Nothing Changes If Nothing Changes in Balmoral | Sport & recreation
Nothing Changes If Nothing Changes
Locality: Balmoral
Phone: +61 408 740 543
Address: 17 Wright St 4171 Balmoral, QLD, Australia
Website:
Likes: 5176
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13.01.2022 Hey Team Welcome to In The Zone's Pre Christmas..NOTHING CHANGES IF NOTHING CHANGES CHALLENGE. So you are here, what to do next..? 1. Post your Pre Christmas Goal/s. 9 week to GO. 2. Post what changes you are going to make to achieve them- YOUR ACTION PLAN. 3. If your goal/s require any kind of measurement ie. time, distance, weight, circumference etc... take it now and every 2 weeks. Posting them is encouraged but not compulsory.... 4.Continue to engage with the group, YES this is your personal health and fitness challenge BUT it is in a group setting. SO IF YOU ARE IN YOU ARE IN. We do not achieve much if we isolate ourselves, this is about a team effort, encouraging and inspiring each other through the good, the bad and the ugly. Let's do it. See more
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