InDefence Personal Safety Specialists in Gold Coast, Queensland | Martial arts school
InDefence Personal Safety Specialists
Locality: Gold Coast, Queensland
Phone: +61 400 333 363
Address: 196 Robina Town Centre Drive 4226 Gold Coast, QLD, Australia
Website: http://indefence.com.au
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25.01.2022 Happy Thursday! See you at training tonight - 7pm Mudgeeraba. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
25.01.2022 Have a great day today! Ours will be spent with a little bit of work, coffee, dog walking and relaxation. Hope you are getting some time out too! The Saturday Krav Maga classes are on tomorrow.... See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
25.01.2022 Happy Monday! We hope you all had a good weekend. Here are a few photos from last Thursday's class at Mudgeeraba. Robina classes are on tonight! See you there! 7pm at the Robina Community Centre... #indefence #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga Thanks @kateegroverphotography for the great photos!
24.01.2022 Happy Monday! Great to see so many at the Merrimac classes on Saturday. We are running an adults class and Kids/Teens class at the same times.... Here are a few photos from the morning. I especially like the one of Lily doing some chores after class #winning See you at Robina classes tonight. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
24.01.2022 Happy Monday! What a great weekend! The weather was awesome and it was good to see everyone at the class on Saturday morning. This week we are happy to say that we are starting back our Adult Krav Maga Classes at Merrimac on Saturday mornings and we are running a Kids/Teens Class consecutively. The BJJ Classes will start back in School Term 4.... There are some new Covid restrictions for the Saturday classes so please contact us before attending those sessions so we can let you know the details. Check out his weeks training schedule below: Tonight: 7pm - Robina Community Centre Thursday: 7pm - Mudgeeraba Scout Hall Saturday: 9am - Merrimac State School Please click here for further details: https://indefence.com.au/locations-and-classes/ See you at training. Anna & Ash #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
24.01.2022 We have FREE Krav Maga and Brazilian Jiu Jitsu classes on the 16th of January! Not only will you learn some great self defence skills to protect yourself and your family but you will also get fitter, meet new people and have time out for yourself! Kids, Teens and Adults classes available... Click here to register and for all the details: https://bit.ly/34T4BfL #indefencepss #kravmagagoldcoast #saferbydesign #kravskills #kravfit #indefencejiujitsu
24.01.2022 This week is Child Protection Week with the theme this year being "Putting Children First". Putting children first means prioritising the safety and wellbeing of children. To grow up well children need to feel safe and loved, have a chance to play and explore, have a say in decisions that affect them, and access to essential things like food, shelter and healthcare. Keeping children safe and well is everyone's business.... #indefencepss #kidskravmaga #childrenssafety #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
23.01.2022 Great class last night on reflexive reactions to strikes. The workout involved lots of punches, push ups and burpees See you on Monday!... Ash p.s. Remember that there are no Saturday classes on tomorrow. #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
23.01.2022 Great to see everyone at the Robina classes last night but also sad to be saying goodbye to Dan M. We wish you all the very best on your new endeavours in Canberra. Don't forget to drop in next time you are up this way. We will miss you! #indefence #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
23.01.2022 Starting from Saturday the 10th of October we will be running a 6 week Womens Only Krav Maga Self Defence Foundation Course! This course will cover all the basic self defence moves, strategies, and awareness drills to make you more confident Who doesnt want to learn skills to protect yourself and your loved ones! ... During the course you will cover: - combatives (how to kick and punch effectively) - defences to attacks such as chokes, bear hugs, punches and other common attacks - awareness strategies (understand the mind of a potential attacker) This course will give you the tools to escape danger and is a great introduction to Krav or even a chance to brush up on your skills. Book your spot before 1st of October and SAVE!!! When: Starts Saturday 10th October 2020 Where: Merrimac State School, 2 Boowaggan Road, Merrimac Time: 9:30am-10:30am Please click here to book your spot: https://bit.ly/3iE3aXr #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
23.01.2022 Yep, definitely feeling like this... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
21.01.2022 A reminder that classes are on tonight! The Easter break was great but now it's time to get back into some Krav! See you there #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
21.01.2022 Morning A reminder that next Monday night (19th April) is the first of our FREE introductory sessions for those people who are just starting on their Krav Maga journey.** These sessions will cover the foundations of striking and techniques. ... The sessions are suitable for participants aged 16 years and over. Please click here for dates, locations and to book your spot: https://bit.ly/3sYHU3B #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga ** All regular classes are still running too.
20.01.2022 Happy Hump Day! Gotta start the day off with coffee! Training is on tomorrow night. See you there!... #indefence #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
20.01.2022 A bit of punchy punchy in the senior class last night #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
20.01.2022 TEENAGERS 6 WEEK KRAV MAGA SELF DEFENCE COURSE Starting on the 8th of October we are running a self defence course for teenagers. We all want the best for our children. There is nothing better than seeing your child happy and healthy. However we also know that life can be hard and issues such as bullying can have a drastically detrimental effect on your child which unfortunately can sometimes stay with them for life.... This 6 week course will provide your Teen with: - strategies on how to be aware of their surroundings - how to use verbalisation to de-escalate conflict; and - self defence skills to protect themselves, if the situation escalates. Benefits of training for your Teen include: Develop more confidence Get active Make new friends and have fun Learn how to control emotions Increased focus Develop practical skills to defend themselves when required When: Starts Thursday 8th October Who: For teenagers aged 14-16 years Time: 5:30pm-6:30pm Where: Mudgeeraba Scout Hall, 1 Piallingo Street, Mudgeeraba CLICK HERE for more info and to book your spot: https://bit.ly/3izh6SB
20.01.2022 Saturday Krav Maga classes start back tomorrow at Merrimac State School! Adults Krav Maga: 9am-10am *Kids/Teens Krav Maga: 9am-10am... *Please note that due to Queensland Education Covid restrictions, there are no spectators allowed on site. (If your child is training, you also need to be training - please contact us for the details). Please click here for location details: https://indefence.com.au/locations-and-classes/ See you tomorrow. Anna & Ash #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
19.01.2022 Always a great start to the week! Last nights class was on defending punches coming from the side and then using the same principles to deal with attacks coming from all angles. The WOD involved the 'dice of death' - lots of bicycle crunches, burpees, squat holds, tuck jumps and other fun ... Enjoy your day! #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
19.01.2022 Happy Monday! It was great to see everyone at the classes on Saturday. This was the last class for the term. Term 4 recommences on the 10th of October. All our weekday adult Krav Maga classes are still running. See you tonight, 7pm at Robina.... Thanks Katee Grover Photography for the photos #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
16.01.2022 At least training is on tonight! See you at 7pm, Robina Community Centre. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
15.01.2022 Happy Monday! Good to see everyone on Saturday morning at the classes. Training (Adults Krav Maga) is on tonight at 7pm at Robina (Community Centre). See you there!... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
15.01.2022 Yes, classes are on tomorrow! See you there For more details check out: www.indefence.com.au #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
15.01.2022 Great to see everyone at class last night. Feel the leg burn #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
15.01.2022 Krav Maga - Simple, practical and effective! Come along and try it out at our FREE Intro classes on this Saturday 16th January. Click on the link to register: https://bit.ly/34T4BfL... #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
15.01.2022 TOP 5 REASONS TO TRAIN AT OUR WEEKEND CLASSES! (AND THE WEEKDAY ONES ARE GREAT TOO!) For a lot of you, weekdays are a blur of activity from fitting in work, kids and family time and everything else we have to do. That is why our weekend training classes are great! We only have 3 weekend classes to go until the end of the term but this is a great time to try out our Trial deal of 3 classes for only $20. Read below for just some of the great benefits of our classes!... - Motivation - its motivating to be surrounded by dedicated and like-minded people. - Class Options - We run Kids and Adults Krav Maga Classes so you can train while your children do too = time for you! - Time - without having to rush back to work or home, it leaves time to catch up with your fellow students to grab a coffee and have a chat after class (we do this after every class). - Positive start to the day - doing physical exercise (as well as learning some great self defence skills) gives you a fantastic, positive start to the weekend! - Variety - every class has something new to learn - new techniques, drills and safety tips. So, no excuses, come along on Saturday morning and join us! #indefencepss #kravmagagoldcoast #saferbydesign #weekendwarriors Classes are on from 9am-10am at Merrimac. Please email us for all the details: [email protected]
15.01.2022 And it's Monday again! Hard to believe there are only 5 weeks to go before we break for the holidays! Here are a few photos from the Saturday classes. As always, great to see everyone. Always a good vibe. See you at classes tonight at Robina. 7pm.... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
14.01.2022 Happy Friday! A reminder that there are no Saturday classes on tomorrow - Term 4 starts back on the 10th of October. All weekday classes are still running so see you on Monday night!... Have a great Friday and enjoy the weekend! #indefence #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
14.01.2022 Ahhh this was a fun day! About time we did some more workshops..... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
14.01.2022 See you at training tonight. 7pm at Mudgeeraba. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
14.01.2022 Morning! We hope you all had a good long weekend. Thanks to all those who came along to the classes on Saturday morning. See everyone at class tonight - 7pm at Robina.... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
14.01.2022 To be honest the start of the year has been pretty good Let's hope it continues that way! #pleaseholdoffcovid #sorryaboutthelockdownsBrisbaneites #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
13.01.2022 Just under a week to go until our FREE classes! Not only will you learn some great self defence skills to protect yourself and your family but you will also get fitter, meet new people and have time out for yourself! Kids, Teens and Adults classes available... Click here to register and for all the details: https://bit.ly/34T4BfL #indefencepss #kravmagagoldcoast #saferbydesign #kravskills #kravfit #indefencejiujitsu #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
13.01.2022 A good day yesterday doing our First Aid Refresher Courses. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
11.01.2022 Check out this article on some of the benefits of Krav Maga. Don't forget we have FREE Krav Maga and Brazilian Jiu Jitsu classes on the 16th of January! Click here to register and for all the details: https://bit.ly/34T4BfL... #indefencepss #kravmagagoldcoast #saferbydesign #kravskills #kravfit #indefencejiujitsu #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
11.01.2022 Krav Maga = a modern self defence system designed for real world violence that is practical, easy to learn, easy to remember and effective (and involves a lot of strikes to the groin!) Come along and try out our free classes on the 16th of January: https://bit.ly/34T4BfL #indefencepss #nogroinnogravmaga #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
09.01.2022 Great to see everyone on Monday night at training. Adults Krav Maga Classes are on tomorrow night at Mudgeeraba - 7pm. See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast
09.01.2022 Great to see everyone on Saturday morning. Classes are on tonight at Robina. See you there! Enjoy your Monday #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
09.01.2022 Some outdoor training last night at the Mudgeeraba class. Great to see everyone. Saturday morning classes are on tomorrow: 9am-10am. See you there If you need any more info, please email us: [email protected]... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
08.01.2022 Happy World Photography Day! I wanted to post my favourite Krav photo but after 17 years of Krav training, there are sooo many . Feel free to post your best Krav photo on here too. #bestKravphoto #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
08.01.2022 Mixed Adult Krav Maga Classes are on tonight at Mudgeeraba - see you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
08.01.2022 Happy Tuesday! Great to see everyone last night. Have a great day - enjoy the heat #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
08.01.2022 Happy Monday! We hope you all had a good weekend. Here are a few photos from Saturday - a bit of Krav, a bit of Halloween = fun times Training is on tonight at Robina. See you there ... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
07.01.2022 Today, while out shopping, I ran into a lady that has trained with me. During our conversation she asked whether I knew about the below sickening attack which happened to a friend of hers in Sydney. Have a read of this article. Be warned that it is sickening. This was a random attack with the result being that the victim is now losing an eye, has serious scarring to his face, not to mention the psychological impact. A Sydney schoolboy allegedly sent sickening texts descri...bing in minute detail the gruesome injuries he and his mates inflicted on a stranger they bashed and stabbed in the face, a court has heard. Their alleged victim, 36, remains in a coma after he was beaten unconscious, his head repeatedly stomped on, and his face sliced at least seven times in a sadistic assault in Pyrmont on Friday night. One boy laughed about the attack in messages sent to friends, telling them how he f**king fed the man by stomping on him so many times before another teen holding a knife carved at the mans face as he lay unconscious, police allege.
06.01.2022 It was great to see everyone on Monday night. Classes are on tonight at Mudgeeraba. See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
06.01.2022 Happy Fathers Day to all the amazing Dads both past and present. Wishing you the best day! #indefencepss #happyfathersday #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
06.01.2022 Morning! We hope you all had a good weekend. Classes (mixed adult Krav Maga) are on tonight - 7pm at the Robina Community Centre. See you there! #indefencepss #kravmagagoldcoast #saferbydesign #2021goals #skillsforlife #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
06.01.2022 10 Tips to make you safer! What to learn more? CLICK LINK to register for our FREE Classes: https://bit.ly/34T4BfL #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmagatraining
06.01.2022 Great to see everyone last night. Primary class covered headlocks on the ground while the Advanced class went over some control and restraint techniques. Enjoy your Tuesday!... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga Thanks @kateegroverphotography for some more great photos.
05.01.2022 We have FREE Krav Maga and Brazilian Jiu Jitsu classes on the 16th of January! Kids, Teens and Adults classes available Click here for all the details: https://bit.ly/34T4BfL... #indefencepss #kravmagagoldcoast #saferbydesign #kravskills #kravfit #indefencejiujitsu #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
05.01.2022 Happy Monday! I hope you had a good weekend. How good was the weather! Classes are on tonight at Robina. See you there #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
04.01.2022 Happy Monday! Thanks to everyone for coming along to the classes on Saturday. Some good team drills for the Kids/Teens class. Always good to see everyone Classes are on tonight at Robina (Community Centre). See you there!... #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
04.01.2022 If you or your friends/family haven’t tried out Krav Maga (or Brazilian Jiu Jitsu) before, our FREE introductory sessions are a great way to find out what all the hype is about!! Not only will you learn new self defence skills but you will also: get fitter more confident... have time out make new friends learn how to protect your friends and family and have loads of fun doing it! Kids and Adults Krav Maga and Brazilian Jiu Jitsu classes available. Please click link to register your place and for more info: https://bit.ly/2KhAh7r #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
03.01.2022 Happy it's almost time to say 'goodbye' to 2020! (Sorry Aaron ) #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmagatraining
03.01.2022 Don't forget about the 6 Week Teenagers Krav Maga Self Defence Course starting on the 10th of October! This 6 week course will provide your Teen with: - strategies on how to be aware of their surroundings... - how to use verbalisation to de-escalate conflict; and - self defence skills to protect themselves, if the situation escalates. Suitable for participants aged 14-16 years. Book your spot before the 1st of October and SAVE!! CLICK HERE to book: https://bit.ly/3mHoPR2
02.01.2022 Making the most of the brilliant weather we are having. It's hard not to be happy when you get to live and train people in this beautiful part of the world! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
02.01.2022 Happy Friday! Saturday Krav Maga classes are on tomorrow! See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
02.01.2022 A reminder that this Saturday we are starting the Womens Intermediate 4 Week Krav Maga Course. Check it out! This course is suitable for all those who have attended the 6 Week Foundation Course or those who have trained in Krav Maga before and want to refresh/improve their Krav Maga skills. During the course you will cover:... - combatives - defences to attacks against weapons, grabs and strikes - tactics to deal with attacks occurring in and around your vehicle (you will be training in our vehicles) and much more! When: Saturdays (21st November 2020 12 December) Where: Merrimac State School, 2 Boowaggan Road, Merrimac Click here to book your spot: https://bit.ly/2UAHPnj
01.01.2022 I was looking through one of my sheds yesterday and found some Army gear plus some equipment from the Krav vs Wild Workshop we ran a few years back. Such a good weekend. It got me all motivated to research some survival stuff. But in the meantime, last night, I taught the kids the Phonetic alphabet, did a few Kim's games (showed them a group of objects (they had 2 minutes to look at them) and then after an hour, they had to write down what they remembered) plus some knot ty...ing Things might have got slightly competitive! Anyway, that's how we roll at our place on a Wednesday night See you at training tonight. 7pm at Mudgeeraba #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
01.01.2022 If you feel like somethings not quite the same with someone you know theres something going on in their life or you notice a change in what theyre saying or doing - trust that gut instinct and take the time to ask them Are you OK? If someone says theyre not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life. For more tips and info please check out: https://www.ruok.org.au/
01.01.2022 Great first night at the Mudgeeraba location. Was good to be able to train both inside and outside. Don't forget that tomorrow we have an Adults Krav Maga session on from 8:30am-10:30am in Mudgeeraba at Hinterland Regional Park (30-38 Hardys Road, Mudgeeraba). See you there. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
01.01.2022 Probably one of the hardest parts about working in the personal protection industry is the number of stories we are told from children and about children being harmed, both physically and mentally. It is truely heartbreaking. Here is a great poster outlining some commitments we can all make to ensure that children have a safer, better, happier life. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
01.01.2022 A good day out yesterday doing up some new class plans for the next few months. Not a bad view either! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
