Bodyline Fitness in Leichhardt, New South Wales, Australia | Alternative & holistic health service

Click/Tap
to load big map

Bodyline Fitness

Locality: Leichhardt, New South Wales, Australia

Phone: +61 2 8084 3199

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Jack has achieved incredible results with us in 10 weeks Increased his lean body mass by +3.4kg Increased his skeletal muscle mass by +1.9kg Lowered visceral and subcutaneous fats... Decreased his overall body fat % Overall improved fitness Improved confidence The team here are so proud of you and we can’t wait to see what the next 10 weeks will bring If you have teenagers at home that need guidance & structure DM us today to see how we can help you Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

24.01.2022 We are back and officially re-opened We are excited to be back & can’t wait to see everyone back in the studio! We have made a few simple changes to ensure that your healthy and safety remains a priority so be sure to watch the video to see what they are ... We are looking forward to kicking goals in the studio again! Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

23.01.2022 New video is up If you’ve been hanging to take a trip out to the Blue Mountains but you aren’t sure where to stop off at first, then this one is for you! Discover some of the most breathtaking views just outside of Sydney.... With a range of walking tracks and look out points to choose from, there is something for everyone to enjoy. To view the full video simply hit the link below https://youtu.be/1-ZCZ6ZyduI - We hope you enjoy & don’t forget to subscribe on your way out so you get notified when we upload next Contact us today [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

22.01.2022 Get ready to set those alarms Pilates Saturday morning at 7am. Remember we are capped to 6 people so be sure to get in quick $20 Per Person for 45 minutes, hit the link below to join!... https://www.blfitness.com.au/class-schedule Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

21.01.2022 STAY TUNED Our Boxing Classes will be returning soon Enquire today about our class memberships... Make The Change! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

17.01.2022 Big thank you to @eastec_sanitisation for coming in and sanitizing our studio from top to bottom FACTS Kills 99.999% of bacteria ... Non toxic and eco friendly Eastec Sanitisation Fog contains disinfectant proven to kill COVID-19. Our clients are and will always remain top priority for us! Contact us today [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

13.01.2022 Some highlights from a quick little basketball challenge in the studio earlier for a bit of fun It was a very heated 10 minutes with some great steals and epic skills from Jack GAME SCORE... Lucky : 5 Jack : 7 Great game team! We can’t wait to see what the next challenge will be Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

12.01.2022 Time to crush the week ahead Slipped up more than once over the weekend? Time to reset, refuel & refocus... Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

12.01.2022 28 DAY SUMMER BODY BLITZ Who else is excited?!..... SUMMER is officially only 11 Sunday’s away... 2020 has been a rollercoaster of emotions that’s for sure and you’re probably lacking the motivation to get moving...... We hear you! Which is why there’s no better time to get your fitness journey started than to join our 28 Day Summer Body Blitz Challenge Start dropping weight and get the motivation and tools you need to start feeling good about yourself What do you get? 2 x Personal Training Sessions weekly UNLIMITED Group Classes Nutrition Guidance & Support from our in-house Nutrition Coach Access to our private studio to fast track your results Exclusive Members only online portal to access your workouts anywhere you are! BONUS: FREE 10 x week virtual training program with full video demonstration LIMITED SPOTS available DM us now to secure your spot! Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

11.01.2022 Quick glimpse of our week here in the studio Ever wondered what goes on behind closed doors? Take a mini tour with us to see for yourself! Classes HIIT, BOXING & PILATES... One on One Personal Training for adults & teens Bio scans & more! Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

10.01.2022 Do you have children in their teens? Personal Training assists with improving better sleeping patterns Improving mental health... Decreases the risk of becoming overweight Gives them accountability & their own sense of personal development Improving self confidence & self esteem More energy making them more productive at school. Feel free to reach out to us to find out more Make the Change! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

09.01.2022 You ready? We are! Let’s do this... Contact us today [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

08.01.2022 Ever wondered about what your body composition consists of? Or maybe you’re curious as to how much skeletal muscle mass you have? Work towards your goal and track your progress!... Enquire now about getting a Bio Scan done with us! Hit the link below https://www.blfitness.com.au/evolt-360 Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

07.01.2022 Pilates is back on 7am every Saturday! Only 6 spots DM us NOW to secure your spot... Our Pilates Group Classes run every Saturday at 7am! $20 Per Person. You don’t need to be a member to attend. Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

07.01.2022 Smashing goals last week here at the studio! Time to do it all again this week What’s your goal for the week ahead? Check out our superstar client Ben who achieved another PB on scales last week... Contact us today [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

07.01.2022 ATT: INNER WEST Has 2020 left you feeling defeated? Maybe you’ve pushed your health & fitness to the side and as a result you’ve lost motivation & put on a few kilos....... You’re not alone and we are are here to help! Start dropping weight and get the motivation and tools you need to start feeling good about yourself What do you get? 2 x Personal Training Sessions weekly UNLIMITED Group Classes Nutrition Guidance & Support from our in-house Nutrition Coach Access to our private studio to fast track your results Exclusive Members only online portal to access your workouts anywhere you are! BONUS: FREE 10 x week virtual training program with full video demonstration LIMITED SPOTS available Hit the link below to get started https://www.blfitness.com.au/28-day-kickstarter Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

07.01.2022 Boxing classes are officially back as of this week Every MONDAY & THURSDAY at 8PM Just a reminder that our classes are currently capped to 6 people only, so be sure to head over to our website to secure your spot ... https://www.blfitness.com.au/class-schedule You don’t need to be an existing member to join us so anybody is welcome Make The Change! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

07.01.2022 Did you know that there is..... 10 days until Daylight Savings 65 days until Summer 89 days until Christmas... 100 days until the end of 2020 How are you tracking with your goals? Don’t panic! There is still time to set goals and make a massive difference to your 2020! We have a range of options available to help you get there 28 Day Summer Body Blitz Challenge Class Memberships Personal Training Memberships Evolt 360 Bio scan, great for checking in with yourselves to be able to set a goal and track your progress So if you’re stuck and needing an extra push and a team of experts behind you to keep YOU accountable DM us NOW Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

06.01.2022 Every day is another chance to get STRONGER To eat BETTER To live HEALTHIER & to be the best version of YOU $0 JOINING FEE Still applies.... Contact us today to book in a consultation. Limited spots left. Make the Change! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

03.01.2022 Simple things you can do to look after your mental well being Get involved in some fun activities with the family or friends EG: kick the footy around or go for a bike ride Do something creative, this will keep you distracted and have a positive impact on your mental health.Things like cooking, painting, gardening or maybe a jumbo sized puzzle to name a few Focusing on your strengths... Take a time out! When we are relaxing we give ourselves permission to let go of our daily stresses Sleep well! Sleep helps us restore our bodies & our minds Eat well! The foods we eat have a direct link to how we feel and the energy we put out. When we eat well there’s a significant improvement with our mental health Keep active! Having structure and routine will not only give you long term physical benefits but when you exercise your body releases endorphins. These endorphins interact with the receptors in your brain reducing your perception of pain & triggers a positive feeling in the body If you’re struggling to make a start or to get motivated DM us today and see how we can help you Make the change today! [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU

01.01.2022 Start out with a benchmark, set a goal & keep yourself accountable Enquire now about getting a Bio Scan done Make the change today!... [email protected] www.blfitness.com.au @bodylinefitness.au Bodyline Fitness AU See more

Bodyline Fitness in Leichhardt, New South Wales, Australia | Alternative & holistic health service