Jindabyne Family Counselling | Counsellor

Jindabyne Family Counselling

Phone: +61 422 749 947

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25.01.2022 Free workshop! Hurry to get your ticket. Limited numbers!

25.01.2022 Daily Telegraph journalist Georgia Clark has shared her story about attempting suicide as a high school student after experiencing severe bullying. This R U OK ...Day, Georgia wants to send a message to our readers encouraging us all to take the time to check in with a friend, colleague or family member. You can read Georgia's story here: https://bit.ly/2FdQ98s [Lifeline: 13 11 14] See more

25.01.2022 Well done MFSS!

23.01.2022 Today I took part in the best therapy I have had in a long time! Thank you Snowy CDAT, Jindabyne Yoga Shala and Leah Scott for bringing the Wim Hoff program to the Snowy Mountains. #wimhof#wildthingsanatomy#snowycdat#nothingcantouchmenow#breathtaking

23.01.2022 Merry Christmas to all of my clients, my fellow industry workers, my friends and family. Couldn’t resist this!!

22.01.2022 Sometimes we don't recognise it but we always have a choice

20.01.2022 #lapsforlife#youthsuicideprevention#jumpin#swimtherapy#swimming#raiseawareness#mentalhealth

20.01.2022 It would be completely normal if, after this very strange and threatening start to the year, you were feeling anxious. This is a good read for those who are.

19.01.2022 during COVID19 in Australia Google has seen a 75% increase in searches for terms related to domestic violence support. physical violence is not always involved... and when it’s not it can be difficult for those at risk to identify it and seek help. this article shares survivors stories of some of their different experiences.

17.01.2022 2020 has been a bit of a kick in the guts. Today is a good reminder to check in on your mates and make time for meaningful conversations. Talk about the real stuff. It’s easy to ask the question but there’s more to say after R U OK? #ruok #2020 #realtalk

12.01.2022 Kids have two buckets that need to be filled on a DAILY basis attention buckets and power buckets. If these buckets aren’t filled in positive ways, your child... will take matters into their own hands and start misbehaving. In their eyes, negative attention is better than NO attention. Most parents don’t know this and desperately try ANYTHING to get their child to behave. I want to help YOU! I've helped THOUSANDS of parents around the world understand this key insight and turn their parenting struggles into TRIUMPHS! Join me for an exclusive FREE training where you’ll learn how to fill your child's buckets POSITIVELY, how your personality sparks arguments and misbehaviour, as well as my 5-step process to implementing consequences.

12.01.2022 My daily reminder! especially at this times .. love and blessings to All of you

09.01.2022 In case of wet weather venue will move to Cooma Ex Services Club! Free to all!

07.01.2022 Adults - leave the television. If you focus on the doom and gloom it will consume you and make you feel worse. Move away from the television and the news articles. Do something around the house or go outside and get some fresh air. We are not in control of this and no amount of worry is going to change the outcome of this pandemic. Focus on what you CAN control.

06.01.2022 STRENGTHENING CHILDREN AGAINST ANXIETY....What could our children do if they knew their hearts were brave enough?

03.01.2022 Here is some calming advice . You are not a bad parent if your children spend a lot of time on their screens. Not just through this pandemic but for always. Our children’s screens are a major part of their connection to their networks and to the world.

03.01.2022 Feeling pumped!! 2 more days until the challenge begins! 2 amazing women have joined forces with me - Dr Ruby Curtis and Cathy Savage. Let's do this ladies! Thank you already to Natarsha Stuart for donating to this amazing cause and for giving me motivation

02.01.2022 We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough, and we'll be more content when they are. After that, we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage.We tell ourselves that our life will be complete when our partner gets his or her act together when we get a nicer car, are able to go on a nice holiday, when we ...retire. The truth is, there's no better time to be happy than right now. If not now, when? Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. A quote comes from Alfred D. Souza. He said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life." This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time...and remember that time waits for no one. So, stop waiting until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until winter, until your song comes on, until you've had a drink.... there is no better time than right now to be happy. Happiness is a journey, not a destination.

01.01.2022 Laps For Life! Love the fact that I can do what I love and raise money at the same time. Please donate if you can spare some change! Raising awareness. Youth suicide.