Jason Shields | Sport & fitness instruction

Jason Shields

Phone: +61 417 385 725

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25.01.2022 SPECIAL OFFER Join me at my favourite IM race on the calendar. Cairns IM is a spectacular destination and we have a SUPER OFFER for you. Sign up now and all you pay is $600 including a free Thrive tri suit. What are you waiting for contact us here on DM or [email protected] and join the #thriveteam. #imcairns #ironmancoaching #triathloncoaching #triathlon #ironman #swimbikerun

25.01.2022 Oh that finish line feeling #umoz2018 #thrivendurance #thriveteam

23.01.2022 Great memory Day 2 bike start at UMOZ2018. Started the ride at the front and finished the ride at the front :-) #thriveteam

22.01.2022 My 1st MAF (max aerobic function) run session done. Have a nice loop quiet loop never more than 750m from home. With no race in sight there is never a better time to work on your MAF heart rate. Its not always about going fast to get faster in the long run. #buildtheengine #mafheartrate #healthyathlete #socialdistancing #selfisolation #leadbyexample #trainsmart #thriveteam #thriveendurance

21.01.2022 Looking back at week 11 in the #gamechanger diet experiment. I talk about some bike performance testing as well as placebo. #plantbaseddiet #realfoodathlete #thriveteam #thriveendurance

21.01.2022 Reminiscing back when we used to be able to travel to MTB trails to train. Having some fun learning how climb techical roots section at Tewantin National park. #MTBriding #stayathome #thriveteam #thrivendurance

20.01.2022 Thrive Endurance is running a MAF Marathon virtual handicap challenge. This should be a great fun event which give everyone a goal to look forward to in the time of no official racing. Your handicap will be set off what your pace your able to maintain at your MAF heart when you sign up. The sooner you sign up the better your chance of improving before race day. This will be a virtual race so everyone can do where ever they are. If your looking for a training plan or coaching head to our website and see our options we have available. https://www.thriveendurance.com/training-plan-shop. To enter just comment below DM or email [email protected] #running,#runtraining,#runcoaching,#runtips,#triathlontips,#triathloncoaching,#ironmancoaching,#mafheartrate,#mafrunning,#mafmarathon,#mafchallenge #thriveteam #thriveendurance

18.01.2022 A few mixed emotion today after missing out on racing IM cairns this weekend. Cant believe its been 6 years ago already. On the other hand feels like a life time ago I crossed the finish line in 1st place. #imcairns #thriveream

18.01.2022 Week 2 MAF (max aerobic function) challenge. It might not look like an impressive pace but its an imorovement on week 1. Its not always about going fast to get faster in the long run. #buildtheengine #mafheartrate #healthyathlete #socialdistancing #selfisolation #leadbyexample #trainsmart #thriveteam #thriveendurance

16.01.2022 ***Last Chance*** ***Last Spot*** ***Last Day*** We are super excited to have such a grest response to our IM cairns promotion. We have 1 last spot waiting for anyone wanting to join our #thriveteam. All you pay is $600 for our coaching package and we will throw in a FREE race suit. Dont miss out contact us today. DM here or [email protected] for more info. #imcairns #ironman #ironmancoaching #triathlon #triathloncoaching #swimbikerun #thriveteam

15.01.2022 Who wants that racing feeling back?

14.01.2022 Get on board the MAF Marathon

14.01.2022 JOIN THE CHALLENGE With all racing put on pause for the unforeseeable there is never a better time to work on MAF heart training. We all love a challenge and it usually revolves about a race PB. Why not take the Thrive MAF challenge and see how much you can improve over the next 6 weeks at a lower intensity level. Build you Aerobic engine now so you can go faster when it count. Anyone that's interested we have 6 week MAF training plans to suit all level of runners here https://www.thriveendurance.com/run-1 delivered directly to Trainingpeaks account with your personalized intensity zone set for you. #MAFchallenge #MAFheartrate #slowdowntogetfaster #learntoloverunning

13.01.2022 OFFICIAL LAUNCH Everyday Athlete Podcast 1 Join us on our journey speaking to everyday athlete and the challenge they face with day to day life as well as chasing there Endurance dreams. This week we speak to Sharon Andronaco , Markcus Brown and Thrive coach Chris Pye about Ultraman Australia and the highs/lows leading into the cancellation of the event. Here is a vidoe and audio link to watch or listen. #everydayathlete #EA #thriveendurance #thriveteam #UMOZ2020 #ultramm...an #ironman #triathlon #tri #ironmantraining #ironmancoaching #tritraining #tricoaching #triathlontraining #triathloncoaching #swimbikerun #endurancesports https://youtu.be/UEBtJG7_lX0 I published my new episode Thrive Endurance Everyday Athlete Episode 1 Ultraman Australia Prep, please check it out https://www.podbean.com/ea/pb-e3msa-dcef83 See more

10.01.2022 How time flies 7 years on since my 1st IM podium and Kone qualification. Since that time i have seen so many potential great athlete come and burn. Sad to say I dont know to many athletes that have gone the distance of time and reached there potential. My approach is consistency, patients and micro gains year in year out is the key to longevity and success in this sport. We live in a world off instant gratification. This sport will chew you up and spit you out really quick if you dont respect the time it takes to build your aerovic sytem and muscular endurance. #thriveteam #ironman #healthyathlete #swimbikerun #ironmancoaching #triathloncoaching #swimbikerun

09.01.2022 Who said men cant multi-task. Cold water recovery / swimming training all in one. #socialdistancing #thriveteam #thriveendurance

08.01.2022 Nothing like single legs drills to fine tune your pedal techique. Using this time to learn how to pedal efficiently again. Cant believe how lazy my pedal stroke has got. #trainingindoors #socialdistancing #glasshalffull #makethemostofit #trainsmart #thriveteam

06.01.2022 ****THIRVE ENDURANCE **** **********Self Isolation********** *******STIMULUS PLAN******* *********APRIL FREE*********** With everyone's world being turned upside down in less than a week. People are feeling unsure and lost on what they should be doing when it comes to training. We think this crisis is bigger than any individual and believe we all need to stand up and do our part and rather than blame lead by example. This means listen to the advice and stay inside for all non... essential activity whether they have banned it or not. To help people with this we are offering an indoor training plan for the month of April for FREE.. The plan is focusing on pedaling technique and activation/movement exercise all of which will help make you a better athlete in the long run. If your interested DM us here or [email protected] otherwise follow the TP link below and we will directly load onto your account. https://home.trainingpeaks.com/attachtocoach #thriveteam #socialdistancing #leadbyexample #stayindoors #nonessentialactivity #healthyathletes #staysafe #besmart See more

06.01.2022 With out a race to concentrate on Im getting back to basics. It might has never been a better time to focus on pedal technique. Rather than wasting endless hours on the trainer with out any real focus in this time of isolatation. If your looking for help check out our pedal technique plans. https://www.thriveendurance.com/bike #cyclingtraining #pedaltechnique #cyclingcoaching #cycling #mtb #triathlon #swinbikerun #tritraining #tricoaching #thriveteam #selfisolation #trainsafe #trainsmart

05.01.2022 Wow what an amazing weekend from Horticulture famer of the year award friday. To quailifing IM 70.3 world champioship at Geelong 70.3 sunday. If you dont believe in dreams can come true think again. Maybe you just need some help guiding you in the right direction. I love nothing more than helping people achieve what at time seems impossible. #dreamarewhatyoumakethem #dreambelieveachieve #lovewhatyoudo #overachiever

03.01.2022 Here is our podcast episode 2 of Everyday athlete. This week we talk to #supermum Rebecca Cladingboel. #thriveendurance #everydayathlete #thrivechick #supermum #trailrunning #trimum https://www.podbean.com/ea/pb-aggd9-de97da https://youtu.be/4UsvQJj5mtI

03.01.2022 GAME CHANGER 6 Months into the plant based Diet. I give my thought on how the plant based diet exsperience has gone. #gamechanger #plantbaseddiet #realfoodathlete #healthyathlete #thriveteam #thriveendurance.

01.01.2022 Catch up on the result at 3 month mark. This episode we talk about blood test and what we have learnt so far. Im at the 4 month mark so new update coming soon. #gamechanger #plantbaseddiet #realfoodathlete