Inspirit Psychology Sutherland Shire in Sutherland, New South Wales, Australia | Alternative & holistic health service

Inspirit Psychology Sutherland Shire

Locality: Sutherland, New South Wales, Australia

Phone: +61 1300 144 976

Address: Suite 3, 2a/16 Boyle Street 2232 Sutherland, NSW, Australia

Website: http://www.inspiritpsychology.com.au

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• Alternative & holistic health service
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• Psychologist

25.01.2022 Like so many businesses I've recently shut down face-to-face and gone online. Here's my last few moments when closing up.

24.01.2022 Some things to look out for if you are a spiritual person. www.inspiritpsychology.com.au

24.01.2022 Wondering what Easter is actually about but don't want a long complex explanation full of biblical quotes? Here you go. Hope it helps. Happy Easter.

23.01.2022 Change. Evolution is about change. Psychological growth is about change. Spiritual development is about change. There are things in yourself you must change. And there are things in our societies that only serve darkness and need to go. www.inspiritpsychology.com.au

21.01.2022 The healer's self-healing recipe.

19.01.2022 Need help living with your family or housemates? Here are some tips on staying sane and keeping the peace. www.inspiritpsychology.com.au

17.01.2022 Simple but effective.

13.01.2022 Generosity brings benefits to all. Here are some tips on bringing the spirit of generosity into your life.

13.01.2022 Here's a 4-minute meditation for you. I did this at my desk as a personal practice to shake of a low mood. This is a raw recording. I want you to hear what I do to stay centred. Feel the effect of this practice on your energy. This is spirituality.

10.01.2022 Ahimsa is the principle of non-violence or, more simply, not wanting to cause any harm to any living thing. But often we don't apply this to ourselves. We criticise ourselves. We push ourselves. We neglect ourselves. You will fail at times. There is no gain from criticising yourself for it. Learn from it, yes, but do not dump hate on yourself. You are not stupid for making a mistake. You are human. So be gentle both with yourself and those around you.

06.01.2022 Wondering if you have a problem with anxiety and what can be done about it? Here's an overview of anxiety and its treatments. Anxiety is without a doubt one of the most common issues I help people with. It is not something to underestimate. For many people it causes great suffering. But it doesn't have to rule their life. With training, perseverance and professional support a person can learn to manage their anxiety and flourish. www.inspiritpsychology.com.au

01.01.2022 Happy Easter everyone!

01.01.2022 Monday Inspiration: Water is Spirit. Spirit is Life. Be safe and well. Take care of yourself.