Invest Health Pilates in Mount Gravatt, Queensland, Australia | Gym/Physical fitness centre

Invest Health Pilates

Locality: Mount Gravatt, Queensland, Australia

Phone: +61 406 202 603

Address: Cnr Springwood and Hicks St Mount Gravatt 4122 Mount Gravatt, QLD, Australia

Website: http://Www.investhealthpilates.com/

Likes: 170

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

25.01.2022 Very sorry to cancel at such a late stage but I have a thumping headache and not feeling well today. Apologies & please look out for my email for term 3, 2020 See you soon! Please refer to previous workouts for todays workout. Sonia

25.01.2022 Saturday morning 6.30 yoga tai chi stretch blend class, usually outdoor at the top of Mt Gravatt

25.01.2022 The weather this week Something has finally gone right around here. Balmy beautiful weather. What a gift!

24.01.2022 Us social distancing with our new Covid plan for the first Tuesday class back face to face! So so glad to see everyone again, its really been a long road. Go Tuesday Ladies!!

24.01.2022 10am Pilates today! Over at the Term 2 Mat Pilates Group for members. Remember if you want the harder workouts on the members page, its not too late to join!

23.01.2022 Tomorrows (usual 10am) pilates mat class will be scheduled at 4pm See you in the Term 2 Mat Pilates page 4pm tomorrow (Tuesday), or alternatively please catch up on tonights s (6.30pm) class today. See you then!

23.01.2022 There wont be a stretch class today folks. Please join me on the members page at 8am Thank You!There wont be a stretch class today folks. Please join me on the members page at 8am Thank You!

23.01.2022 My Tuesday ladies! Have you ever seen anything so legendary?!! Im posting this little ray of sunshine, its just so inspiring! The giggling from the blooper reel made me laugh out loud so hard You guys rock!!

23.01.2022 This is our Term 2 group!! Please join up now and settle the account in the next week or two. I will also broadcast *live* on YouTube and then privately via private link for those who would like join in but do not use facebook. Please message me with any issues, and remember, I will broadcast live ten minutes before the class so that people can say hello to each other. So the first livestream will start at 6.10pm today and the session will start at 6.30pm! As usual the cla...sses will get progressively harder particularly with deep abdominal work. You can get any of your other friends or family anywhere in the country to join if they are feeling yuck stuck in their houses. See you soon! Sonia *Invest Health Pilates* See more

22.01.2022 Here he is again guys!!!!

22.01.2022 Glitter Week Part Two!!!

21.01.2022 Tony Britts!! Get it grooving... cmon now!

21.01.2022 THIS GUY!!! <3 <3 <3

20.01.2022 Hi everyone! This is the brand new group I created to inspire each other and share information about weight loss. Please share and join! https://www.facebook.com/groups/643123269623185/?ref=share

19.01.2022 Hi all! I am busy working on Covid Plans for our halls to start Term 3 off right! More information to come very soon!Hi all! I am busy working on Covid Plans for our halls to start Term 3 off right! More information to come very soon!

18.01.2022 10am Pilates coming up in a half hour! Please join the members group for access: https://www.facebook.com/groups/258403345293087/?ref=share

18.01.2022 Hello everyone. So excited to announce our Covid plans have been accepted and we open again tomorrow, Monday the 13th for 10 weeks. So its the usual $170 for the first week. I will also send out a form and an SMS. Im on night shift this week, so I will be taking the Tuesday 10am class. Carla will be helping me run this term, she is very in demand but Covid has meant a lucky break for us, and hopefully she can stay will us for some continuity. Please ask any questions you need to, Im over the moon and cant wait to see everyone, and very happy we stayed afloat during this crisis. Thanks to all of you

16.01.2022 I apologise to anyone wanting to join in via YouTube but I didnt realise it takes 24hrs to verify my account before I can stream :s But I will be up and running with that soon!

15.01.2022 If anyone needs a resistance band I will bring it to you and pop it in your letter box!! Please let me know! Classes start tonight :)

14.01.2022 According to the new Covid Safe Compiance rules, at Invest Health contact classes when they resume next week, we will be following these guidelines: o washing hands or use alcohol-based hand sanitiser upon arrival; o disinfectant wipe down of exercise equipment before and after use; o using a clean towel each time we attend our session or class;... o bringing extra towels to lay on equipment benches and seats (consider any safety risks that may arise from this); and o required to bring their own drink bottles to use instead of water fountains. I will be providing wipes, contactless sprays and hand sanitiser for every class. Looking forward to seeing everyone so much!

14.01.2022 Apologies for anyone trying to access the 6.30 stretch this morning, I accidentally posted it in this old members group instead. Please look here for todays stretch yoga class: https://m.facebook.com/groups/2009415349283138

12.01.2022 With all the crazy noise going on at the moment, I want to provide a little escapism. A lot has gone into this artwork! Careful colour selection, blending, highlighting, crisp lines. Its quite amazing!

12.01.2022 What a year. Merry Christmas to everyone I didn't get to say goodbye to this year. Please stay healthy and happy and enjoy your break!! What a year. Merry Christmas to everyone I didn't get to say goodbye to this year. Please stay healthy and happy and enjoy your break!!

11.01.2022 Tonight; Mon Pilates mat at 6.30 Tomorrow; Tue Pilates mat at 3.30pm seeya there!Tonight; Mon Pilates mat at 6.30 Tomorrow; Tue Pilates mat at 3.30pm seeya there!

10.01.2022 Dont forget guys! Mondays class is now in at 6pm instead of 6.30! We are helping the dance class out by moving spots, and also it wont be quite as cold!

09.01.2022 Hello Pilates people! With pilates Term 2 starting today and us not being able to meet in person we will continue our online classes with the facebook and YouTube live (for those who dont have facebook). Please join here!; https://www.facebook.com/groups/258403345293087/?ref=share So the good news is anyone can do our Pilates anywhere in the world if they wanted to! ... I will make a brand new facebook group for term 2, post it to everyone after lunch today and put the link on the facebook page too. So if you plan to join the classes and stay healthy flexible and strong at home, please join the group, and make a payment this or next week. Payment would be a set $85, which is close to half price than usual, and its an "all you can exercise" buffet. So everyone has access to the 4 sessions a week (3 of which are Pilates). And also you can go back and do these exercises again if you liked a particular session or exercise. Winning! Please watch for my link that I will post later today, and if you know someone that doesnt have facebook please encourage them to join in anyway as I will give them the YouTube live address. I will start giving people ten mins before the class so everyone can say hello to each other and have a bit of social time together. So if you just see my ceiling for ten minutes, its me getting ready and time to catch up amongst yourselves! Its fabulous that we can stay connected during these difficult times. See you at 6.30 tonight! ( 6.10 for the social butterflies, for catch up time). Oh! If anyone does NOT have a resistance band, please message me here or on my mobile and I will lend one to you for the duration of this online module, a d I will drop it to your house or letter box. Im doing a run today, so message me and I will bring one to you! Lets get our Pilates on! Sonia xx

08.01.2022 Don't forget guys! Mondays class is now in at 6pm instead of 6.30! We are helping the dance class out by moving spots, and also it won't be quite as cold!

07.01.2022 Todays (usual 10am) pilates mat class will be scheduled at 5.30 today due to my work. See you in the Term 2 Mat Pilates page at 5.30, or alternatively please catch up on yesterdays (6.30pm) class today at 10am!

06.01.2022 Notification!* Pilates classes will NOT start tomorrow, enjoy the public holiday Classes start Tuesday 6 Oct. Prices have not changed, so please use transfer with name as your renewal.... Thankyou!

04.01.2022 As soon as we are allowed to meet in groups, Saturday morning stretch will be held outdoors at the Mt Gravatt lookout. Watch this space!

04.01.2022 10 am Pilates today. So get your mat ready!!!10 am Pilates today. So get your mat ready!!!

04.01.2022 Tony Britts!! Get it grooving... c'mon now!

03.01.2022 Hi all!! Welcome to Week 7, GLITTER WEEK!!! Todays class will be on at 4.30pm in our members group, Term 2 Mat Pilates. See you there, with bells and tinsel on!!

02.01.2022 Hello everyone! Tomorrows class will be at 4.30pm on the Members page. See you there! <3Hello everyone! Tomorrows class will be at 4.30pm on the Members page. See you there! <3

01.01.2022 Saturday morning 6.30 stretch tai chi yoga blend. Usually outdoors @ Mt Gravatt lookout