Jane Searle :: Neurological Physiotherapist & Feldenkrais Practitioner in Adelaide, South Australia | Physical therapist

Jane Searle :: Neurological Physiotherapist & Feldenkrais Practitioner

Locality: Adelaide, South Australia

Phone: +61 411 835 956

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• Medical and health
• Physical therapist

25.01.2022 If you can come to a state where you can register improvement every time you do an action, there is no end to what you can achieve. -Moshe Feldenkrais https://www.movementandcreativity.com//20/why-do-feldenkra

25.01.2022 This weeks lesson is now available. Last one for the term next week...

24.01.2022 The quote below is taken from the linked article, that discusses one of the latest scientific theories about how we pay attention. "The brain doesnt passively... sample information from the environment and then respond to the observed external stimuli. The reverse also happens, with body movements as small as the flicker of an eye also guiding perception. The sensory and motor systems dont operate independently, and they evolved together, Fiebelkorn says. And so motor regions dont only help to shape the output (an animals behavior); they also help to shape the input." To us it sounds very similar to the below quote from Moshe Feldenkraiss book The Master Moves, first published in 1984. "Action is something that does not exist by itself there is no action without feeling, without sensing, without thinking, therefore improved actions will improve our life." Its often surprising how closely his ideas correspond with modern developments in Neuroscience.

24.01.2022 Classes resume Monday 14th October...

24.01.2022 Ooh, this looks like one of the moves from this week's class! Last week for the term then back from 27th April for Term 2 (10 weeks)

22.01.2022 Free online summit kicking off September 1st. Sign up here if you are interested. https://www.feldenkrais.org.au/online-summit-2020

21.01.2022 Join me for on line classes from my front lounge room .... free all week while I explore this new medium

21.01.2022 For those wanting an eye lesson, here's one....https://soundcloud.com/jane-searle/ay165-the-eyeball-lesson

21.01.2022 Free summit starts tomorrow! Loads of interesting talks and mini ATMs to explore

21.01.2022 "...the ability to recover is our greatest quality."

20.01.2022 **Classes now on Zoom from 16th March ** I have decided to change the online platform I will be using tomorrow. Had a bit of a crash course in Zoom this morning and decided it will suit me better. This platform can be more interactive and can enable me to see you all. Monday 10am Class members... join Zoom Meeting https://us04web.zoom.us/j/303189425 Meeting ID: 303 189 425 Monday 2pm Class members join Zoom Meeting https://us04web.zoom.us/j/187316907 Meeting ID: 187 316 907 Tuesday 10am Class members join Zoom Meeting https://us04web.zoom.us/j/317150729 Meeting ID: 317 150 729 Wed 6.45pm Class members join Zoom Meeting https://us04web.zoom.us/j/647825985 Meeting ID: 647 825 985 It is my understanding you can just join the meeting with the link and you dont need to sign up to Zoom, however you will need to either have the app or download the application on your computer if you dont already have it ( and if you do, ensure it is updated ). For more information on joining a meeting in Zoom see link; https://support.zoom.us//artic/201362193-Joining-a-Meeting Wish me (and you!) luck navigating the technology and see you in class via Zoom from tomorrow. And do have a little play with your camera too before the class...I would love to be able to clearly see you! Kindly, Jane

20.01.2022 An additional advantage for athletes indeed!

19.01.2022 That's a wrap for Term 1. What a finale! Back from 27th April. Classes will remain on line. Happy Easter!That's a wrap for Term 1. What a finale! Back from 27th April. Classes will remain on line. Happy Easter!

18.01.2022 Face to face classes will recommence in Lockleys 10am Tuesdays. Rest of classes to remain on line for the entirety of Term 3

18.01.2022 Happy New Year everyone Classes resume on the 28th January

17.01.2022 Alan is also sharing two free classes each week....plenty to explore while you are staying safe at home...

17.01.2022 Were back! Classes resume tomorrow... More info here; http://www.janesearle.com.au/group-classes.html

16.01.2022 Thats a wrap for Term 2. Back for Term 3 from the 20th July. Still mostly online and likely back in Lockleys for 10am Tuesday class.

15.01.2022 Always keen to help with Telehealth and online classes

14.01.2022 Term 2 starts next Monday...

14.01.2022 What does exercising mean to you? Have you considered the Feldenkrais Method? The Feldenkrais Method helps you explore movements that you didnt think you wou...ld ever be capable of. It allows you to improve and develop gradually so that your confidence grows and your self knowledge increases as you continue to feel, think and move. See if it is worth a try. Do what you enjoy! For articles and studies: Feldenkraistorontowest.com

12.01.2022 Given the current pandemic with COVID-19 and health recommendations I have decided to postpone the classes in all venues for now. However..... I will be running them on line at the usual class times (...do wish me luck with the technology!) A live class via this page will run at the regular class times Mon 10am... Mon 2pm Tues 10am Wed 6.45pm ....so please join us there. Those of you who have paid for the term can either be reimbursed or roll over credit to use when we return. I will reassess running classes in all venues again around mid May. See you on line!

12.01.2022 Wishing you a Merry Christmas & all the best for 2020! (Classes resume 28th Jan)Wishing you a Merry Christmas & all the best for 2020! (Classes resume 28th Jan)

12.01.2022 This week's lesson is now available. Last one for the term next week...

11.01.2022 'An additional advantage for athletes' indeed!

10.01.2022 Many of Feldenkrais themes in here

10.01.2022 If you are a very early riser this is 4.30am local time However if you like a sleep in recordings will be available for a short time on the Summits FB page

09.01.2022 We're back! Classes resume tomorrow... More info here; http://www.janesearle.com.au/group-classes.html

09.01.2022 Thats a wrap for Term 1. What a finale! Back from 27th April. Classes will remain on line. Happy Easter!Thats a wrap for Term 1. What a finale! Back from 27th April. Classes will remain on line. Happy Easter!

08.01.2022 As part of National Pain Week 2020, on Monday 27th July 2020, Chronic Pain Australia hosted a Facebook Live event with a mixed panel of health professionals and... people living in pain. The event discussed the results of the 2020 National Pain Survey and provided insight into the lives, challenges and barriers relating to living with chronic pain in Australia. More information can be found about the panel members and National Pain Week by visiting http://www.nationalpainweek.org.au/ and Chronic Pain Australia - the peak national grassroots voice of people living in pain via http://chronicpainaustralia.org.au This video was Live Broadcasted at 12 pm AEST on Monday 27th July AEST and is AUSLAN interpreted. Auto-captions can be turned on via watching it onYoutube and selecting the cc icon in the below right corner. Please email us at national.office [at] chronicpainaustralia.org.au for any accessibility enquiries. We encourage sharing of experiences, stories and ideas throughout Chronic Pain Australias social media pages, free 24/7 online forum and websites by using the #NPW2020 for National Pain Week 2020 and tagging us in the below social media so stories can be shared. Instagram: www.instagram.com/chronicpainaustralia Facebook: www.facebook.com/chronicpainaustralia Twitter: https://twitter.com/chronicpainaust YouTube: www.youtube.com/chronicpainaustralia LinkedIn: https://www.linkedin.com/company/chronic-pain-australia/ Any donations or support for our organisation at Chronic Pain Australia are greatly appreciated and deeply valued. More info can be found here: http://chronicpainaustralia.org.au/support-us

07.01.2022 A lesson to explore during the break...

07.01.2022 The work our eyes do today, given that most of us either work on computers or stare at our phones for most of the day, is very different to what was asked of ou...r eyes four decades ago. In the past, working just with pen and paper meant that images remained still or changed slowly in front of your eyes. Now that everything is typed at speed onto a screen, multiple tiny images can be changing constantly in front of your eyes. This asks a lot more of the small muscles that move to help adjust your focus, rather like the mechanism of a camera being asked to constantly zoom in and out. Is there a way of spending less time in front of your screen? Perhaps you can look up from your work more frequently and focus on something in the far distance? The article below contains some great tips for maintaining eye health, including with regard to screen time. The best way to give your eyes a break is to look into the distance. So if you are setting up your computer, for example, dont set it up in the corner of a room, set it up by a window if you can instead, so you can look into the distance every 10 or 15 minutes. The Feldenkrais Guild UK newsletter comes out every two months. The theme for the next newsletter is Feldenkrais and desk-based/computer work - so if this is a subject that interests you, sign up to the newsletter here: http://bit.ly/FGUK_newsletter

07.01.2022 Learning is most potent when you have some space to "work it out for yourself". In Awareness Through Movement lessons, you are allowed that space, and simulta...neously supported by the guidance of a practitioner. The right balance of self-sufficiency and support creates a safe learning environment. In the upcoming Australian Feldenkrais Online Summit 2020, neurological rehabilitation specialists Susan Hillier and Jane Searle will discuss this approach to learning, and how it has transformed the lives of people with brain injuries and neurological conditions. Registration is FREE for the Summit, 1-8 September: https://www.feldenkrais.org.au/online-summit-2020 #neuroplasticity #neurologicalrehabilitation #FeldenkraisMethod #stroke #strokesurvivor #learning #awarenessthroughmovement #AFGSummit2020

07.01.2022 Just one day until we have lift-off for the Australian Feldenkrais Online Summit 2020. Make sure you have registered for FREE to receive 8 days of talks and movement lessons. www.feldenkrais.org.au/online-summit-2020

06.01.2022 That's a wrap for Term 2. Back for Term 3 from the 20th July. Still mostly online and likely back in Lockleys for 10am Tuesday class.

06.01.2022 This week's class recording is now available ... https://soundcloud.com//exploring-the-floor-the-movements-

06.01.2022 For those wanting an eye lesson, heres one....https://soundcloud.com/jane-searle/ay165-the-eyeball-lesson

03.01.2022 Oh my there was so much in this summit...and guess what? If you missed a day and want to revisit a speaker/session each day will be replayed for 24 hours only. How amazing is that?! Have a peek at the first 3 days of the schedule. Here is the link for day 1 https://courses.futurelifenow-online.com/summit-2020-day-1/

02.01.2022 Only three more lessons left til the end of term....

01.01.2022 Ooh, this looks like one of the moves from this weeks class! Last week for the term then back from 27th April for Term 2 (10 weeks)

01.01.2022 This weeks class recording is now available ... https://soundcloud.com//exploring-the-floor-the-movements-