we too heal ourselves through our tears. At what point were we taught it’s not ok to cry? 2-3 years old? Years upon years of suppressed pain and unhealed experiences stored in the body. ... It’s time for deep collective healing & release. Healing the inner masculine & feminine aspects of ourselves. The child within that desperately craves to be nurtured in the way we truly deserve. Adult self, healing the child self. There is nothing to fear. Crying is healing. Crying is love. There is no shame in it. It’s actually quite the opposite. It’s the most healing, pure, beautiful, natural thing. Full permission to cry. For your past self. For your present self. For your future self. Let it all out baby! Free yourself from all that binds you. You are loved, held and supported. Reach out if you need. Open arms. Open hearts. See more

06.01.2022 Living in open hearted truth, is to come home to our very own Self. It’s quite the journey, Culminating the strength & courage to face that which we have run from our whole lives.... Unravelling all the layers of the mind & ego, To find the undeniable light within. To live in alignment with that of our cosmic nature, Is to live from the heart & love from there too

04.01.2022 All roads lead home to Self. The wisdom of the entire universe dwells within our very own heart

02.01.2022 Brave hearts We are being called forth into a new dawn. A new normal. A new way of being.... To live in open hearted truth. To love fully and unconditionally. To face our shadows. To lean the fuck in. To remove the masks. To heal ourselves into wholeness. To emerge from the depths of the endless pursuits of the ego, into the fullness and freedom of our unique souls expression. To release the mindset of lack, fear, perfectionism and restriction, To make way for greater states of liberation, abundance, expansion and freedom. We are all being called home. To the home within our very own hearts. Returning to grace. Journeying together. United in love.

02.01.2022 Just like nature we too are full spectrum beings. Constantly changing. Constantly in evolutionary motion. We are multifaceted by nature. To feel wild, angry, sad, confused, gentle, silly & powerful all in one day, is part of the Eb & Flow of life. Much like the ocean, no less magnificent when she is crashing & destructive as she is calm & still, we too have a full range of emotion and expression. What we can do though, is learn tools, techniques & ways o...f healing that help us ride the wave with a greater sense of ease and grace. Less reactive & less affected by the crashing waves on the surface of life. We are going through big personal & collective change, and it’s very natural to be feeling overwhelmed, isolated, anxious, depressed or stressed. Reach out if you need support. The support is there. We are not meant to do this alone. We’re all in this together. In light of Are you Ok day, I’m offering free 15 minute zoom chats for anyone wanting to talk things through. In my experience a problem shared is a problem halved, and the first step to purposeful change. DM to book in a call or enquire about our wellbeing sessions here at HOM. One Love & Take Care See more

01.01.2022 SHOUT OUT TO THE TIRED ASS MUMMAS!! Trust me, I’ve been there! Lived that reality for a long time. I was a ball of triggered tiredness & anxiety living off adrenals & coffee. Well that was..until I burnt out! ... Any mum relate to leaving themselves last? Yep, me too! I learnt the saying you can’t give from an empty cup the hard way!! Enter Vedic Meditation.. The profound thing about meditation, is I was able to systematically self heal my own Mind/Body system from anxiety, fatigue and a stressed nervous system, through a regular daily meditation practice. When we meditate, we activate the parasympathetic nervous system and the bodies innate healing intelligence kicks in. Pretty incredible really, when all we really need to do, is sit down and... CLOSE OUR EYES. Our next FREE Intro Talk will be held at HOM Studio Thursday 10th & 17th @ 5.30pm. DM if you’re interested in coming along & learning more x See more

01.01.2022 Happiness is the chemistry from a brain in love. Love chemistry is healing chemistry. Fear chemistry makes us sick. - Dr Bruce H. Lipton ~~~... One of the greatest gifts, among many, ignited by the practice of regular meditation is the way in which it rapidly dissolves fear in the system and activates our natural feel good chemistry in the brain & body. Learning to meditate is quite literally the gift that keeps on giving. If you’re interested in learning more about Vedic Meditation and how it can enhance your daily life, book in to one of our upcoming free intro talks, hosted at HOM. Big love Fam