Humble Heart Studio in Melbourne, Victoria, Australia | Sport & recreation

Humble Heart Studio

Locality: Melbourne, Victoria, Australia

Address: West St, Brunswick VIC 3056, Australia 3056 Melbourne, VIC, Australia

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• Sport & recreation
• Alternative & holistic health service
• Health & wellness website
• Yoga studio

25.01.2022 Hmm patience. Not one of my natural virtues. I would call myself impatient... when is it going to happen? Whats next? I want this? Now... please? The beauty is, when we realise that life has our back, patience can become more of a friend. Instead of life giving you that aha moment once you have fought for what you wanted and it didnt work out as you had imagined. The virtue of patience, often teaches us that things happen in divine timing and for our greatest good. So rather than resisting, can you soften in to the experience. I let go. I trust and believe.

24.01.2022 #heart #loveyourself #humble #followyourheart #spirituality #retreatcenter #retreat #welness #reikimaster #healingjourney

22.01.2022 The ego has an answer for everything, it can drive your identity, thoughts, your patterns and beliefs. It will tell you what you want to hear, who to like, who to judge, it will assure you that you are right. The heart speaks only truth. It is humble, kind and filled with authenticity. It may not give you the answer you want to hear. Yet the truth it is embedded in is sprinkled with universal light and love. That which you feed is up to you #headvsheart #ego #soul #perspective

22.01.2022 When you keep drawing the same card from the deck, you better start having faith! How very blessed am I. From head to toe, inside and out. Life is all perception. The easiest way to come back to a state of love is to be grateful. I read something once if youre not grateful for what you have, what makes you think you would be happier with more?. Such truth! Look around to this abundant universe we live in. ... How are you blessed?

22.01.2022 Message for light workers

20.01.2022 Yes you do. Beautiful creature, why do you give away your power to thoughts and things you cannot control? Breathe, surrender, stay in your light... youve got this #youvegotthis #ownyourpower #light #heal #youarenotalone #youarenotyourrhoughts #spiritual

19.01.2022 #virtualretreat #selflove #homestudio #selfcare #wellness #holistichealth #healing #reiki #reikihealing #yogapractice #yoga #spiritualteacher #spirituality

13.01.2022 A light bulb went off when I first read this. So I read it again, and again, and again. Then I got it... that was the moment I poured my heart into loving myself. To nurturing and looking after myself. Not just the pretty parts, all of me #selflove #seflovejourney #selfhealing #selfhealingjourney #healtrauma #healsuffering #healpain #youcanhealyourlife

13.01.2022 You are not alone. Guidance and love to support all of us in this time. Whether you have an mental health issue or are experiencing feelings of discomfort. Please share my love and hope for anyone who needs it

13.01.2022 Love me, love me not.... How can you show up for yourself today? How can you practice self love, compassion and kindness? Self love virtual retreat August 23rd. Say yes to you today and sign up

12.01.2022 #selflove #retreat #holistichealing #healingjourney #shadowwork #health #wellnessjourney #spirituality

11.01.2022 AKA covid. The greatest current teacher in awakening. For souls that were once sleeping, have you noticed the opportunity to rapidly shift awareness and in turn wake up. Now, what can you do with all the magic? The possibility? The desire? How can you share your gifts with the world?

10.01.2022 Could not have drawn a more perfect card to honour todays self love retreat. Thank you to the ladies who showed up to delve into self love. These retreats are blessed by the souls that show up, to create the awareness and recognition in knowing that you are not alone... and you are so deeply loved. Next retreat August 23rd- reach out for more details

09.01.2022 If you were to die tomorrow, have you found your purpose?

09.01.2022 #heart #humble #love #selflove #selfcare #wisdom #spiritualteacher #holistichealth #holistichealing #yoga #tunewithheartpassionandsoul

08.01.2022 I really have been counting my blessings, living city life. In a time where things feel sad and uncertain. Spending time in nature, out on foot and yes in my luxurious hotel bath has been amazing. If only I could take it home with me Someone recently explained the concept around illusion. It was not something that had ever landed for me, until now. ... Life is all an illusion made up on what we think, believe and perceive. The stories we make up and run with. How true. What I know is that my stories are rapidly changing. What used to be truth is now shifting. This time in a world pandemic, although challenging in many ways has brought about transformational insights. Things, people, stories brought to the light that once would have never been seen whilst walking in darkness. With that movement, shift and shakeup... we must continue to walk into and shine the light. As once illusions dissolve, thats really all there is

07.01.2022 Are you ok? Ummm no.. who in Melbourne is? . Kidding. Love the concept of checking in, not only with others, yet ourselves. With so much happening, it can be easy to forget to be present and listen. Although a great concept, are you ok is a closed question. Perhaps try checking in with can you tell me what is going well and what youre struggling with?. ... It doesnt matter how you phrase it. Simply open heartedly listen. Hold space for the person. Hold space for yourself. If you dont normally sit with emotions this may be uncomfortable. The greatest things in life can be. So am I ok? Ha ha... yes #areyouokay #mentalhealthmatters #beyondblue #lifeline #holdingspace #listen #love

06.01.2022 How short life is. Whether you are blessed to live until youre 90s, time passes and often quickly. STOP wasting time. Complaining, judging, blaming and worrying. Start living the life you desire. If you dont know what that is or how to get there, great- speak to me. Join me on a retreat or a healing session. Invest in you. The fluff factor is being stripped from wellness practices and what appeared as woohoo, hippy shit and not for me is turning mainstream. Do not com...mit because it is popular. Say yes because the highest version of yourself wants to come out and embrace life. Get out of your way and start making time for the version of you that wants to be healed and inspired. Please, stop making excuses- that is simply your ego that is scared. It is in fear of the magnificence that you could be, the abundance you will attract and the you that is ready to be born.

06.01.2022 Greenery to get you grounded #grounded #earth #mothernature #freshairtherapy #grattitudeattitude

04.01.2022 Things may not always be easy. Life will offer you lessons to grow, develop and learn. Like the Choose Your Own Adventure books I loved- we always have a choice. What you must remember is. Lessons have a way of repeating themselves. So when we are in a state of shock and resistance from what feels like change, change and more change. Which will you choose... to stay stuck, in the spiral of the unacknowledged lesson or gift? Or will you choose to transform?... The choice is always yours. To look outside of yourself, to play victim, judge and blame? Or to look inside with compassion and curiosity? Life is a mirror. Everything we experience is a lesson. When you let go, and see it for what it is, that is when the healing takes place

04.01.2022 How do you go from crappy to happy?

01.01.2022 I must admit, I was slightly apprehensive about taking my retreats online. Got to love a bit of attachment and fear to talk you onto the ledge... Then i thought, what a shame it would be not to offer my heart, soul and amazing sessions to people who need them. I am so glad I listened to that second whisper. Today was wholeheartedly healing and filled with light. Energy and intention travel, I learnt that a screen does not change that. ... I am so grateful to be able to do my joy work. I am grateful for the women who showed up as friends, students and soul family. As I said, we have a purpose in this life, the sooner we get into alignment with our highest selves and start living that, the easier life becomes. So thank you self for jumping online. Thank you souls who said yes and vulnerably opened their hearts. I am filled with love

01.01.2022 How can you water your mind, body and soul today? It is saying love me accept melisten to me... please

01.01.2022 Mini nature meditation. Inhale for 4, exhale for 6... imagine you are in nature